Home Workouts APK

Download Home Workouts 1.0.0 APK

App Description

Home Workouts is html5apps,homeworkouts,health,fitness,home,workouts, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit chhstudio website who developed it. com.html5apps.homeworkouts.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.0.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 12211+ times on store. You can also download com.html5apps.homeworkouts APK and run it with the popular Android Emulators.

Home Workouts is an app for helping people to train at home. 

Somes exercices may need strap but others can simply be done on the ground :).

Strap Exercises - Thirty (maybe more) exercices with staps. Start from legs to arms and finish by some planks. Normally, each one take 30 seconds break and 30 secons actions. So it may takes around 30 minutes to finish ...

Plank & PushUp - Exercices siwtches between some plank and some push-ups. Every exercices takes 30 seconds. For the push-ups, there is no limit of number : just do the max you can in 30 seconds. But be careful ... There is 6 series ... 

Just PushUp - 5 series of push-ups of 30 seconds each. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Perfect for waking up !

Just Plank - 6 series of plank of 30 seconds each. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood. 

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1573140982917.apk
Name:1568769340814.apk
Name:com.html5apps.homeworkouts.apk
Name:1563818427247.apk
Name:566547.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.html5apps.homeworkouts.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:1|failure:0|malicious:0|undetected:61|
Name:1573140982917.apk
Name:1568769340814.apk
Name:com.html5apps.homeworkouts.apk
Name:1563818427247.apk
Name:566547.apk
SHA-1:fa000acbafa7ba8f1eaaa58c771209c93e2d1f07
SHA-256:b3d60ea9429c1d0ed5bf0202009a4cad87a350a4b7af19670551d914532bc8b6
SSDEEP:98304:kWc5N9kifXUahsq0xAjlJjjvfJ+zlwTso2dlSfEAcxPyUrE5+bxlw:kWc5N7ekjZI/PSfEnPyUA5+s
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:4258306
Uncompressed Size:9679264
Contained Files	:714
Contained Files By Type:dex:1,map:10,MF:1,png:414,xml:15,RSA:1,otf:1,md:10,gif:22,mp3:3,eot:1,txt:1,ogg:3,js:123,ttf:1,SF:1,css:33,ini:1,