Daily Mudras (Yoga) - For Health & Fitness APK

Version 2.6 - com.coderays.mudras

Daily Mudras (Yoga) - For Health & Fitness apk

APP Information

Download Version 2.6 (24)
Apk Size27.39 MB
App DeveloperCodeRays Technologies
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.coderays.mudras.apk
Website http://www.coderays.com/

Download Daily Mudras (Yoga) - For Health & Fitness 2.6 APK

Dos And Don'ts Of Doing Mudras - Yoga For Health & Fitness App

Mudras, a yoga practice that’s been around for centuries, is gaining in popularity today due to its ability to help people achieve balance and peace in their lives. The practice has a simple concept: using certain hand gestures or postures to bring about a desired change within the body. By using the Yoga For Health & Fitness app, you can learn the dos and don’ts of doing mudras and gain a deeper understanding of the practice.

Mudras use very specific finger positions to activate certain energy meridians in the body that can improve physical, mental, and emotional health. Each mudra is associated with particular elements, ranging from air and fire to water and earth. Experienced practitioners can use mudras to target specific areas of the body, such as the back, shoulders, and eyes.

The Yoga For Health & Fitness app is a great resource for mudra beginners, as it provides a comprehensive overview of each gesture and how to do it correctly. The app also offers instructional videos so you can practice at home and gain confidence in your technique. The app is also extremely user-friendly with clear instruction for each individual mudra to help you align your body correctly.

When first starting out with mudras, it’s important to understand the dos and don’ts. First, always imbibe a meditative mood while practicing. Second, do not force any posture or gesture, instead gently manipulate your body until you are comfortable. Finally, don’t practice mudras for extended periods of time, as this could result in fatigue or strain. Shorter mudra sessions of 10-15 minutes are best, and with the guidance of the Yoga For Health & Fitness app, you can learn how to optimize the time you spend with mudras.

The Yoga For Health & Fitness app is a great resource for those just starting out with mudras. With its clear instruction, interactive videos, and reference library, the app provides a comprehensive overview of the dos and don’ts of mudra practice. Through the Yoga For Health & Fitness app, you can start your journey of exploring the wonderful world of mudras and discover further balance and peace in your life.

App Description

Daily Mudras (Yoga) - For Health & Fitness is coderays,mudras,health,fitness,daily,(yoga), content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit CodeRays Technologies website who developed it. com.coderays.mudras.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 2.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2686+ times on store. You can also download com.coderays.mudras APK and run it with the popular Android Emulators.

Daily Mudras (Yoga) app assists you to perform Yoga Mudras - hand gesture exercise to improve your physical, mental & spiritual healthy life.

App features:
• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, their benefits, specialties, steps to do descriptions, beneficial body parts etc.,
• We have provided a step by step hand gesture procedure with photos for easy practice.
• In this app, contents are provided in English, Spanish, Portuguese, Hindi & Tamil languages.
• This application will suggest you a list of Mudras according to your age, gender and profession.
• Mudras are segregated by body parts and by benefits to get complete rejuvenation from diseases. For eg; Mudras for eyes, heart, kidneys, obesity, hair loss, relaxation, stress, constipation, asthma, thyroid, self confidence, menstruation, sperm & much more.
• In this application you can find treatment for 100+ diseases.
• No matter if you are searching Mudras for healing or Mudras for health or Mudras for peace of mind, this application has the answer.
• Quick practice workout session.
• In workout sessions, various meditation musics are provided to keep the mind and soul in meditation state.
• Alarm & Bookmarking facilities are also provided. 
• Text font size can be adjusted for better readability.
• Search option is available for easy access, you can search here for Mudra's name, body parts, benefits and also other discomforts like appetite, acne and much more.
• This app is fully FREE! 
• Most importantly it works offline as well.
• This app is ads supported. You can remove ads with an affordable price (optional).
• Mudras for health. All with the purpose to help you feel fantastic and to feel perfect.
• Natural way to improve & strengthen your Immune System!

About Mudras:
Mudra is a Sanskrit word which means posture or pose. In the word Mudra 'mud' means joy and 'ra' means produce. It produces joy and cheerfulness. Mudras originated from Hinduism and Buddhism. 200 Mudras are used in Bharatanatyam and 250 Mudras are in Mohiniattam, 108 Mudras used in Tantric rituals. In other terms Mudras are silent language of self expression and consisting of hand gestures and finger postures. 

Mudras involve the entire body and looks as a closed electrical circuit which can pass energy throughout the body. The physical body is made up of five elements. The Thumb, Index, Middle, Ring and Little finger represents Fire, Air, Sky, Earth and Water respectively. Imbalance of these five elements interrupts the immunity system and causes diseases. When a finger representing an element is brought into contact with the thumb element the disturbance is brought into balance, therefore the disease caused by the imbalance is cured. 

Usually from 5 to 45 minutes is required to practice everyday by using appropriate Mudra with proper pressure and touch including sitting position and breathing.

However the effectiveness of the Mudras not only depends on the practices but it also depends on the eating habit, diet and the lifestyle of a person.

Speciality of Mudras:
• Mudras are used extensively in Yoga, Meditation and Dance.
• It does not need any money or special ability to be performed but it just needs some patience.
• There is no age limit to perform Mudras, people of age group 5 to 90 can perform it.
• If you want to stay healthy by physically, mentally and spiritually it is recommended to practice the Mudras daily.
• Mudras helps to release stress. It helps to give Calmness, Mindfulness & Inner peace.
• Breathing exercises which help you to relax.
• Keep Yoga daily with Daily Mudras.
• Daily Mudras (Yoga) & Meditation can be a life changer.

For any comments, feedback, additional information or any support, kindly contact us at [email protected]

If you like this application, kindly share with your family & friends. 

Wish you all a happy and healthy life!

App ChangeLog

  • We are supporting Italian, German & French languages!
  • Article sharing option is given.
  • Now you can directly access articles from notification.
  • Text rendering issue got fixed.
  • Few details are corrected.
  • Few minor bugs got fixed.

App Screens

Daily Mudras (Yoga) - For Health & Fitness App Screen 1Daily Mudras (Yoga) - For Health & Fitness App Screen 2Daily Mudras (Yoga) - For Health & Fitness App Screen 3Daily Mudras (Yoga) - For Health & Fitness App Screen 4Daily Mudras (Yoga) - For Health & Fitness App Screen 5Daily Mudras (Yoga) - For Health & Fitness App Screen 6Daily Mudras (Yoga) - For Health & Fitness App Screen 7Daily Mudras (Yoga) - For Health & Fitness App Screen 8Daily Mudras (Yoga) - For Health & Fitness App Screen 9Daily Mudras (Yoga) - For Health & Fitness App Screen 10Daily Mudras (Yoga) - For Health & Fitness App Screen 11


Apk scan results

Apk Scaned By TotalVirus Antivirus,com.coderays.mudras.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:62|
Name:Y29tLWNvZGVyYXlzLW11ZHJhcy0yNC01Njc2MDIwNi0zNWE4NDdiMjAwNzBjMTMxZTg3N2VhNGI3ZDBlZTgyZg.apk SHA-1:8288b72d3499ccac4fd7e2f302fa0c520dc3404b SHA-256:3bcc9b6fcb3b4617b371d588f544b205ff7a1cbe4c8cf487f15187c95169ec15 SSDEEP:786432:+IA7d/zfGw7DmdJq5qbgPpsxu1HCHU8hWqq8w4nNrqNr1NrLNrKNr9:RQR+w7DmdJq5kgOo1HmUzqq+rKrLrxr0 File type:Android Magic:Zip archive data, at least v2.0 to extract File size:28716297 Uncompressed Size:17077279 Contained Files :1777 Contained Files By Type:dex:3,xml:540,png:283,js:3,mp3:17,txt:1,css:1,

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Harshith Bangera-avatar

    Harshith Bangera

    Update: There seems to be a bug. Every time I start the time & lock my phone, after a while when i check it hasn't started at all. So now I keep my alarm on. Plz check, else this app becomes a waste. I will have to uninstall. Simple. Wonderful. Informative. Introduced it to my mom too, on her phone. 😌

  2. Andrew Barton-avatar

    Andrew Barton

    This is a wonderful app! I love the educational reminders everyday, though sometimes they dont pass perfect editing and seem rushed and certainly not proof read. It's not the message your sending , it's the grammar that I've noticed, about bi monthly I'll catch one. Also there's more Mudras that can be expounded upon from many different practices in sanskrit speaking lineages alone. All in all you did great I'll render you a five star for the light you've shared in this world friends, thank you!

  3. Christina Lee-avatar

    Christina Lee

    Very informative. Love reading about the tips and advice given in the notifications. Natural remedies are my favorite! Thank you! 😁 I would somehow love to keep some of the tips sent with the notifications to refer back to at a later time

  4. Jess Mitchell-avatar

    Jess Mitchell

    Amazing app that has helped bring more mindfulness to my life. I really love the extra health tips too so it's not just a mind health but full body wellness app too. A must for anyone looking to cultivate a better lifestyle.

  5. Q-avatar


    Absolutely love! I usually do an internet search when I'm looking for mudras. The convenience of just going to an app is awesome. The variety, explanations, pics, the timer, the meditation music are all fantastic. My blood pressure was elevated. I used the app to easily find a suitable mudra. Checked my BP when the timer went off and it was lower. It's rare when I donate or pay for an app. This one is worth it.

  6. Anna Zymanczyk-avatar

    Anna Zymanczyk

    Search engine helps you find what you need. For a change notifications are actually a NICE thing 🙃 there's not too many of them and topics are interesting to read. Reminders are handy, however the sounds for them are aweful! And not many too choose from; it would be nice to have at least one calming sound I could use in the evening.. still-- its not that anoying yo loose a star over. :)

  7. Mindilini taurean Spinster-avatar

    Mindilini taurean Spinster

    I love this app! Many mudras to choose from, easy to navigate, and the daily notifications on ways to stay healthy is surely the cherry on top! Nice educational articles for the intellectual reader. Namaste!

  8. KJ Harts-avatar

    KJ Harts

    Just try it. And feel that it works. Its very informative too. This app has changed the quality of my life in a better way! I have asthma and insomnia. There are multiple mudras that open up my lungs. So that I can FINALLY breathe! Ive tried inhalers and they give me panic attacks. Even the non steriod ones. Also, mudras for insomnia and relaxation. So I can sleep when I want. Ksepana Mudra literally knocks me out like 10,000mg of valarian root would! Im so grateful to have found this app 🙌

  9. Alekh Sangal-avatar

    Alekh Sangal

    Absolutely love the mudras, the lay out of the app and they have really helped me in a lot of ways... But the ads on the app sometimes last for way too long... Totally breaks the flow of the searches... Will there be a premium as free version which one will have to update to for this app also?

  10. Jawagar Mohanarangan-avatar

    Jawagar Mohanarangan

    Very nice app where we have mudras categorized by both body parts and benefits. The timer option with meditative music is what I love the most about this app. It also has alarm option which can be scheduled for specific mudras too. All these features at one place is what makes it the best app in it's category.