Daily Workouts - Exercise Fitness Workout Trainer APK

Version 6.32 - com.tinymission.dailyworkoutsfree
Last updated: Thu, 01 Apr 2021 23:50:50 UTC

Daily Workouts - Exercise Fitness Workout Trainer apk

APP Information

Download Version 6.32 (120)
Apk Size50.24 MB
App DeveloperFitNow, Inc.
Malware CheckTRUSTED
Install on Android5.0 and up
App Packagecom.tinymission.dailyworkoutsfree.apk
Website http://dailyworkoutapps.com

Download Daily Workouts - Exercise Fitness Workout Trainer 6.32 APK

App Description

Daily Workouts - Exercise Fitness Workout Trainer is tinymission,dailyworkoutsfree,health,fitness,daily,workouts,free, content rating is Everyone (PEGI-3). This app is rated 4.5 by 8 users who are using this app. To know more about the company/developer, visit FitNow, Inc. website who developed it. com.tinymission.dailyworkoutsfree.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 6.32 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 55725+ times on store. You can also download com.tinymission.dailyworkoutsfree APK and run it with the popular Android Emulators.

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise 
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

>>> If you like Daily Workouts FREE, check out the full version which features: 
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free

App ChangeLog

  • Bug fixes and enhancements

App Screens

Daily Workouts - Exercise Fitness Workout Trainer App Screen 1Daily Workouts - Exercise Fitness Workout Trainer App Screen 2Daily Workouts - Exercise Fitness Workout Trainer App Screen 3Daily Workouts - Exercise Fitness Workout Trainer App Screen 4Daily Workouts - Exercise Fitness Workout Trainer App Screen 5Daily Workouts - Exercise Fitness Workout Trainer App Screen 6Daily Workouts - Exercise Fitness Workout Trainer App Screen 7Daily Workouts - Exercise Fitness Workout Trainer App Screen 8Daily Workouts - Exercise Fitness Workout Trainer App Screen 9Daily Workouts - Exercise Fitness Workout Trainer App Screen 10Daily Workouts - Exercise Fitness Workout Trainer App Screen 11Daily Workouts - Exercise Fitness Workout Trainer App Screen 12Daily Workouts - Exercise Fitness Workout Trainer App Screen 13Daily Workouts - Exercise Fitness Workout Trainer App Screen 14Daily Workouts - Exercise Fitness Workout Trainer App Screen 15


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Rylee Evans-avatar

    Rylee Evans


    first time usimg was very easy to use, clear and simple

  2. Jonathan Hoover-avatar

    Jonathan Hoover


    Really good free program (but eventually switched over to the paid version). Ads are present but they're not omnipresent they don't overwhelm. The free version has a good selection of exercises and isn't overly crippled compared to the paid version. It's a 4 out of 5 because there are some features missing it doesn't seem like a complete 100% perfect solution but it's good

  3. Noah De La Cruz-avatar

    Noah De La Cruz


    I think that this app is better than any other. I kept on doing workouts on youtube and they were not good workouts. Then I look in the play store and I get this! It was nothing like ive ever experienced. Thank you so much! I LOVE THIS APP!! But I just wish that the full version was free.

  4. helen truocchio-avatar

    helen truocchio


    i ve been using this app for many years...and now with stay in place orders.it really comes in very handy, you can choose the times,and the activity level,the exact body part you want to work on,..

  5. bausshenchone grr-avatar

    bausshenchone grr


    definitely gets your heart pumping and the sweat going, has good workouts for beginners to intermediary exercises. only improvement I would suggest would be a target weight mechanism in which the exercises would increasingly get more difficult every fortnight or week. apart from that it's an excellent app!!

  6. L Vang-avatar

    L Vang


    Great workouts with videos and instructions. it looks like it switches up the exercises. Who knew those short 30 seconds to 90 seconds would kick my butt so much

  7. Sasha Ogle-avatar

    Sasha Ogle


    Is an excellent app, and I recommend it to all person that are looking for a regular exercise routine, I think this is the Best choice

  8. Alawiyya Kuliya-Umar-avatar

    Alawiyya Kuliya-Umar


    I have been using this app for over 15 years and it has held my physician and friends in awe to my health,weight and general outlook

  9. Crissy Parm-avatar

    Crissy Parm


    I just added this app and I was impressed with my first workout. I love the set up.

  10. Larissa Ellis-Jones-avatar

    Larissa Ellis-Jones


    great for a free app!! plenty of work outs and routines and some nice free yoga vids. highly recommend if you want to work out and keep the costs low!

  11. Heidi Louise-avatar

    Heidi Louise


    best app ever, easy to follow and gets results without too much effort

  12. Linda Rose Maphosa Linyrozmapz-avatar

    Linda Rose Maphosa Linyrozmapz


    A good app for beginners like me. I really enjoy using it honestly. Cheers to fitness!!!!

  13. James Mccormick-avatar

    James Mccormick


    Excellent, so easy to use and covers everything 👌

  14. Nathan H-avatar

    Nathan H


    Workouts are really great, the look of the app is a little outdated is all

  15. Man Hing Lee-avatar

    Man Hing Lee


    not enough encouragement! easy to follow

  16. P C-avatar

    P C


    Really generic quality demo app for what ends up being a really generic quality $20 exercise generator...

  17. Steve Boyd-avatar

    Steve Boyd


    Great app, if only it would sync to Google fit or Samsung health

  18. Chef`s Head-avatar

    Chef`s Head


    good short workout but im weak couldn't complete one first day

  19. LaToya Gispert-avatar

    LaToya Gispert


    Love it! Quick, quiet, and legit! Thanks!

  20. Folake Olanrewaju-avatar

    Folake Olanrewaju


    Awesome app. I love it

  21. Katherine Weeden-avatar

    Katherine Weeden


    Does a good enough job, and doesn't stop me from being able to listen to audiobook/podcasts while I exercise

  22. Kikiyo Oceana-avatar

    Kikiyo Oceana


    Great workout not to intense but also not too easy

  23. Muttu Lingadalli-avatar

    Muttu Lingadalli


    Really good app very helpful

  24. Shah Mehvish-avatar

    Shah Mehvish


    this is the best way to b fi to be healthy

  25. Subrena Phillips-avatar

    Subrena Phillips


    one of the best workout apps.

  26. Anisha Ahmed-avatar

    Anisha Ahmed


    it's a really good app work outs are free and I can feel the burn when I do the work outs

  27. Hizran Bacha-avatar

    Hizran Bacha


    Nice app for work out and especially for beginners

  28. Official Alyssa-avatar

    Official Alyssa


    Most of the other workout apps you see cost money and need monthly subscriptions but this one doesn't. You can also focus on spacific parts like abs or butt. I definetly recomend it. (Also if you have an amazon fire stick, you can download the app on there too which is very convinent!)

  29. Susee Magi-avatar

    Susee Magi


    very comfortable for beginners...I love this app

  30. Břetislav Štec-avatar

    Břetislav Štec


    The app is doing what is it supposed to do. -1 star for the UI, not many people are eager to get premium with this UI. -1 star for missing stretching after and before exercise, beginners have higher risk of injury. Next, the exercises should be chosen at the beginning of a session, not randomly changing when I step back to rewatch the instructions. There should be a way to disable some exercises. Also, there should be a button to extend the break so I have time to understand the instructions.

  31. S P-avatar

    S P


    This app is really great. It's bare bones with some simple customization options if you pay for the Pro version. I recently hurt by knee and I can select which exercises I'm able to do and create my own workout. I didn't choose 5 stars because I would love to be able to create an account so that I can log in on my iPad and Android phone without paying twice and creating workouts twice.

  32. Amanda Lane-avatar

    Amanda Lane


    So far this app is super easy to use and I feel like the targeted areas are really getting worked. The exercises are fun and you don't need any gym equipment. Each exercise is a separate video with autoplay and a countdown so you have more control over what you are doing. This app just might be the best I could find for exercising in a house with young children that always need things from me, lol.

  33. Brenda Petigo-avatar

    Brenda Petigo


    I have been enjoying this training application for many years and I am very happy, and very grateful for how great and effective has been. It really have been helping me a lot. This application it does not take much time the full variation of workouts; but definitely your body can show the positive changes and you can feel them too. I truly give it 5 and plus Stars!

  34. Alicia Van Eck-avatar

    Alicia Van Eck


    I've had this app for so many years and it's the best at home workout app! It's great that you have time intervals to choose from so even if you only have 5 minutes you can get something done! It speaks to you so you don't need to see the screen, and your music works in the backround but you can hear the instructions. Great app thanks!

  35. Lee O.-avatar

    Lee O.


    i love it! the only reason i didn't give it 5 stars was because the rest between exercises. I'd like to be able to customize those. i saw somewhere where they said it's 7 seconds but from what the workout says it's 3 so I'm not sure. if i do a randomized workout, i barely have enough time to gather the equipment i need and take a breath. i love they use free weights though! most apps make you do body weight the whole time and i hate that. also a 15 and 25 min workout option will be great!

  36. Delight Makaya-avatar

    Delight Makaya


    Awesome app by far the best app I've used for working out. It is very effective. I used it for two-three weeks generally concentrating on my booty and people were raving about how the growth was significant. The experience is holistic, from the graphics, the demonstrations and the voices of the coaches are not annoying at all. If you want to effectively work out. This is the app.

  37. Melanie Burton-avatar

    Melanie Burton


    I've went through a lot of apps. And this one is definitely the best. For people who really want to work out and not only do 5 min a day. You can choose to exercise only a part of the body or do a mix of all. I used it a long time ago and I'm using it again. Very real results in between 1 month or 3 depending on how much effort you put on each exercise. Try it but stick to it everyday.👍👌

  38. Jane Baxter-avatar

    Jane Baxter


    I have loved this app for years but the latest update makes me wish for the older version. In Landscape view on tablet and phone the instructions are not visible, the countdown clock is white on a pale grey background, ie. NOT visible, the pause button is now to the right of the screen rather than centred as per every other app with reverse, pause and forward. Please review what your update has done.

  39. Elizabeth Dyer-avatar

    Elizabeth Dyer


    All of my quibbles have a work-around. If I'd like a 15 minute work out - I can just do a short full body workout then add a focused workout on, say, cardio. On my tablet, I could even lengthen the time between exercises to give more time to get up from or down to the floor. I haven't found that function on my phone, but everything else works the same.

  40. Julie Altamirano-avatar

    Julie Altamirano


    This app really helped me out when I was in high school. I started to gain weight and was not happy with myself I had no confidence. When I found your app I was 16 years old and at the time it was the only thing that worked for me I lost weight and started to love working out. I'm now 23 years old and still using this app because it works and its clear. Really great app (:

  41. Smiley Face-avatar

    Smiley Face


    Overall good app. The basic interface allows new users to jump right into preset routines. Once the routines start, the timer starts relatively fast and doesn't allow a lot of time to learn the exercise. Also the inability to choose which exercises to do could be improved upon.

  42. A Google user-avatar

    A Google user


    I absolutely love this app, and gives you a step by step guide on how to do each exercise. I've already got good results and I can just see it in the mirror. My favourite sections of the app are but, legs, and cardio. This app also makes me look forward to do it everyday !

  43. Russ Millhouse-avatar

    Russ Millhouse


    Short, effective workouts! Have used this app off and on throughout the years. It has made some nice adjustments. Great variety, and user interface! Would like to see some more workout time options, such as 15 and 20 minutes. This is my current go to for my busy schedule.

  44. Miriam Mulders-avatar

    Miriam Mulders


    Nice try, but needs improvement. More audio feedback is needed to indicate when an exercise is about to end. The random selection of exercise has no structure. It switches too quickly between standing exercises and floor exercises. Up and down in 3 seconds, that is too little time.

  45. Regina Mensah-avatar

    Regina Mensah


    Very good app. Will be best if you add training challenges. For instance 30 day challenges, etc. And add calendars to track progress. I like the fact that it can be rotated on screens. Looking forward to see an update on my concerns.

  46. Avel Galvan-avatar

    Avel Galvan


    Perfect for me. I used this in college as a jumping off point to exercise and did fairly well. The timed confirmation is a definite needed part that drew me back to this app. Here's to hoping I get back into shape enough to use it as a jumping off point again.

  47. Amy Long-avatar

    Amy Long


    LOVE everything about this app! I'm a gym rat and love lifting, handstands, box jumps and burpees. I don't know what it is but this app helped me get my body back after having kids. I'm back in the gym and stronger than ever. Thank you for making an exercise app that anyone can use anywhere! ❤️❤️❤️

  48. Joseph & Heather Nunya-avatar

    Joseph & Heather Nunya


    VERY PLEASED! Recently lost 50lbs thru diet & basic exercises like these. Currently working on maintenance & toning, was getn bored w/ same ol' routine. This app (free version) has my standard faves & some new/varied exercises that are challenging my muscles in different ways. I heavily depend on reviews for apps & had been searching for 1 like this, that didn't spam my phone w/ ads. So glad to have found this!

  49. A Google user-avatar

    A Google user


    A great, easy to use app. I found that the exercises push me but not too hard and have noticed proper physical differences in my strength and my butt. The only thing that I would say is that it should make a noise when the time for the exercise is over but that is not enough to dock a star.🙂

  50. Topaz San Felipe-avatar

    Topaz San Felipe


    I'm liking the visuals, help me know I'm doing it right. I feel the exercises working. Really like the commercials are coming at the end (something to watch as I catch my breath) Thank you for this easy to use app.

  51. Adira Riben-avatar

    Adira Riben


    I first downloaded this a few years ago on my kindle. It's simple yet challenging. My favorite parts are that it is relatively quiet, nonjudgemental and, it is highly customizable.

  52. AWATIF HUMAN-avatar



    I have been enjoying this app for years. It tells me the targeted area, it tells me how to do the exercise and shows me exactly how to do it. Also shows how much calories have been lost. Definitely user friendly!

  53. Ember Priebe-avatar

    Ember Priebe


    i dont like how they dont talk to you or play any music. but they have good workouts if you have music to play

  54. Moises Juaneza-avatar

    Moises Juaneza


    Its a great workout program 🤗

  55. A Google user-avatar

    A Google user


    Really easy to use and get into. I love this app! The workouts are great and I notice a big difference after completing them. I only have to do 5-10 minutes a day

  56. jessica sanders-avatar

    jessica sanders


    it needs a resting time to prepare for next exercise. it gives you about 3 seconds to prep for the next one. the coach needs to be more involved. I've tried the 30 day fitness challenge app and liked their setup. gonna go back to that one.

  57. Saba Dost Mohamed-avatar

    Saba Dost Mohamed


    Best workout app ever! Within a month of working out every day with this app, my family could definitely see a difference. Also, workouts on this app can be as short as 5 minutes and still be effective and it tells you how much you've worked out in that week.

  58. Lauren Doyle-avatar

    Lauren Doyle


    i downloaded this app a few years ago, when I was trying to get into shape. When i got into shape, I deleted this app. after a few more stressful years, I downloaded this app again, and I love it! i forgot how beginner friendly this is, and I dont need to go to the gym to get the body i want. WOULD HIGHLY RECOMMEND

  59. Micah Stevens-avatar

    Micah Stevens


    Love it!-- best workout app ive had. Doesnt have a ton of pop ups or ads. Can easily do the workouts with just some free weights- or skip the free weight ones and do just body weight. Alsp love the timer and the variety of workouts

  60. Amy Campbell-avatar

    Amy Campbell


    great app and when I just want to workout and not have a plan for every day I just do it like 3 times a week and I'm good but if you are looking for a plan then this isn't the app but it's still a really good one🏋️‍♂️🤗

  61. Shadow Phoenix-avatar

    Shadow Phoenix


    I love this app. I'm an athlete and sometimes you want some direction with your workouts. Its very easy to use and has good excersises. I do wish there were longer workout options but other than that I love this app.

  62. Davida Fenderson-avatar

    Davida Fenderson


    Been using it for years. Simple, no stress, and a great way to keep on top of your health/training while traveling or when life gets to hectic to hit the gym like you should.

  63. Rebecca Calderbank-avatar

    Rebecca Calderbank


    Great free app for getting you fit and toned. More variety if you pay for full access but so far loving the free version and seeing and feeling results. Thank you!

  64. Lenka Skinner-avatar

    Lenka Skinner


    Brilliant! I use this app every day and it really makes me sweat! Excercises do slightly change every day so you don't do exactly the same rounds all the time.

  65. Anita Rwibutso-avatar

    Anita Rwibutso


    It's a good and really help to target the party that you want to work on but there's not excitement or motivational music that will make you want to do the last rep

  66. Santiago Ezcurra Mendaro-avatar

    Santiago Ezcurra Mendaro


    Great app to maintain a routine and stay in shape, with good explanations and videos, variations and nice rythm. It used to work with Google Fit, but the option to link it to an account seems to be gone now :/

  67. Kabarungi Stella-avatar

    Kabarungi Stella


    I have used this app for thw last 5 years, i must confess this is the best and relatable workout app, i v downloaded other workout apps, but still they dont offer a real workout. It targets all body parts. Keep it up the makers of this app.. I can never even get bored of it.. Kudos guys.. Much love from Africa Uganda

  68. Steven Bybee-avatar

    Steven Bybee


    Being an older person, I like the fact I can go my own pace. The exercises are reasonable for what you're looking to do : abs, whole body, whatever. Wish more workouts without cost, but I am quite happy. Doing better on completing entire set.

  69. Erin Iriks-avatar

    Erin Iriks


    I really appreciate having a variety of workouts to choose from plus the description on how to do each exercise. I wish it gave more time to count down rather than 3 seconds.

  70. Lady Long-avatar

    Lady Long


    I really like this app! Simple workouts that are great for a busy mom like myself. I love that they have 5min, and 10min workout routines 😊

  71. Angee Betty-avatar

    Angee Betty


    I like this app because it has helped me to get up early and do every day workout, and now I feel better I walk faster and I have become light. Thanks so much.

  72. Donnica Mitchell-avatar

    Donnica Mitchell


    Very helpful when your a beginner it literally assist you in a full work out I've also learn exercises I never heard of I love it! Why get a personal trainer when you have this free app! Can't wait to see the results in 6 months for my birthday the summer is mines lol

  73. Michael Kazembe-avatar

    Michael Kazembe


    I have been using this app for over 8 years. I took some time off but now am back at it. It really does wonders.

  74. Brittany K-avatar

    Brittany K


    Definitely my favorite for easy and quick exercises. Have used it in the past and worked very well, and using it again now with good results. Recommend.

  75. T Nicole-avatar

    T Nicole


    I have had this app now for about a month. I loooooove it! I love the fact that you can see the workout visualy! Very Good app!! Highly recommended!!

  76. Peter Bureau-avatar

    Peter Bureau


    Don't let the simplicity of these exercises fool you. Read the instructions for each so you engage the right muscle groups. Done correctly, you get a thorough workout.

  77. Anne Dineen-avatar

    Anne Dineen


    There's no music. There should be a verbal countdown. There should also be more than 3 seconds before the next exercise so you can prepare for it.

  78. Barry Eisenbaum-avatar

    Barry Eisenbaum


    Fantastic app! I love the workouts. But some of the streaming videos are not working right now, the screen goes black after the first few seconds.

  79. Laura Hafer-avatar

    Laura Hafer


    this is a GREAT workout, though it could definitely use a designer to help with user experience and it's look. don't let that fool you though. this app is definitely worth your time

  80. Chloe Lowther-avatar

    Chloe Lowther


    Such an amazing app, only used it twice & already I can feel a huge improvement in my abs!!! Definitely recommend it to anyone trying to impress their other half xx

  81. Anurag Bose-avatar

    Anurag Bose


    This is a great app for beginners, and I mean absolute beginners. It gives you an option to work out different parts. And it's easy to follow.

  82. VALHALLA-avatar



    Ok but the app could look alot better! And the exercises need to be explained more and give nee comers more time to get in position!

  83. Guido Ferrer Kemp-avatar

    Guido Ferrer Kemp


    Good workouts but very bad interface (-1⭐) and intrusive ads (-1⭐) but hey, nice lightweight and to the point workouts

  84. Inessa Ves-avatar

    Inessa Ves


    Works great for my body type and daily routine. I like how you can have a short workout and target the problem areas.

  85. frances withers-avatar

    frances withers


    Love the workout but would be even better if it had pre stretching and warm ups first for novices like me i only know a few stretches and could cause injury without stretching right otherwise great app

  86. Dr. Srikanth Reddy-avatar

    Dr. Srikanth Reddy


    Awesome app. Standard exercises and have fetched results. Lost 13 kgs in 8 weeks. Went for the pro edition as well later on. Want to thank the developer.

  87. ahmed bayoumi-avatar

    ahmed bayoumi


    this app is very beautiful and helpful for everyone who wanted to train their body at home the video is so clear and has an explanation of the training below the video it's very useful for beginners and and experts with all ages

  88. Daryl Crofts-avatar

    Daryl Crofts


    Good overall workout but doesn't give you enough warning for next exercise before starting. Some weights required in some exercises.

  89. A Google user-avatar

    A Google user


    for a beginner it really gives me a challenge and works my muscles. can't wait to keep going and get to a much healthier weight

  90. Trail Legs-avatar

    Trail Legs


    This app is completely free and has amazing workouts and tutorials for someone, especially if you just starting to work out. For more advanced workouts I reccomend the more advanced version of this app

  91. Rebecca Moore-avatar

    Rebecca Moore


    Today was my first time using it and it didnt freeze. In not sure what all I can do with the free version yet. I just did the 10 minute full body workout after my yoga.

  92. Tea for two Two for tea-avatar

    Tea for two Two for tea


    I paid the full version with Pilates and other categories of exercises €8.00, I don't manage to find it again. So disappointing!

  93. john o'riordan-avatar

    john o'riordan


    Awesome app. Building my core up from home beginning with the 10minute exercises. its an enjoyable challenge and there are loads of exercises.

  94. Nana Afiya Abasa Adjei-avatar

    Nana Afiya Abasa Adjei


    This is my second time using this app. It helped me reduce weight the first time, am hoping it repeats this time around and I know it will

  95. Shruti The Unicorn-avatar

    Shruti The Unicorn


    I like this app.. I losed some weight by it. It's helpful. U can workout without going to gym.. Liked the Video tutorials.

  96. Ryan Ruin-avatar

    Ryan Ruin


    Easy to follow instructions. Good workouts. Just wish I didn't need weights for some of them. Weightless workouts would be better.

  97. Athena Martinez-avatar

    Athena Martinez


    After having my 1st baby and doing this it really helped and you can see the results as you continue to do them for acouple weeks. This is always my go to

  98. Indigo L-avatar

    Indigo L


    Great workout! Made me work a lot harder because of the quick changes from one exercise to the next.

  99. Rachelle Roberts-avatar

    Rachelle Roberts


    Pretty basic but has everything you need. I do wish there were a few more seconds between exercises though!

  100. Aliesha Shirey-avatar

    Aliesha Shirey


    I keep going back to find this app everytime im ready to start working out again. i love it. its simple but great easy to use.

  101. So Ironic-avatar

    So Ironic


    This app has a variety of exercises for each body part and just when you reach muscle fatigue it switches to the next exercise just like a real trainer

  102. Nicole Aboytes-avatar

    Nicole Aboytes


    Great app gets my heart rate up but if you need harder work outs you have to subscribe but to get you going it's great!!

  103. Theresa Jarman-avatar

    Theresa Jarman


    Love the free work out and that it gives you different amount of time to workout in a specific group you want to work out in. Ads are there but it helps pays for a free work out.

  104. Oli P-avatar

    Oli P


    Love the random routine. The content is incredible, too! Great work!

  105. Asja Nastasijevic-avatar

    Asja Nastasijevic


    Straightforward with lot of good exercises. Good for beginners. Love it.

  106. melissa b-avatar

    melissa b


    Love the app. I always go back to this one also seeing how it progressed over the years keep up the good work.

  107. Helen Jackson-avatar

    Helen Jackson


    Great variety of workouts. Perfect for any time of day

  108. Kamaljeet Singh-avatar

    Kamaljeet Singh


    Very clearly defined exercises for all fitness levels. This app is very helpful to workout a fitness regime.

  109. Chandrea Schoeman-avatar

    Chandrea Schoeman


    I enjoy the fact that it has different categories for abs, butt etc and you can choose 5 to 10 min... For a start it's great

  110. Katherine King-avatar

    Katherine King


    recent update needs do over! you updated app with different people showing poses. The man is so out of form i.e. bent neck... feet in wrong position.... same with new girl... one pose feet are too be crossed... she's in a lunge? smh do over please!

  111. Evy Wetcharam-avatar

    Evy Wetcharam


    Easy to follow but should give more information about calories that has been burned after finished each set.

  112. Ashutosh Singh-avatar

    Ashutosh Singh


    Hi team, I loved the app. But I need support, pl help in increasing the rest time which is only 3seconds and it dosen't inform to change the exercises, request you to please give us couple of customize options. Thanks in advance 👌👍

  113. Mary Buss-avatar

    Mary Buss


    Best workout app I've ever tried. Has all parts off the body, different times. Thanks for this wonderful workout.

  114. stacey-ann b-avatar

    stacey-ann b


    great app. effective work outs. it would be better if the app featured modified versions of the exercise for people like me with physical complications. just an idea

  115. Aman Agarwal-avatar

    Aman Agarwal


    This app is best for those who do not work out regularly and Don't have the time to go to gym. The workouts in the app are effective and don't require any additional equipments

  116. Brian Grant-avatar

    Brian Grant


    Would like if it was able to use chromecast to make it easier to see when changes are coming during exercises, otherwise very good

  117. laura lang-avatar

    laura lang


    Felt the burn in the glutes but the last few exercises really pulled on my lower back so you have to be careful if you have low back issues

  118. buffy mac-avatar

    buffy mac


    Love this app very good to workout to keep your body fit and tight you could pause and unpause this app while working out

  119. Sylvia Whyonna-avatar

    Sylvia Whyonna


    Need a workout video that's simple to follow & this is it. Work at my own pace. Lost 68 lbs since 2016. This video can help me reach my goal of 150 lbs.😄

  120. Veronica Stallworth-avatar

    Veronica Stallworth


    This app was recommended by a former drill Sgt do I tried it out! I did the 10 min cardio and sweated the same as with a 30min!! Great workout app!!

  121. Jean Robertson-avatar

    Jean Robertson


    Fast and effective! Nice pace for beginner and good form on demonstrators.

  122. Mikaela Examen-avatar

    Mikaela Examen


    Since I was 15 years old I love this app! It helps me to loss my fats and decrease my weight.

  123. taylor :D-avatar

    taylor :D


    The interface is confusing. Not only that but the people in the videos make it look SOOO easy and then I go to do them and its so much harder 😑

  124. Siah Jackson-avatar

    Siah Jackson


    Its realy great app. I love it. simple exercise and you can feel the burn. I rate five star.

  125. Deepali Singh-avatar

    Deepali Singh


    This is a superb app .i appreciate the honest intention of the developer of this app.it delivers what it claims.i simply love working out with this.✌✌simply love it.

  126. A & C Charters-avatar

    A & C Charters


    Simple and effective. I wish I can cast the video to the TV but the rest is fine

  127. Luz B-avatar

    Luz B


    Great quick workouts with good details on how to do the movements.

  128. Angela Estep-avatar

    Angela Estep


    This app provides quick and simple effective workouts for the entire body. You can do these workouts just about anywhere.

  129. Rohany Famador-Sexton-avatar

    Rohany Famador-Sexton


    it's a good guide app for people who have complicated time in making workout and fitness routine to be done.

  130. Paul Aback-avatar

    Paul Aback


    Easy to use any where and any time. Choose the part of the body you wish to target and the length of time you wish to spend.

  131. Anisha Mukina-avatar

    Anisha Mukina


    I have been using it for 4 years and even upgraded. Simple home exercises. Great job

  132. A Google user-avatar

    A Google user


    Absolutely unreal! This app has helped me not only mentally but with great physical results!

  133. Amy-avatar



    Love this app! It definitely helps tone your body and it's free!

  134. Timothy Rivera-avatar

    Timothy Rivera


    The app is very usefull it hellped me lose a toooooooooon of wheight. I recomend this app for those who want to lose wheight and get fit

  135. kimberley Morton-avatar

    kimberley Morton


    Very adaptable for all levels and ages. Great for all the family!

  136. Monica Macomber-avatar

    Monica Macomber


    I love the variety of exercises. I wish there was more time between each move to get situated.

  137. Oz Made-avatar

    Oz Made


    I love how simple and easy it is to use. It gets down to the exercises you need. Love it.

  138. gdobhar-avatar



    great app and great workouts the reason I'm not giving it a ten is because they are quite short otherwise amazing

  139. Charlynn Lecompte-avatar

    Charlynn Lecompte


    I like this app. I dont like how there is no time between exercises, but overall a good experience

  140. Chandi Prasad-avatar

    Chandi Prasad


    This is very cool app, I see the workouts shown here are the best and easy to follow.👍

  141. Hanlie Theron-avatar

    Hanlie Theron


    Very practical . Not to much not to little. And a big variety

  142. SchoolBwoy-avatar



    very good workout app for beginners and for people who what to get back in shape

  143. Ivy Mari-avatar

    Ivy Mari


    Awesome app!!!! TOTALLY recomend!

  144. A Google user-avatar

    A Google user


    Love this app. It has helped me in my weight loss. Its a must have.




    Good app for workout lovers. Helps in having a good body as the sets of exercises are well organized.

  146. Aminata Sanyang-avatar

    Aminata Sanyang


    simple with clear instructions

  147. Pdawg BTW-avatar

    Pdawg BTW


    All though Inlove the app I wish you could mute it when you play music as you work out Other than that I love it

  148. James-avatar



    Im a truck driver with limited time and space. These timed exercises are perfect for anyone at any fitness level.

  149. Rawan Bassem-avatar

    Rawan Bassem


    An awesome app! Made me sweat in 5 minutes more than what I lose in a 1 hr zumba class!

  150. Sarah Jeffreys-avatar

    Sarah Jeffreys


    Easy to follow, can choose timings, you need weights to follow exactly