Home Workout APK

Version 2.1.5 - com.freeapps.homeworkoutchellenge
Last updated: 2020-03-16
freeapps,homeworkoutchellenge,entertainment,home,workout

Home Workout apk

APP Information

Download Version 2.1.5 (5)
Apk Size2.71 MB
App Developercpp catappult
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.freeapps.homeworkoutchellenge.apk
MD589841bd77fe64c66b549a9b04010c7b4
Rate5

Download Home Workout 2.1.5 APK

App Description

Home Workout is freeapps,homeworkoutchellenge,entertainment,home,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit cpp catappult website who developed it. com.freeapps.homeworkoutchellenge.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 2.1.5 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2276+ times on store. You can also download com.freeapps.homeworkoutchellenge APK and run it with the popular Android Emulators.

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

The Home Workout app focuses on 5 major muscle groups.
- Arms workouts :  Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.
- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves.  Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
- Abs workouts : A six pack may be hiding underneath a few inches of fattry. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainer. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves. Here, are our 33 favorite leg exercises of all time : squat, jump, curtsy lunges, glute bridge, arm leg raises and more ...
- Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles. 

App ChangeLog

App Screens

Home Workout App Screen 1Home Workout App Screen 2Home Workout App Screen 3Home Workout App Screen 4

Y29tLWZyZWVhcHBzLWhvbWV3b3Jrb3V0Y2hlbGxlbmdlLTUtNTA3OTMwNDUtODk4NDFiZDc3ZmU2NGM2NmI1NDlhOWIwNDAxMGM3YjQ.apk
Name:com-freeapps-homeworkoutchellenge-5-50793045-89841bd77fe64c66b549a9b04010c7b4.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.freeapps.homeworkoutchellenge.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:1|type-unsupported:11|undetected:61|
Name:Y29tLWZyZWVhcHBzLWhvbWV3b3Jrb3V0Y2hlbGxlbmdlLTUtNTA3OTMwNDUtODk4NDFiZDc3ZmU2NGM2NmI1NDlhOWIwNDAxMGM3YjQ.apk
Name:com-freeapps-homeworkoutchellenge-5-50793045-89841bd77fe64c66b549a9b04010c7b4.apk SHA-1:ccd63c3197f2863d73d25d162ce6879c2e26771f SHA-256:4b422e11ef1a1f319b612452a1e08910a3eae527a77ade9c5a7d031635b43c1c SSDEEP:49152:YVgShMXCPExWMwoIU44fVy6R/9jbtSxx0/9j09ji9jdJ9DJgiu1:qgPXCJ94hvtKx0FWQRA1 File type:Android Magic:Zip archive data File size:2838147 Uncompressed Size:4938794 Contained Files :730 Contained Files By Type:MF:1,RSA:1,SF:1,dex:1,ogg:3,png:263,wav:1,xml:243,

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE: Allows an application to view the status of all networks.
android.permission.ACCESS_WIFI_STATE: Allows an application to view the information about the status of Wi-Fi.
android.permission.INTERNET: Allows an application to create network sockets.
com.appcoins.BILLING: Unknown permission from android reference
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE: Unknown permission from android reference
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

Certificate

Certificate Issuer:OU:test, CN:test
Certificate Subject:OU:test, CN:test

Activities

com.freeapps.homeworkoutchellenge.view.OverviewActivity
com.freeapps.homeworkoutchellenge.view.CoverActivity
com.freeapps.homeworkoutchellenge.view.WorkoutActivity
com.startapp.android.publish.ads.list3d.List3DActivity
com.startapp.android.publish.adsCommon.activities.OverlayActivity
com.startapp.android.publish.adsCommon.activities.FullScreenActivity

Services

com.freeapps.homeworkoutchellenge.presenter.WorkoutService
com.startapp.android.publish.common.metaData.PeriodicMetaDataService
com.startapp.android.publish.common.metaData.InfoEventService
com.startapp.android.publish.common.metaData.PeriodicJobService

Receivers

com.startapp.android.publish.common.metaData.BootCompleteListener

Interesting Strings

http://
http://itunes.apple.com
http://play.google.com
http://schemas.android.com/apk/res/android
http://www.example.com
https://
https://d1byvlfiet2h9q.cloudfront.net/InApp/resources/adInformationDialog3.html
https://info.startappservice.com/InApp/resources/info_l.png
https://itunes.apple.com
https://play.google.com
https://www.com.startapp.com/policy/sdk-policy/

Older Versions

More Android Apps to Consider