Home Workout - No Equipment APK

Home workouts for fast bodybuilding at home - no equipment needed.

Download Home Workout - No Equipment 1.0.28 APK

App Description

Home Workout - No Equipment is homeworkout,homeworkouts,noequipment,health,fitness,home,workout, content rating is Everyone (PEGI-3). This app is rated 4.41 by 74 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. homeworkout.homeworkouts.noequipment.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.0.28 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Home Workout - No Equipment APK Mirror. This app APK has been downloaded 498265+ times on store. You can also download homeworkout.homeworkouts.noequipment APK and run it with the popular Android Emulators.

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket! 

App ChangeLog

App Screens

Reviews

A fantastic fitness app. For a family man with limited free time, this app is simply wonderful. I supplement it with at-home treadmill use and burn through the calories in short time. Home Workout allows me to attack various regions of the body and measures the results along the way. The voice coach is also great for simple tips and progress reports. Well done developers, you've done an amazing job!

Great, but i gained 16 pounds of muscle mass in just over 3 months and the thing thinks my muscle is fat? Not great to have it calling me obese when i'm just stocky and muscular... Kind of kills my vibe to use this app if i keep gaining muscle weight and it says I'm gaining fat weight.

really good app. nice lay out and progress tracking with not too many adverts. really good for targeted workouts focussing on core, legs, back, arms or full body workouts.

Very well! It is better to improve the App for daily use, not only for monthly or 3 months periods. I am an employee and there is not enough time to go to the gym. I want to use this App all days with yearly goal. BTW thanks a lot.

great home workout app! everything is so organized step by step and i love how the developer could make a beginner like me could easily follow the workout! so far so good, and would love to see more and more new workouts!

Truly one of the best apps that leterally helps you like a trainer. Ideal for the ones who can't find time to work out in the gym.

it is the best free app for workouts....guys if u r seeing this then u cannot get better app than this....trust me

The app is so good Iam on my 2nd 28 day plan.Never stuck to any plan before.Easy to use descriptive and informative enough.

it's very cool app for doing workout at home. ireally liked it.i also suggest you all to download this app.that is all i can say about this application.

super i like this app more than other apps. I reccoment this app 💯%try this app

best app for workout without equipment. The guidance in this app is awesome. It'sso helpful for workouts in home with guide(mobile guide). Install this app and be a fit in life. Because fitness is more important in our life.

I think this app is great. It really will get me into shape in the future I can tell. If your trying to get into good shape I would probably recommend this app.

Great workouts for people who can't make it to the gym or might travel for work and are under time constraints.

This app is so good its literally exhausting, just two days into the full body plan.

A very good app I loved it thank you for making this app. The best bodybuilding app ever thank you very very very much best stuff I don't have words to say thank you thank you very much for making this app

This is a best app I ever had.You will find change just in a week. Appreciable application.

i had 70 kilo weight but after using this app I have 53 with best body shape

great app but I want ro see a video everytime I want go in the build wider shoulder section please change that.

love it . I hated to do legs and Abs but this app gives me a set workout to get me going .

very good app. best for those who don't have any equipments for doing workout

Apk scan results

Apk Scaned By TotalVirus Antivirus,homeworkout.homeworkouts.noequipment.apk Was Pure And Safe.
Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:10|undetected:63|
Name:D29EB9C8DD8439770B4C0AAA874EA643
Name:q9R8ZN1HGRRTAu-5yZ9Q20190512-127193-1vtwayr
SHA-1:e46971e20915d3f8a7b36ecc9bcef1daaa2f9103
SHA-256:7a2361549e0271075b1c4d21beff25d0c32f71a828001a052d080364efcba609
SSDEEP:196608:/upe4AskyW/+KTPkWQqNM1L23/ecV/ght1vv1TAlIeq/MuNsGHGsib:HjWAmcVohrHJMIeAns0g
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:11831297
Uncompressed Size:18031743
Contained Files	:2831
Contained Files By Type:MF:1,RSA:1,SF:1,css:1,dex:1,jpg:1,js:1,so:4,ttf:1,txt:1,xml:1,

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
homeworkout.homeworkouts.noequipment.permission.C2D_MESSAGE
android.hardware.screen.portrait
android.hardware.touchscreen

Certificate

Certificate Issuer:C:CN, CN:abishkking, L:China, O:abishkking, ST:Henan, OU:abishkking
Certificate Subject:C:CN, CN:abishkking, L:China, O:abishkking, ST:Henan, OU:abishkking

Activities

homeworkout.homeworkouts.noequipment.SplashActivity
homeworkout.homeworkouts.noequipment.MainActivity
homeworkout.homeworkouts.noequipment.ExercisePreviewActivity
homeworkout.homeworkouts.noequipment.PayActivity
homeworkout.homeworkouts.noequipment.ClassDetailActivity
homeworkout.homeworkouts.noequipment.IndexSortActivity
homeworkout.homeworkouts.noequipment.ExerciseActivity
homeworkout.homeworkouts.noequipment.InstructionActivity
homeworkout.homeworkouts.noequipment.SettingActivity
homeworkout.homeworkouts.noequipment.setting.SettingReminderActivity
homeworkout.homeworkouts.noequipment.setting.FitActivity
homeworkout.homeworkouts.noequipment.ReplaceExerciseActivity
homeworkout.homeworkouts.noequipment.LWCalendarActivity
homeworkout.homeworkouts.noequipment.AllExerciseActivity
homeworkout.homeworkouts.noequipment.HiitListActivity
homeworkout.homeworkouts.noequipment.HiitActionIntroActivity
homeworkout.homeworkouts.noequipment.ActionPreviewActivity
homeworkout.homeworkouts.noequipment.LWHistoryActivity
com.google.android.gms.ads.AdActivity
com.facebook.ads.InterstitialAdActivity
homeworkout.homeworkouts.noequipment.UnitActivity
homeworkout.homeworkouts.noequipment.SetGoalActivity
homeworkout.homeworkouts.noequipment.InfoInputActivity
homeworkout.homeworkouts.noequipment.ExerciseResultActivity
homeworkout.homeworkouts.noequipment.DebugActivity
homeworkout.homeworkouts.noequipment.TwentyOneDaysChallengeActivity
com.google.android.gms.auth.api.signin.internal.SignInHubActivity
com.zjsoft.baseadlib.activity.PolicyActivity
com.google.android.gms.common.api.GoogleApiActivity
com.my.target.ads.MyTargetActivity
com.facebook.ads.AudienceNetworkActivity
com.facebook.ads.internal.ipc.RemoteANActivity
com.my.target.common.MyTargetActivity

Providers

android.support.v4.content.FileProvider
com.google.firebase.provider.FirebaseInitProvider
com.crashlytics.android.CrashlyticsInitProvider

Services

homeworkout.homeworkouts.noequipment.service.CountDownService
homeworkout.homeworkouts.noequipment.service.GoogleFitService
homeworkout.homeworkouts.noequipment.service.ReminderJobService
com.google.android.gms.auth.api.signin.RevocationBoundService
com.zjsoft.baseadlib.service.DownloadService
com.google.firebase.components.ComponentDiscoveryService
com.google.android.gms.measurement.AppMeasurementService
com.google.android.gms.measurement.AppMeasurementJobService
com.google.firebase.iid.FirebaseInstanceIdService
com.facebook.ads.internal.ipc.AdsProcessPriorityService
com.facebook.ads.internal.ipc.AdsMessengerService

Receivers

homeworkout.homeworkouts.noequipment.reminder.Receiver
homeworkout.homeworkouts.noequipment.service.ClickReceiver
com.google.android.gms.measurement.AppMeasurementReceiver
com.google.android.gms.measurement.AppMeasurementInstallReferrerReceiver
com.google.firebase.iid.FirebaseInstanceIdReceiver

Interesting Strings

http://%s:%d/%s
http://market.android.com
http://play.google.com
http://play.google.com/store/apps/
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http://schemas.android.com/apk/res/android
http://www.facebook.com
http://www.w3.org/ns/ttml#parameter
http://xmlpull.org/v1/doc/features.html#process-namespaces
https://accounts.google.com/o/oauth2/revoke?token=
https://ad.mail.ru/
https://ad.mail.ru/mobile/
https://ad.mail.ru/sdk/log/
https://ad.period-calendar.com/male_workout
https://adservice.google.com/getconfig/pubvendors
https://app-measurement.com/a
https://csi.gstatic.com/csi
https://dev.period-calendar.com/errorreport_homeworkout.php
https://e.crashlytics.com/spi/v2/events
https://goo.gl/MxJRdb
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_banner.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_expanded_banner.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_interstitial.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/native_ads.html
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/production/native_ads.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/production/sdk-core-v40-impl.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/sdk-core-v40.html
https://graph.%s.facebook.com/693953940997901/bugs
https://graph.%s.facebook.com/network_ads_common
https://graph.facebook.com/693953940997901/bugs
https://graph.facebook.com/network_ads_common
https://imasdk.googleapis.com/admob/sdkloader/native_video.html
https://market.android.com
https://pagead2.googlesyndication.com/pagead/gen_204?id=gmob-apps
https://play.google.com
https://play.google.com/store/apps/details?id=
https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment
https://play.google.com/store/search?q=text to speech
https://plus.google.com/
https://privalicy.mobihealthplus.com/eu_privacypolicy.html
https://privalicy.mobihealthplus.com/privacypolicy.html
https://s.update.fbsbx.com/843748/gs?dt=8437481537452023477000
https://s.update.fbsbx.com/dcf?ci=843748&os=a&v=
https://settings.crashlytics.com/spi/v2/platforms/android/apps/%s/settings
https://target.my.com/
https://www.%s.facebook.com
https://www.%s.facebook.com/adnw_logging/
https://www.%s.facebook.com/audience_network/server_side_reward
https://www.facebook.com/
https://www.facebook.com/adnw_logging/
https://www.facebook.com/audience_network/server_side_reward
https://www.google.com
https://www.google.com/dfp/debugSignals
https://www.google.com/dfp/inAppPreview
https://www.google.com/dfp/linkDevice
https://www.google.com/dfp/sendDebugData
https://www.googleapis.com/auth/fitness.activity.read
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https://www.googleapis.com/auth/fitness.reproductive_health.read
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https://www.googleapis.com/auth/games
https://www.googleapis.com/auth/games_lite
https://www.youtube.com/watch?v=
https://www.youtube.com/watch?v=-dtvAxibgYQ
https://www.youtube.com/watch?v=-ifBBmq-J1k
https://www.youtube.com/watch?v=0CZLos-i1PM
https://www.youtube.com/watch?v=0_bTYQCxgMg
https://www.youtube.com/watch?v=1we3bh9uhqY
https://www.youtube.com/watch?v=3K8T3JSA2H8
https://www.youtube.com/watch?v=3fDjzzfovZE
https://www.youtube.com/watch?v=4DUaXUtmCNo
https://www.youtube.com/watch?v=5f_NWe3QGkA
https://www.youtube.com/watch?v=6Cid2sZGz6g
https://www.youtube.com/watch?v=6KPD7Mr7Yjk
https://www.youtube.com/watch?v=6m963n-PW0U
https://www.youtube.com/watch?v=8BaS28MG7mw
https://www.youtube.com/watch?v=9a8r12qqFHs
https://www.youtube.com/watch?v=AMfbdugbcL8
https://www.youtube.com/watch?v=ANue9qDFg90
https://www.youtube.com/watch?v=Ao9dq9liTS8
https://www.youtube.com/watch?v=BzYBkAvdCJY
https://www.youtube.com/watch?v=CZBKSOtyssM
https://www.youtube.com/watch?v=DyeZM-_VnRc
https://www.youtube.com/watch?v=Eh00_rniF8E
https://www.youtube.com/watch?v=GTGMeddgkOo
https://www.youtube.com/watch?v=Gw2DNZcXgXM