Encourage: Move More and Sit Less in the Workplace APK
Version 1.0.0 - com.tactica.encourageapptactica,encourageapp,health,fitness,encourage
APP Information
Download Version | 1.0.0 (100002) |
Apk Size | 27.65 MB |
App Developer | Tactica Interactive |
Malware Check | TRUSTED |
Install on Android | 4.1.x and up |
App Package | com.tactica.encourageapp.apk |
MD5 | 97542a7f710d294ca364225e5185f151 |
Rate | 5 |
Website | http://encourageapp.com/ |
Table of Contents
Download Encourage: Move More and Sit Less in the Workplace 1.0.0 APK
App Description
Encourage: Move More and Sit Less in the Workplace is tactica,encourageapp,health,fitness,encourage, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Tactica Interactive website who developed it. com.tactica.encourageapp.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 0+ times on store. You can also download com.tactica.encourageapp APK and run it with the popular Android Emulators.
Improve your wellness in the workplace by reducing sitting time and introducing easy workplace activities into your day. ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences. Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle. A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday. Reducing your sedentary time (a risk factor distinct from insufficient exercise) has been shown to: • Decrease risk of several chronic diseases including cardiovascular disease and diabetes • Decrease risk of all-cause mortality • Increase psychological health People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke. By breaking up periods of sitting, you can reduce your risk.
App ChangeLog
- Version 1.0.0
App Screens
com.tactica.encourageapp.apkApk scan results
Apk Scaned By TotalVirus Antivirus,com.tactica.encourageapp.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:2|failure:0|malicious:0|undetected:56| Name:com.tactica.encourageapp.apk SHA-1:9e4afe06eb0cc7026bfe15c83ba40803d7fdc5cf SHA-256:273accaf779cbd1843f4d9d9af21fa5514777b0aae83f22726ff1c52e5e6732d SSDEEP:786432:4mVj13lPvUZw30pFO26uSuBGmrnLusWX6Ro3azxhUvG5v:4mVjxlHIwcJaKGCnaH+UaFhUvG5v File type:Android Magic:Zip archive data, at least v2.0 to extract File size:28995212 Uncompressed Size:59565234 Contained Files :642 Contained Files By Type:dex:1,map:2,MF:1,xml:52,svg:415,RSA:1,js:21,dat:1,so:2,png:107,eot:6,wav:1,pak:2,ttf:6,SF:1,css:4,
Kyle Orange
A great idea but it seems to be missing some very essential features. You can set when the reminders start coming. But you can't seem to set when they should stop. It's 10pm. I want to go to bed but i'm still getting prompted to excercise. Am i expected to uninstall this map every night and then reinstall it in the morning? Also there is no way to change the interval time between reminders. As it is now, you are much better off with a simple interval timer app.
Ann Cole
Doesn't really work for me. I need something that ALARMS. Not just silently pop on my notifications bar, because I am obviously not always on my phone. Don't see the point if it doesn't alarm with each reminder. Uninstalling.
A Google user
love this app. just wish i could increase # of reminders
Brooks
This is the ultimate get up and exercise app. Please keep it free!
A Google user
Only just started using this app, but really enjoying it. Would be nice to have some indication of how many reps would be good to do for some moves, but really love the large range of suggested activities - especially the stealth desk ones. So far it has helped me do a bit of movement whilst at work and on a long train journey. Looking forward to trialling it for a longer period, hopefully i can keep it up.
A Google user
I love the idea but it did not record my challenges. I did three challenges in a row but it recorded one. It seems "stiff" rather than flexible.