Workout - تمارين تخسيس APK

Download Workout - تمارين تخسيس 2.0 APK

App Description

Workout - تمارين تخسيس is fbox,workout,free,health,fitness,تمارين,تخسيس, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Ahmed Fatoh website who developed it. com.FBox.workout.free.app.apk apps can be downloaded and installed on Android 2.2.x and higher Android devices. The Latest Version of 2.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 5270+ times on store. You can also download com.FBox.workout.free.app APK and run it with the popular Android Emulators.

Product Description

For the untrained individual, almost any exercise is beneficial. Integrating a regular exercise routine into your life can help you lose weight, get stronger, reduce stress, reduce health problems, and boost energy. However, many people don't know how to make the most out of their workout. Learn how to maximize your workout benefits with good planning, proper nutrition, rest and a positive attitude.

Before you hit the gym, plan out your workout. Depending on how much time you have available, decide which activities you will focus on. When you know how you’ll spend your time, you won’t waste time hemming and hawing over what to do.

Remember to split your workouts up for the week. Some people split their body parts into different workout days. Others simply do full body workouts 2-4xweek. 

Be sure to build in some time at the beginning of your workout for warming up. Include time at the end of your workout for cooling down your body.

Switching up your routine not only confuses the body and provokes growth, but it also ensures that you are getting a well-rounded workout.



Product Features

* No workout equipment & just minutes a day

* Fun achievements and rewards to keep you motivated

Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Workout also motivates you toward your goal with positive reinforcement:

- Unlock achievements from Novice to Athlete as you vary your routine

- Set up daily reminders, or when you've missed too many workouts

- Track your progress visually on color-coded graphs and calendars

- No internet access needed. Work out anytime, anywhere!

- Fitness enthusiasts can do multiple circuits for longer workouts
 

App ChangeLog

App Screens

1584999244658.apk
Name:com.FBox.workout.free.app.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.FBox.workout.free.app.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:10|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:61|
Name:1584999244658.apk
Name:com.FBox.workout.free.app.apk
SHA-1:52ed6d971ed3be5df7a49ecf4092cbc8b368082d
SHA-256:28d48c4f9001984c14b69076a9fffa21d31a0b001fd64f49fff4579e4e6ce8a3
SSDEEP:98304:22GwzDHssqAd9l4ptiEvrtJMd9Zu/mLCPKrBrHX4vlRcQllGfcnWAsGFZ18rN:EsqSUigcDbL5tUv+p
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:4271066
Uncompressed Size:5204778
Contained Files	:588
Contained Files By Type:xml:96,dex:1,MF:1,RSA:1,SF:1,png:397,