Home Workout - No Equipment (Premium Quality) APK

Version 1.2.1 - com.taka.homeworkout
taka,homeworkout,health,fitness,home,workout

Reduces body fat & build muscles with most experienced personal trainer at home

Home Workout - No Equipment (Premium Quality) apk

APP Information

Download Version 1.2.1 (80)
Apk Size73.53 MB
App DeveloperSmartaps
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.taka.homeworkout.apk
MD5816b4db49035756b49329c4ca6b99a09
Rate5
Website https://takalogy.com

Download Home Workout - No Equipment (Premium Quality) 1.2.1 APK

App Description

Home Workout - No Equipment (Premium Quality) is taka,homeworkout,health,fitness,home,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit Smartaps website who developed it. com.taka.homeworkout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.2.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 12013+ times on store. You can also download com.taka.homeworkout APK and run it with the popular Android Emulators.

Home Workouts provides scientific workout plan for all muscle groups with abs workouts, arm workouts, legs workouts, back and shoulder workouts. 
All exercises are designed by 3D modeling with Full HD resolution.

The Home Workout app focuses on 5 major muscle groups.
- Arms workouts :  Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.
- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves.  Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
- Abs workouts : A six pack may be hiding underneath a few inches of fattry. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist… 
- Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainer. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves. Here, are our 33 favorite leg exercises of all time : squat, jump, curtsy lunges, glute bridge, arm leg raises and more ...
- Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.

FEATURES: 
- Only 10 to 15 minutes total body workout per day. Amazing 4-8 weeks workout training with your personal trainer.
- Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home 
- Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). 
- HD Video showing how to do each workout exercise. 
- Developed by a certified personal trainer. 
- Absolutely no gym equipment required for workout training. Use Home Workout app anytime, anywhere for men or women.

If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, home workout app is perfect choice.

For home workouts app
- No monthly gym fees required.
- Saves time by eliminating traveling to and from the gym.
- Convenience — your training facility is always available whenever you feel like exercising.
- No queuing to use your favourite piece of gym equipment.

You save money
- You’ve decided that you want to get fit and healthy and start working out more. However, gym memberships can be pricey, especially if you find yourself paying for one you don’t really use.
- Therefore, Home Workout app can provide an excellent alternative and actually help you save money! This enables you to reach your goals in a way that is healthy for you and your bank balance.
 

App ChangeLog

  • improve app performance and fix some bugs

App Screens

Home Workout - No Equipment (Premium Quality) App Screen 1Home Workout - No Equipment (Premium Quality) App Screen 2Home Workout - No Equipment (Premium Quality) App Screen 3Home Workout - No Equipment (Premium Quality) App Screen 4Home Workout - No Equipment (Premium Quality) App Screen 5Home Workout - No Equipment (Premium Quality) App Screen 6Home Workout - No Equipment (Premium Quality) App Screen 7Home Workout - No Equipment (Premium Quality) App Screen 8

3273960.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.taka.homeworkout.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:60|
Name:3273960.apk
SHA-1:faf09247ea7fabca3a7b2d1a9f0fd2fa4672fdb0
SHA-256:3a5ab753f3e770697d6bcd02a41645a4de50de9dae0c6ed2cc5210602ce9e80b
SSDEEP:1572864:f1R4Xe9mwpYr387TtdPvbbo+gfmGRzUhET0TAf26U++:daXixu87T3Pvbbo9P1UET0iU++
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:77104263
Uncompressed Size:85742542
Contained Files	:1065
Contained Files By Type:xml:185,dex:1,db:2,jpg:189,mp4:156,so:22,ttf:7,png:422,

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Kanadech J.-avatar

    Kanadech J.

    Bought lifetime but cannot restore it when switch phone.

  2. Musical Matt-avatar

    Musical Matt

    Some things need to be fixed and dev never contact s you, also a scam for premium so be careful. When it comes to workout apps tho, it's the best I found, so 3 stars

  3. Tasadduq Khan-avatar

    Tasadduq Khan

    Simply wonderful. I have been using this one a while now and I am happy I bought the lifetime subscription :) Exercises range from beinnger to expert and easy to follow plans. Neatly shown exercises. Keep up the good work guys.

  4. Joseph Owino-avatar

    Joseph Owino

    The best app but with the worst customer care service. I bought the lifetime membership two years ago. Recently I changed my phone but can't restore it to my lifetime membership status. I contacted customer care and was told to make sure that am using the same account as before. I confirmed that but still can't restore it to my previous status. Since then nobody has bothered to reply to my several follow up mails. I wonder if this is how they treat all their customers!

  5. Jermaine Omorogbe-avatar

    Jermaine Omorogbe

    Videos no longer show up during training sessions. Used to be my goto app but is now unusable. Wrote to the devs but no response or feedback. I hope the devs see this and provide an update -

  6. Tshegetso Chauke-avatar

    Tshegetso Chauke

    So far haven't experienced any difficulties it seems cool. I like it.

  7. Big richie music-avatar

    Big richie music

    is a good app I have been using it for almost 10 minutes and I feel exhausted the workouts are amazing

  8. Mwalimu Sawa-avatar

    Mwalimu Sawa

    It's wonderful and makes you exactly where the exercises aims at you body...the red marking....very good app

  9. Vishwa Pratap-avatar

    Vishwa Pratap

    Great workout routines . Even the paid application is worth enjoying specially when there is lockdown and no gym is open... I live this app

  10. Kennedy Ajanga-avatar

    Kennedy Ajanga

    Easy illustrations ,quite motivating.