Eight Brocades Qigong Standing APK

Version 1.0.2 - com.ymaa.qigongstanding
Last updated: 2018-09-16 20:10:00

APP Information

App Download Version1.0.2 (5)
Updated2018-09-16 20:10:00
Apk Size3.38 MB
App DeveloperYMAA
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.ymaa.qigongstanding.apk

Download Eight Brocades Qigong Standing 1.0.2 APK

App Description

Eight Brocades Qigong Standing is ymaa,qigongstanding,health,fitness,eight,brocades,qigong,standing,exercise, content rating is Everyone (PEGI-3). This app is rated 0 by 0 users who are using this app. To know more about the company/developer, visit YMAA website who developed it. com.ymaa.qigongstanding.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 1.0.2 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Eight Brocades Qigong Standing APK Mirror. This app APK has been downloaded 7+ times on store. You can also download com.ymaa.qigongstanding APK and run it with the popular Android Emulators.

Same standing eight brocades videos as the DVD for much less.

•Beginner-friendly qigong for anyone

•Stream or download each video lesson.

•Learn basic meditation and stress relief methods

•Time-tested, traditional Chinese healing art

•Modern scientific explanation of healing principles

•Narrated in English with English subtitles

•Original Chinese poetry narrated by Master Yang

•In-Depth Instruction of Qigong Theory

•Instantly pick up where you left off

Qigong exercise for Beginners! Master Yang instructs and demonstrates "The Standing Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This includes 30 minutes of follow-along exercise and then 30 minutes of detailed explanation of how and why the exercises work. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system and make you feel great.

Known in China as the Ba Duan Jin (健身八段錦), The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements

After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang.

The videos are organized into three main sections:

1. "Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise

2. "Demonstration" - A follow-along continuous demonstration section in which Dr. Yang performs each piece with multiple repetitions

3. "Lecture" - A one-on-one class in which Dr. Yang instructs each exercise with more detail and qigong theory

Once you have learned the qigong exercises from the "Analysis and "Lecture" sections, you may simply follow along with Dr. Yang using the the continuous "Demonstration" video.

The standing eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity and much more.

Each piece of the Brocades should be practiced by beginners 6 - 8 times to start. When you begin, only perform each exercise for the number of repetitions that feels comfortable. As your health improves, you may increase the number of repetitions up to 12, 24 or even 32 times. Don't skip any of the exercises or practice out of order.

This app gives you sample videos and offers an opportunity to get the full standing qigong video at the lowest possible cost. Now you can practice Master Yang's popular qigong exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.

Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of your mind, body and spirit. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder or just relax, rejuvenate and maintain a healthy baseline of a calm and balanced mind and nervous system.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle stretching Qigong exercise is a highly effective way to enhance healing, raise up your spirit and generally improve your quality of life.

Thank you for downloading our app! We are striving to make the best possible video apps available.


The team at YMAA Publication Center, Inc.

(Yang's Martial Arts Association)

CONTACT: apps@ymaa.com

VISIT: www.YMAA.com

WATCH: www.YouTube.com/ymaa


App ChangeLog

  • Update with options to stream or download videos, and much smaller app size!

App Screens

Eight Brocades Qigong Standing Screenshot 1Eight Brocades Qigong Standing Screenshot 2Eight Brocades Qigong Standing Screenshot 3Eight Brocades Qigong Standing Screenshot 4Eight Brocades Qigong Standing Screenshot 5Eight Brocades Qigong Standing Screenshot 6Eight Brocades Qigong Standing Screenshot 7Eight Brocades Qigong Standing Screenshot 8Eight Brocades Qigong Standing Screenshot 9Eight Brocades Qigong Standing Screenshot 10Eight Brocades Qigong Standing Screenshot 11Eight Brocades Qigong Standing Screenshot 12Eight Brocades Qigong Standing Screenshot 13


requires following permissions on your android device.


Older Versions

More Android Apps to Consider

Fitness & Bodybuilding
Version 2.1.7 - softin.my.fast.fitness.
Urban Biker
Turn your phone into a powerful bike computer!.
Mi Band Master
Awesome application for working with a smart bracelet Mi Band and Mi Scale.
Samsung Health
Lifestyle companion to track your fitness, weight, diet, food & sleep..
Headspace: Meditation & Sleep
Just a few minutes can change your day.
Testing heart rate, blood oxygen, blood pressure and fatigue measurement..
Weight Loss Fitness by Verv
Version 1.4.3 - com.grinasys.fwl.
Huawei Health
Your chief exercise and health Expert..
My Tracks
Version 2.0.11 - com.google.android.maps.mytracks.
Mi Fit
The official app for Mi wearable devices.