Fully relax and Keep fit with Keep Yoga - Yoga Daily & Meditation & Fitness.

Download Keep Yoga - Yoga & Meditation, Yoga Daily Fitness 1.0.3 APK

Yoga & Meditation: Yoga Daily Fitness android app

If you’re looking for a well-rounded yoga and meditation android app that lets you practice yoga and mindfulness at home, in the studio, or on the go, then Keep Yoga - Yoga & Meditation is the perfect choice. Keep Yoga - Yoga & Meditation is a yoga and meditation android app that helps users of all levels get into shape while focusing on their mental wellbeing. With hundreds of exercises and tips tailored to each user's individual needs, this comprehensive app provides an accessible, time-saving approach to achieving your ideal fitness and mindfulness.

The app provides a vast library of yoga and meditation programs tailored to each user's fitness level and personal goals. From beginner to advanced users, any yogi can find an exercise tailored to them. The exercises range from classic poses such as sun salutations and tree pose, to more complex workouts such as high-intensity interval training (HIIT) and dynamic breathwork. The app also guides users through warm-up movements like gentle stretching and breathing exercises.

The ‘Daily Yoga’ program allows users to access a daily selection of poses and exercises from different styles, such as Hatha and Yin, and postures from beginner to advanced levels. For those who struggle to find time to fit in a workout, there’s also a ‘Quick Yoga’ program that helps users tone their bodies in 10 minutes or less.

Keep Yoga - Yoga & Meditation isn’t just all about the physical aspect of yoga, however. The app also offers a mindfulness section where users can learn and practice a variety of meditation techniques such as guided meditation, affirmation and mantra. There’s also an audio library featuring inspiring and relaxing music which can help create a calming atmosphere during yoga or meditation sessions.

What makes this app even more appealing is that it’s completely free. All of the exercises are developed by experienced instructors who have adapted them for use with a smartphone or tablet. The UI is user friendly and easy to maneuver, so anyone can get started with little to no experience.

Ultimately, if you’re looking for a comprehensive, free yoga and meditation app for all levels, Keep Yoga - Yoga & Meditation is the perfect solution. With its vast array of exercises, tips and meditations, users of any level can easily improve their fitness and mental wellbeing, regardless where they are.

App Description

Keep Yoga - Yoga & Meditation, Yoga Daily Fitness is gotokeep,yoga,intl,health,fitness,keep, content rating is Everyone (PEGI-3). This app is rated 3.55 by 20 users who are using this app. To know more about the company/developer, visit Keep Inc. website who developed it. com.gotokeep.yoga.intl.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.0.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 306740+ times on store. You can also download com.gotokeep.yoga.intl APK and run it with the popular Android Emulators.

 - Yoga & Meditation & Daily Fitness provides health benefits for both your mind and body with 

. Lose weight, fully relax, sleep better, boost your immune system, and keep a calmer mind with the app.

No matter what level you’re at, beginners or expert yogis, this is the best app for you to keep up with your practice at your own pace in the comfort of your own home. We provide different levels of yoga sessions for all users, so In Keep Yoga you will have the perfect experience made just for you.

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Keep Yoga - Yoga & Meditation & Daily Fitness offers 400+ yoga poses and 10+ yoga sessions with experts' instructions designed by experienced yoga instructors and 

.

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Make progress towards your goals with voice guidance, detailed descriptions and professional video guidance. Keep Yoga will give you all the info you need to succeed.

Besides the video guidance, have a deeper understanding of each yoga pose’s benefits via the description below each video.

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With only 15 minutes a day, 

 with the voice guidance of professionals. After Learning classic meditation technique, you will get the points how to relax, manage your stress, or sleep better.

With the help of the experts, we have created a collection of high quality gentle and calm meditation music-relaxing sounds and melodies that are beneficial for meditation, relaxing and sleeping.

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No matter what your goal is, you can lose weight, sleep better, fully relax and boost your immune system with Keep Yoga in a long term, or for pain relief and stretch in a short term, you can find the right yoga asanas here.

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Add your yoga friends and keep up with them. Keep Training and Keep healthy with your friends & families.

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Find your Workout log in the part of training history by which you can check your training results and make your personal yoga workout plan with Keep Yoga.

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• Boost the immune system, keep fit and healthy,

• Lose weight and build muscle strength in a peaceful environment

• Improve your flexibility, keep your spine and bone health

• Increase your blood flow, relieve the body of fatigue

• Relax your nerve system, maintain a peaceful mind, help you sleep deeper

For any question or suggestion, please feel free to send us an email: [email protected]

For terms & privacy details, please refer to

https://www.keepkeep.com/privacy

https://www.keepkeep.com/tos 

App ChangeLog

• We update the app regularly to improve performances. Keep your updates turned on for best experience.

App Screens

base.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.gotokeep.yoga.intl.apk Was Pure And Safe.

Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:10|undetected:59|
Name:base.apk
SHA-1:abdace5325241c25e1ed028c87a9f81e3168f467
SHA-256:da644361665505b1d1badf3426058ee65e23ff9ef204af335c1c05f2d2753c49
SSDEEP:196608:bS/CSfPFR8nDuUsZqCGJwg60zpPM215Vr6BT8nfmZv/aRtX:omhsqCGJvPTrp68+Zv/aX
File type:Android
Magic:Zip archive data, at least v1.0 to extract
File size:13201164
Uncompressed Size:16254544
Contained Files	:1580
Contained Files By Type:MF:1,RSA:1,SF:1,dex:2,dll:2,gif:1,gz:1,mp3:2,png:534,so:3,svg:2,ttf:1,txt:2,xml:158,