Indoor Cycling Workout APK

Version 2.4.1c - net.pierrox.indoorcyclingworkout
Last updated: Thu, 26 Dec 2019 10:34:21 UTC

Get the most out of your training!

Indoor Cycling Workout apk

APP Information

Download Version 2.4.1c (24)
Apk Size2.04 MB
App DeveloperPierroX
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagenet.pierrox.indoorcyclingworkout.apk

Download Indoor Cycling Workout 2.4.1c APK

App Description

Indoor Cycling Workout is pierrox,indoorcyclingworkout,health,fitness,indoor,cycling,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit PierroX website who developed it. net.pierrox.indoorcyclingworkout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 2.4.1c Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 211+ times on store. You can also download net.pierrox.indoorcyclingworkout APK and run it with the popular Android Emulators.

ICW aims to be the most reliable, efficient and easy to use indoor cycling workouts app.

ICW lets you design your workouts using a powerful and intuitive editor. It then connects to an ANT+ FE-C trainer and automatically adjusts the resistance level according to the planned workout. Power, cadence, speed and heart rate data are collected as you ride and displayed on a comprehensive interface. Once the ride is complete, training data can be analyzed inside the app, uploaded to Strava or TrainingPeaks, or exported as FIT files.

Key features:
• Powerful workout editor: mix interval types in a single workout at will (grade, power, %FTP), pinch to zoom inout, move intervals using drag&drop, easy interval copy, etc.
• Comprehensive user interface, with extended ride control.
• No internet connection needed. Workouts, activities and private profile data are saved locally and not shared with anyone, unless you decide to do so (Strava, FIT file export).
• Works on both phones and tablets (a large screen is recommended as ICW will be able to display more data).
• Support for multiple userbiketrainer profiles
• Free ride mode
• Works with ANT+ FE-C enabled trainers and heart rate monitors.
• Lean, efficient and smooth app in a small APK

Indoor Cycling Workout is a free app, without ad. Achieve even more with the Pro version:
• Access to Professional workouts designed by Martin Burrows, British Cycling level 3 and Training Peaks Level 2 Certified Coach. Full workout descriptions here: http:icw.pierrox.networdpressicw-pro-workout-descriptions
• No workout duration limit, ride as long as you can (45min max in the free version)
• Unlimited number of workout plans for an increased flexibility (5 max in the free version)

Training Plans are also available separately to provide structure and order to your workouts and help you to achieve your goals. Many more varied and tailored workouts are included with the training plans to ensure progression and guarantee you become an efficient, stronger, more powerful rider.
Pro workouts and additional training plans designed in partnership with Martin Burrows -

If you like this app, please consider switching to the Pro version and support the development of ICW!

Please note: in order to benefit from this app, you need an ANT+ enabled Android phone or tablet, as well as an ANT+ FE-C compatible trainer (not bluetooth).
This includes most Tacx smart trainers, Bkool Pro and similar. Other ANT+ FE-C trainers should work as well. In case of issue, please report it by e-mail so that it can be fixed.
ANT+ on Android is built into most Samsung and Sony devices. For devices without integrated ANT+, the feature can be added with an USB dongle and an OTG cable (ICW has been tested with Garmin and Suunto USB sticks).
Warning: some trainers can operate in either ANT+ or Bluetooth mode, please make sure that ANT+ is selected, Bluetooth will not work. Cadence sensors and heart rate monitors need to be ANT+ too.

In case of issue, question or feature suggestion, no hesitation, send me an e-mail to [email protected] Thanks, and now go for a ride and get stronger! 

App ChangeLog

App Screens

Indoor Cycling Workout App Screen 1Indoor Cycling Workout App Screen 2Indoor Cycling Workout App Screen 3Indoor Cycling Workout App Screen 4Indoor Cycling Workout App Screen 5Indoor Cycling Workout App Screen 6Indoor Cycling Workout App Screen 7Indoor Cycling Workout App Screen 8Indoor Cycling Workout App Screen 9Indoor Cycling Workout App Screen 10Indoor Cycling Workout App Screen 11Indoor Cycling Workout App Screen 12Indoor Cycling Workout App Screen 13


Apk scan results

Apk Scaned By TotalVirus Antivirus,net.pierrox.indoorcyclingworkout.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:11|undetected:65|
Name:bmV0LXBpZXJyb3gtaW5kb29yY3ljbGluZ3dvcmtvdXQtMjQtNDk1NjAyODEtOTUwNzIxYmU5NjZlZTNiYzBhZDMzNDgzMzUyYTU4YTE.apk SHA-1:f53a46d0acf17611254bc5e69edbf41bae757fc3 SHA-256:71a0c7809385095803cc1e63b1f10c09e17c596989f3e6764c29df9594101e34 SSDEEP:49152:QtWh4R1yGJyktt9MXNjAkN3431WdQjX7AklZN3N:QtWh4R1ygTq9jAsuAkvBN File type:Android Magic:Zip archive data, at least v2.0 to extract File size:2141783 Uncompressed Size:4024348 Contained Files :366 Contained Files By Type:MF:1,RSA:1,SF:1,dex:1,png:181,xml:63,

Older Versions

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Google Play Reviews

  1. 윤혁진-avatar


    Simple and functional. Two downsides are that 1. The UI layout is slightly broken so that top field and second field overlap with each other 2. Only ant is possible and no bluetooth

  2. Paweł Piechnik-avatar

    Paweł Piechnik

    Great app, simply all what is needed, it is just that the font size is way too small and cannot reconfigure the UI. I regret I need to drop it

  3. Phillip Saraceni-avatar

    Phillip Saraceni

    Great App. I paid for the pro. Cheaper than the alternatives. I've been using this for a few weeks now as an alternative to Trainerroad. As stated, it works only with Ant+, but that's exactly what I was searching for. I prefer it over Bluetooth. In no time I created my own workouts. There is plenty out there to copy. I'll be buying the extra workouts offered too. The only issue I had was no option to reduce the FTP for the workout, during a workout, only the segment or lap.

  4. Priscilla Sager-avatar

    Priscilla Sager

    Just tested it with Trainingpeaks and my Kickr Core. It is great for the price. I used this to control the trainer and my Garmin FR935 to record, but the data was identical from both. There is not a lot of information on how to make this work. So, here's a brief tutorial. Create and edit your profile. Download your workout from Trainingpeaks in the .erg format. I used my computer and put it on Google Drive. Then, on my phone, I uploaded the custom workout by navigating to my Google Drive.

  5. Robert Pavlak-avatar

    Robert Pavlak

    This is a great alternative to a subscription based service. Yes you will have to roll your own workouts or purchase them, but the cost is much lower than the alternatives. For this app to work properly, you will have to stop it from being killed or put to sleep in the background. How you do this varies from phone to phone. On my Samsung S9, I had to go to 'unmonitored apps' in the battery settings and add ICW. Once you do this, you will also notice that power is controlled very well on your trainer without any surges (at least on my KICKR). I'd like to see a few features added (like audio signal when interval begins), but otherwise a good app.

  6. Nadia Asari-avatar

    Nadia Asari

    It just works. I like it and paid for it. Some feedback (using Galaxy Note 8): 1. On landscape view, the metrics on the top are cropped, so could not see the numbers properly. 2. Font for the numbers could be a little bigger. 3. Be nice to have some sound to alert for an upcoming interval.

  7. Max Headroom-avatar

    Max Headroom

    Really excellent. (Note: it’s ANT+ only – no Bluetooth). I’ve been using ICW for over 2 years – it’s been perfect. I’ve used it on two different Tacx trainers with Wahoo HRM and cadence sensors. I’ve used the app on a Samsung Galaxy S5 (which is ANT+ enabled) and separately used it on a Samsung tablet (no Ant+) with a Tacx dongle. The app has always worked perfectly – I’ve never had a problem with it. I’ve prepared my own custom workouts – easy to do. Note that if you add or change a trainer, HRM or cadence sensor you need to select the new one under Profiles (the app takes you through this on first set-up). Overall it’s an excellent app which is easy to use.

  8. bhelpurii-avatar


    Xellent app Would be perfect if background was black and an audio signal feature added that signals the beginning of an interval.

  9. Manuel Otto-avatar

    Manuel Otto

    Worth it, bought USB OTG cable with USB Ant+ Receiver, install Ant+ software, tried it, then upgrade to Pro version. Ignore the speed indicator, focus to others 😁

  10. Omar Gustafsson-avatar

    Omar Gustafsson

    Great app. Bought the subscription. It was very easy to connect my Ant+ HRM and Cadence sensor to my Samsung. TACX Vortex Smart also connected without an issue. Connected to TrainingPeaks and could send structured workouts from my coach directly to ICW . Upload to Strava/Trainingpeaks was also smooth. The only thing I'm missing is for ICW to display a cadence target from the uploaded workout when I am doing cadence drills.