What's Up? - Mental Health App APK
Version 2.3.3 - com.jacksontempra.apps.whatsupjacksontempra,apps,whatsup,health,fitness,what's
For when you need a little extra help getting through those tough days
APP Information
| Download Version | 2.3.3 (233) |
| Apk Size | 8.88 MB |
| App Developer | Jackson Tempra |
| Malware Check | TRUSTED |
| Install on Android | 4.0.x and up |
| App Package | com.jacksontempra.apps.whatsup.apk |
| MD5 | c39b093971fe997d67f8056b10e00d44 |
| Rate | 5 |
Table of Contents
Download What's Up? - Mental Health App 2.3.3 APK
App Description
What's Up? - Mental Health App is jacksontempra,apps,whatsup,health,fitness,what's, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Jackson Tempra website who developed it. com.jacksontempra.apps.whatsup.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 2.3.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 410+ times on store. You can also download com.jacksontempra.apps.whatsup APK and run it with the popular Android Emulators.
In-app purchases for donations only What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds! Top Features • 12 common negative thinking patterns and simple methods to overcome them • 10 great metaphors to help you cope with negative feelings • A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 • A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones! • A catastrophe scale. Put your problems into a better perspective when things are too much • A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over • 3 simple breathing techniques for keeping calm and relaxed • Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system • More than 70 positive quotes, with the ability to add your own and share them with the world! • Protect your personal data with a pass-code, including either a number only pass-code or a more complex one • Sync your data between your devices (Android or iOS) and back up your data so you never lose it • Themes, including over 20 different colors to choose from in customizing the app • And many many more features Want to get in contact? Send me an email at [email protected]
App ChangeLog
- • Stability improvements
App Screens
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.jacksontempra.apps.whatsup.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:63| Name: SHA-1:946358df36be074b244ca3880fb4a3db960e8c94 SHA-256:a7e6d43080149196fe85f950a381057e601f2c7a2799489e410df08e23b239a4 SSDEEP:98304:TNymdaZyENfig0oM4ed7XF6c/DiJ/av2hBcDnNo0AdKHFa3AICVNTnYd7nGj3:gLfNfx4Uc2Qv2hBcDNoddGyAZVL3 File type:Android Magic:Zip archive data, at least v2.0 to extract File size:9309075 Uncompressed Size:9289981 Contained Files :500 Contained Files By Type:xml:2,dex:1,MF:1,car:1,RSA:1,jpg:1,so:11,otf:1,txt:2,SF:1,png:434,
Older Versions
More Android Apps to Consider
Krystal Tavares
HIGHLY recommend this app to anyone and everyone who deals with depression and or anxiety in any form or just needs something to take the edge off. I use the free version and recommend it to all the moms in my PPD groups and I've yet to hear it doesn't help.
Emma Markel
I like reading all the information they have on negative thought processes, mental illnesses, and coping mechanisms. It really helps me look at things in a different way, and helps me find ways to cope with depression.
McKenzie Wright
Overall, I think that this is a great app because the diary feature helps you track the patterns you see in your mood based on what negative thought processes you have that day. This self-monitoring of my behavior was helpful so I could be more intentional with what I tell myself in my head everyday, coming from someone with GAD. it also helped me do imaginal exposure therapy by making me think critically of the situations that made me more anxious throughout the day and why.
gary desantis
I am a Mental Health Nurse and very frequently pass on this App to many many clients. I think it is easy to use, very informative and has practical means to address real life emotions. Of all of the Apps that I have been to this is by far and away the best.
Marilyn Lou
I donated to this app because not only is it aesthetically pleasing, it has a community to talk to when you need advice, and they are always supportive. Thank you for this app!!
Michael Barrett
Thought provoking. The creator clearly has a lot to write about and I like all of it. Could do with an updated graphic design but otherwise a very intuitive and helpful app.
Kelsie Foster
I love the different options and this app is very good and easy to work around. However, I feel it would be better if it were more colourful - I know I'd feel a little more comfortable expressing my feelings if it were colourful 😅. Overall, it is a very good app and I really like it.
Dakshina Kannan
This is a really good app. But there is something that bothers me: is anyone monitoring the forum chat? Or ensuring the safety of the users? The messages range from self harm to assualt- these are cries for help. Are they monitored? Is there a way someone is reaching out to these users?
Skinny Shake
This app is great for being able to manage your thoughts and reflect on your feelings, but the forums itself I've found aren't so helpful. Most of the time, if you're not a part of anyone's friendship circle you might not get a response. There is a lot of cliche mentality going on, to the point where it doesn't feel like a mental health app at all and more of a social network. It gets rather dramatic in there, too. Not for me.
Sarah Gerber
The best mental health app I've ever used. It has helped me since I was a young teen and still helps me today. Super helpful information and guidance in really easy to digest pieces, which is perfect for those of us with ADHD. This app has helped me learn about myself, calmed me down when I needed it, helped me develop positive strategies of dealing with negative emotions. Thank you to the creators of this amazing app❤️