Guided Meditation for Sleep - Deep Sleep and Relax APK

Version 1.6 - com.andromo.dev180329.app542783
Last updated: 2020-07-22
andromo,dev180329,app542783,health,fitness,guided,meditation,sleep,deep,relax

Guided Meditation for Sleep - Deep Sleep and Relax apk

APP Information

Download Version 1.6 (1343)
Apk Size37.58 MB
App Developercpp
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.andromo.dev180329.app542783.apk
MD54fb95e540faad53ef86b6da3e9d60fcb
Rate5
Website https://westpubapp.com

Download Guided Meditation for Sleep - Deep Sleep and Relax 1.6 APK

App Description

Guided Meditation for Sleep - Deep Sleep and Relax is andromo,dev180329,app542783,health,fitness,guided,meditation,sleep,deep,relax, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit cpp website who developed it. com.andromo.dev180329.app542783.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 50+ times on store. You can also download com.andromo.dev180329.app542783 APK and run it with the popular Android Emulators.

Is it difficult for you to go asleep? Do you find a remedy for insomnia? This guided meditation for sleep app will help you.

How this free guided meditation for sleep app work for you?
Do you have trouble sleeping? If your mind gets carried away the minute you lie down on your bed, know that you are not alone. According to the National Sleep Foundation, adults need seven to nine hours of sleep a night. However, many of us do not sleep as much.

With more than 40 bedtime meditation, you will be relaxed, calmed and going to sleep as easily as you never feel like this. You will play only one track, or repeat it as you want. A variety of guided meditation for sleep, guided imagery for sleep, bedtime meditation and sleep relaxing music will make you more relaxing for bedtime.

All tracks in this app are;

1. Falling Asleep
2. Natural Sleep
3. Bedtime meditation
4. Fall Asleep Fast Meditation
5. Deep Sleep Meditation
6. Early Bed
7. Guided Meditation for Sleep
8. Fall Asleep Fast Meditation 2
9. Rain Meditation Music
10. Body Scan for Sleep
11. Bedtime Relaxation
12. Rest
13. Unwind
14. Deep sleep meditation music
15. Sleep meditation for kids (music)
16. Nature sound for deep sleep
17. Bedtime meditation music for baby
18. Sleep relaxing music
19. Sleep meditation music
20. meditation music for better sleep

Your sleep problems can be caused by stress. You think about your finances, your career, your children, your home, your animals, your friends, the future ... This incessant flow of thoughts prevents you from enjoying a night of restful sleep. Fortunately, sleeping meditation can help you deal with the things that disturb your nights.

Meditation for sleep is a meditation practice that helps you fall into a deep sleep through proven techniques such as visualization, or even controlled breathing. To practice it, you can use relaxing guided meditation tracks. Not only will it help you sleep better, but you will also feel more relaxed and calm throughout the day.

It’s very easy to get started. You need nothing but a little bit of willpower.

Try this sleep meditation session now

Before we get to the heart of the matter and see how it all works and how to choose the best meditation for sleeping peacefully, let's see why it is important to make some efforts to sleep well.

 Six potted plants and cacti

The dangers of lack of sleep

According to the United States Department of Health, lack of sleep can have serious consequences for your health and lifestyle.

It can affect your memory and your productivity, but it can also cause problems for you in your professional life, especially if you dive at work.

Your family and friends may also suffer from your lack of sleep.

The constant feeling of tiredness can make you irritating and cranky, which can have an impact on your relationships. You must, therefore, do everything to keep good sleep habits.

A restless night can also affect your reflexes. It can even be dangerous if you have to drive while tired. You may have noticed that you are more clumsy after a bad night.

Lack of sleep has an impact not only on your mind, but also on your body. It increases the risk of diabetes, obesity, hypertension and heart disease. Some serious illnesses are closely linked to insomnia or poor sleep patterns.

Meditation for better sleep

Meditation before sleep has been shown to promote happiness and optimism. It also helps fight insomnia, stress, anxiety, and fatigue.

Sleep meditation is a safe alternative to addictive sleeping pills that can cause side effects. These drugs can even affect your sleep in the long run.

Sleep meditation activates your brain's reward center, whose neural pathways control positive emotions. When the Reward Center is activated, you feel more positive and happier. The pleasure hormones (dopamine, serotonin and endorphins) are triggered when you meditate, and you wake up in a good mood.
 

App ChangeLog

  • Add 3 tracks (Sleeping music for babies and kids)

App Screens

Guided Meditation for Sleep - Deep Sleep and Relax App Screen 1Guided Meditation for Sleep - Deep Sleep and Relax App Screen 2Guided Meditation for Sleep - Deep Sleep and Relax App Screen 3Guided Meditation for Sleep - Deep Sleep and Relax App Screen 4Guided Meditation for Sleep - Deep Sleep and Relax App Screen 5Guided Meditation for Sleep - Deep Sleep and Relax App Screen 6Guided Meditation for Sleep - Deep Sleep and Relax App Screen 7Guided Meditation for Sleep - Deep Sleep and Relax App Screen 8Guided Meditation for Sleep - Deep Sleep and Relax App Screen 9Guided Meditation for Sleep - Deep Sleep and Relax App Screen 10Guided Meditation for Sleep - Deep Sleep and Relax App Screen 11Guided Meditation for Sleep - Deep Sleep and Relax App Screen 12Guided Meditation for Sleep - Deep Sleep and Relax App Screen 13Guided Meditation for Sleep - Deep Sleep and Relax App Screen 14Guided Meditation for Sleep - Deep Sleep and Relax App Screen 15Guided Meditation for Sleep - Deep Sleep and Relax App Screen 16

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.READ_APP_BADGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
android.permission.WRITE_SETTINGS
com.anddoes.launcher.permission.UPDATE_COUNT
com.andromo.dev180329.app542783.permission.C2D_MESSAGE
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
com.htc.launcher.permission.READ_SETTINGS
com.htc.launcher.permission.UPDATE_SHORTCUT
com.huawei.android.launcher.permission.CHANGE_BADGE
com.huawei.android.launcher.permission.READ_SETTINGS
com.huawei.android.launcher.permission.WRITE_SETTINGS
com.majeur.launcher.permission.UPDATE_BADGE
com.oppo.launcher.permission.READ_SETTINGS
com.oppo.launcher.permission.WRITE_SETTINGS
com.sec.android.provider.badge.permission.READ
com.sec.android.provider.badge.permission.WRITE
com.sonyericsson.home.permission.BROADCAST_BADGE
com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
me.everything.badger.permission.BADGE_COUNT_READ
me.everything.badger.permission.BADGE_COUNT_WRITE
android.hardware.wifi
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

GET ACCOUNTS
Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

modify system settings
Allows the app to modify the system's settings data. Malicious apps may corrupt your system's configuration.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. India Lopez-avatar

    Ive used this app before and its my favourite.It does have the occasional advert popping up but its not overwhelming and the guided meditations are so good its worth it.Ive been meditating for 2 years now and it really helps as you can do it anytime and as much or as little ad you like.Guided medications ate very relaxing as you feel like you have an expert with you but you have ti keep it up.I really really like this app its superb.

  2. BC Cabernet-avatar

    Very strange. This app seems more like they're using hypnosis rather than guided meditation as in either telling a story or getting you to visualise doing something- like walking on a beach (for instance).

  3. Hannah Oliver-avatar

    Is there a way of finding out the names of specific people featured on your app, I love this one track but it has no extra info so I can find more of his meditations?

  4. Kathleen Ruhl-avatar

    The recordings seem somewhat amateurish, the deep sleep one only came from one side of my headphones which was too annoying to listen to. The guided meditation for sleep audio was filled with background noises and divulged into weird questions that woke me up more. The quick sleep audio gave me the creeps for some reason. Unfortunately just not helpful.

  5. Mary Baka-avatar

    Excellent app. Huge variety in meditation types, styles and durations. Recommendation for your future updates, it would be helpful if I could have a personal selection list to store my favorites or even just a star function to mark them. Great work!

  6. Tess Kennedy-avatar

    this app was great at first, no new recordings but good ones. i used it every night. then they added casino like crazy loud jangling ads that were completely opposite of trying to go to sleep. weird. immediately uninstalled.

  7. Gwenyth Barrett-avatar

    Gwenyth Barrett

    2019-06-25T00:49:17.645Z

    it helps me fall asleep quicker and longer it's super relaxing to I love it although sometimes the tracks cat be used because of buffering!😄

  8. David Bell-avatar

    Works well for me my son who is a poor sleeper

  9. Tory Goetz-avatar

    Works wonderfully, I fall asleep every time,very relaxing,it's my time!!

  10. Breanna m-avatar

    This app is a great app and its completely free! Only found 3 (yours included) apps that are completely free like this one! You guys are awesome!! I'm keeping this one!!

  11. Fateh Muhammad-avatar

    WOW.. I cant believe i slept... in deep sleep.. wow.. best app in world.. acually worked for me... first choose and then close eyes and listen.. WOW😍😱

  12. Laly M.-avatar

    requires internet for use. i didn't try it out once i realized this because i don't have a lot of internet.

  13. Paul Hazlewood-avatar

    Brilliant app with great sleep meditation tracks

  14. A Google user-avatar

    It was very helpful for anyone who is stressed and needs help sleeping. And there is no supcrcion

  15. Tracy Ceronio-avatar

    Would give a 5 but I have had to stop using because I can't use my data every night to listen to a meditation. Can I buy the app with all the meditations loaded?

  16. Christy McDaniel-avatar

    Christy McDaniel

    2019-08-08T21:40:23.615Z

    very soothing and soft

  17. Ashra Three Trees-avatar

    Ashra Three Trees

    2018-01-02T07:40:18.708Z

    Doesn't work at all