Intermittent Fast - The 14-day beginner programme APK

Version 1.6.6 - com.intervall_fasten.app
intervall_fasten,food,drink,intermittent,fasting

INTERMITTENT FASTING - Your countdown to an everlasting slim body!

Intermittent Fast - The 14-day beginner programme apk

APP Information

Download Version 1.6.6 (166000)
Apk Size13.01 MB
App Developer5W Verlag GmbH
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.intervall_fasten.app.apk
MD58d5d1edd124946ba9cb98e9e76ec0b02
Rate5
Website https://intervall-fasten.com

Download Intermittent Fast - The 14-day beginner programme 1.6.6 APK

App Description

Intermittent Fast - The 14-day beginner programme is intervall_fasten,food,drink,intermittent,fasting, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit 5W Verlag GmbH website who developed it. com.intervall_fasten.app.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.6.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 5887+ times on store. You can also download com.intervall_fasten.app APK and run it with the popular Android Emulators.

The free INTERMITTENT FASTING App (16:8 to 22:2)

INTERMITTENT FAST is THE APP for all those who want to SLIM without jojo effect by a simple PRINCIPLE: EATING AT THE RIGHT TIME 

You too should belong to the huge community of people who not only lost weight quickly and effectively with the INTERMITTENT FASTING method, but also make a great contribution to their health. The principle behind the INTERMITTENT FASTING method was even awarded the Nobel Prize. 

8 Hours EATING, 16 hours FASTING - It's that simple! 
Through the 16 hours of fasting (preferably overnight while sleeping) the body learns to fall back on its own reserves. Hours of fasting alternate with times of normal eating!

THIS APP MAKES FASTING EASIER for you and takes you by the hand: e.g. with an exact 14-day meal plan with delicious dishes that will increase your SUCCESS and allow you to survive lent WITHOUT HUNGERS! The plan can be customized - even for vegans. 

You don't have to count calories anymore, you only have to count hours! And even THAT will make your APP easier: The app tells you when to eat and when to fast! You can adjust the times INDIVIDUALLY to your needs! The APP reminds you and COACHES you every day, so that you can easily MANAGE your 14-day Intermittent Fasting!

Nutrition plans
* Interval fasting easy explained with tips & tricks for your individual needs 
Every-Day Nutrition Coaching
* Diverse background knowledge on Intermittent Fasting with scientific evidence 
* Integrate slimming boosters
* The largest slimming traps permanently exposed 
The Anti-Jojo Plan!
* daily tasks for even more success

RECIPES
* to help you get through your 14 days
* that protect you from hunger pangs during lent
* that protect you from the jo-jo effect
* that will boost your slimming success 
* that make you full and happy
* that you and your family like

Perfect planning:
* Shopping lists
* Shopping and food planning
* Tips for your mealprep
* Quick dishes 
* Vegan versions of all recipes 

The APP is your coach:
* Breeze through the 14-days with the great motivation functions of the app 
* Fast watch: When can I eat, when do I fast?
* Individual settings possible
* SUCCESS STOOL: Tracking your weight and success
* Tracking your workouts in Google Fit

MOTIVATION
* Become a member of the exclusive Facebook group
* The members give each other support, advice and even more recipes 
* It has been proven that you can reach your goal faster together! 

PERSONAL SUPPORT
* Our experts answer you individually and help you with every question

You will get full access to all functions and the 2-week nutrition plan including recipes and coaching with the In-App Purchase. Free of charge you can use the fast watch, you can change and adapt your fasting times, you get push messages to remind you of the fasting and eating times and you can record and save your body measurements and success.

Intermittent Fasting Terms of use & data protection: https://intervall-fasten.com/agb
 

App ChangeLog

  • The perfect app to put your New Year resolution of slimming into action.
  • New: Various improvements.
  • Intermittent Fasting offers you free:
  • ⁃Fast watch for the 16:8 Intermittent Fasting method
  • ⁃Plan your fast times for two weeks with reminder functions

App Screens

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intermittent-fast-the-14-day-beginner-programme.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.intervall_fasten.app.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:1|failure:0|malicious:0|undetected:62|
Name:intermittent-fast-the-14-day-beginner-programme.apk
SHA-1:17636be8f5b2d02bc7cac5cc09becc37065cf504
SHA-256:00ef534a5627e2774b88d0a33a4414d5c13d532432bad72d04f9c39764be1fe8
SSDEEP:393216:tZaqjRe56XeYi0ot7A0gJTrKmXALY6DzrXhm/20:tZaqjRe56k7A0oCmXz6DzTE1
File type:Android
Magic:Zip archive data
File size:13647169
Uncompressed Size:24125522
Contained Files	:530
Contained Files By Type:xml:199,map:2,MF:1,css:26,RSA:1,otf:1,js:78,dex:1,jpg:22,SF:1,ttf:1,TTF:1,png:156,mp3:1,

Older Versions

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Google Play Reviews

  1. Shruti Gattani-avatar

    Shruti Gattani

    The app worked fine for 2 days and then on the 3rd day it said login error, please contact support. I tried to sign in using my email and password, but it still didn't work. I uninstalled the app and downloaded it again, still it's same. Finally I deleted it.

  2. Jessie Luna-avatar

    Jessie Luna

    Great start, but needs work. You cant edit your info if you make a mistake, it closes the day before midnight. It only takes your wt at the beginning, at 7 days and at 14. Its really just a reminder clock at this point

  3. Kelly Baker-avatar

    Kelly Baker

    Add more free items and it might be worth it. I don't want just a count down. I'd also add the option for pounds and feet instead of Kg and cm. it would be helpful for those of us based in the States using the app.

  4. Rebecca Jansky-Poulos-avatar

    Rebecca Jansky-Poulos

    very helpful. Immediate effects in 4 days. I'm in menopause and nothing else worked. So surprised that I'm not starving and I'm more mindful to drink more water! This app is supportive too. great job!

  5. A Google user-avatar

    A Google user

    Not a bad app overall.i like how it tells me when im fasting, it's a good reminder tgat keeps me in check. I think when logging food it should count your calories. It doesn't I don't like that part but not enough to drive me away from the app.

  6. Rhoda St Luce-avatar

    Rhoda St Luce

    The app worked well for one solid day. It stopped notifying me about fasting & non start & end times. Ive tried resetting it but does not work. App notification does not work but everything else is ok. Id give it thumbs down, but lets see if they fix it.

  7. Alejandra Purcell-avatar

    Alejandra Purcell

    So far so good, the only suggestion would be that at each interval of the intermittent fasting, the app could give you some information as to what your body is doing. I think i saw that in another app

  8. shae allen-avatar

    shae allen

    Seems good. Would rather buy a paid version. Because it's a free app everything is locked therefore you have to purchase a membership. Looking for a replacement...guess I wont find it here..Wanted to love this app but blah. NEXT!!!

  9. MJV-avatar

    MJV

    This is a great app but I wish there were a way to start and stop the clock randomly as there are times I do fast for 16 hours instead of 15 but there is no way to show it. Also not crazy about having to start over after 14 days.

  10. Miranda Moothart-avatar

    Miranda Moothart

    I would like this app a lot better if the free version had more features. I'm not paying for something I can get for free elsewhere... too bad because it looks like it would be amazing if everything weren't locked.