Gym Fitness & Workout Women : Personal trainer APK

Version 1.1.4 - com.jleoapps.womengym
Last updated: Sun, 04 Oct 2020 21:44:56 UTC
jleoapps,womengym,lifestyle,fitness,women

Gym Fitness & Workout Women : Personal trainer apk

APP Information

Download Version 1.1.4 (15)
Apk Size11.04 MB
App DeveloperJappli
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.jleoapps.womengym.apk
MD53afdf097583e2839b0f19fe30933bc08
Rate5

Download Gym Fitness & Workout Women : Personal trainer 1.1.4 APK

App Description

Gym Fitness & Workout Women : Personal trainer is jleoapps,womengym,lifestyle,fitness,women, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Jappli website who developed it. com.jleoapps.womengym.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.1.4 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 103+ times on store. You can also download com.jleoapps.womengym APK and run it with the popular Android Emulators.

The first for women, the app has been specially created for women, the only app you need for your workouts and physical evolution, train wherever in gym, street or home.

Gym Fitness & Workout Women is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.
Weightloss
Gain of muscle mass

Gym Fitness & Workout Women has a great variety of sections

● Exercise guide
More than 300 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise. These areas may include muscle toning, definition of abs, weight loss, or fat burning.
• Butt
• Abdomen
• Legs
• Back
• Arms
• Chest

● Workouts
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day. Gain of muscle mass 

● Women's gym

● Challenges
Try to achieve each of the proposed challenges with exercises such as:
Push-Ups • Squats • Crunch • Dips • Leg Raises • V SitUps • Incline Chin Ups

● Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics

● PROFILE Gym Fitness & Workout Women
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Gym Fitness & Workout Women has a timer which you can use to measure your training time or exercise time.
• Intervals
Gym Fitness & Workout Women has a timer that you can use to perform intervals in any of your exercises.
7-minute training for women

Gym Fitness & Workout Women is:
Fitness first app
Home Workouts, Gym Fitness Trainer, Street Workouts.

Gym Fitness & Workout Women Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
 

App ChangeLog

App Screens

Gym Fitness & Workout Women : Personal trainer App Screen 1Gym Fitness & Workout Women : Personal trainer App Screen 2Gym Fitness & Workout Women : Personal trainer App Screen 3Gym Fitness & Workout Women : Personal trainer App Screen 4Gym Fitness & Workout Women : Personal trainer App Screen 5Gym Fitness & Workout Women : Personal trainer App Screen 6Gym Fitness & Workout Women : Personal trainer App Screen 7Gym Fitness & Workout Women : Personal trainer App Screen 8Gym Fitness & Workout Women : Personal trainer App Screen 9Gym Fitness & Workout Women : Personal trainer App Screen 10Gym Fitness & Workout Women : Personal trainer App Screen 11Gym Fitness & Workout Women : Personal trainer App Screen 12Gym Fitness & Workout Women : Personal trainer App Screen 13Gym Fitness & Workout Women : Personal trainer App Screen 14Gym Fitness & Workout Women : Personal trainer App Screen 15Gym Fitness & Workout Women : Personal trainer App Screen 16

com.jleoapps.womengym.apk
Name:com.jleoapps.womengym

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.jleoapps.womengym.apk Was Risky.Detected 1 From 55 Scan.
Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:3|failure:1|malicious:0|undetected:61|
Name:com.jleoapps.womengym.apk
Name:com.jleoapps.womengym SHA-1:be523a58c352ff84ee4acb68cc189755b5547a03 SHA-256:4c796aad8b943bed99a797cb89f6fbca8fefc2ed9ff1c935321018cbe8079e7d SSDEEP:196608:2pCYYcwmfDwMQVL5jg9jUT5goOVUcD44ePKR:UrjBGVtjg9jQgoOVUE5R File type:Android Magic:Zip archive data File size:11574054 Uncompressed Size:9689670 Contained Files :1470 Contained Files By Type:xml:181,dex:1,MF:1,RSA:1,jpg:1,SF:1,png:779,

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Mac Andres-avatar

    Mac Andres

    The app doesnt stay open for more than 5 seconds. It keeps logging out. Tried to reinstall, same thing. So I decides to just uninstall this and look for other apps.

  2. Tamera Chew-avatar

    Tamera Chew

    The app had good tips however logging my workouts didn't show me a weekly thing it clumped all my workouts together. No organization and not user friendly

  3. A Google user-avatar

    A Google user

    The app is useful but has some typo in it so please review. It shows a female but it's all make in the workout.

  4. KeKe-avatar

    KeKe

    Nice useful app but way too many notifications popping up on my phone and theres no way to turn them off. Uninstalled.

  5. Avval-avatar

    Avval

    kept crashing on my pixel 2 (Android 8.1) device. unusable

  6. Jamie Kinkead-avatar

    Jamie Kinkead

    all the photos and videos are men, also, maybe add full body routines!

  7. Jennifer Downs-avatar

    Jennifer Downs

    Amazing app!!! I've tried many and this is my one and only keeper!

  8. AZOLA JELWANA-avatar

    AZOLA JELWANA

    its a good enough app but all videos & pics are men but its a women's app. No videos for stretches. Would be nice if it also incuded warm up excercises.

  9. Tessa Hine-avatar

    Tessa Hine

    won't even open. As soon as i launch the app, it crashes.

  10. Alyson Martin-avatar

    Alyson Martin

    I LOVE this app buttttttt I can't even use it bc iit crashes every single time I open it now. beyond annoyed and pissed tf off