Abs workout A6W - flat belly at home APK

Version 9.19.4 - com.caynax.a6w
Last updated: 2019-05-09 22:53:45

Probably the most popular abdominal muscles training - take the challenge

Abs workout A6W - flat belly at home apk

APP Information

App Download Version9.19.4 (91904)
Updated2019-05-09 22:53:45
Apk Size11.58 MB
App DeveloperAllthecooks, LLC.
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.caynax.a6w.apk

Download Abs workout A6W - flat belly at home 9.19.4 APK

App Description

Abs workout A6W - flat belly at home is caynax,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4.28 by 25 users who are using this app. To know more about the company/developer, visit Allthecooks, LLC. website who developed it. com.caynax.a6w.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 9.19.4 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Abs workout A6W - flat belly at home APK Mirror. This app APK has been downloaded 110590+ times on store. You can also download com.caynax.a6w APK and run it with the popular Android Emulators.

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
 with Tabata workout
 with HICT workout or other Tabata variations
 - used to detect incoming phone call and pause workout.
 - to start reminder service after phone start.
 - ads, checking for new app version, Google Analytics, Firebase Analytics.
 - backup/restore settings, store generated TTS files on sd card.
 - to ensure that workout works when screen is off. 

App ChangeLog

  • 9.19.x (+bug fixes)
  • Added adaptive application icon support.
  • Translations update.
  • Small improvements and bug fixes.
  • iPhone app version also available:
  • https://itunes.apple.com/app/id1454510463

App Screens

Abs workout A6W - flat belly at home Screenshot 1Abs workout A6W - flat belly at home Screenshot 2Abs workout A6W - flat belly at home Screenshot 3Abs workout A6W - flat belly at home Screenshot 4Abs workout A6W - flat belly at home Screenshot 5Abs workout A6W - flat belly at home Screenshot 6Abs workout A6W - flat belly at home Screenshot 7Abs workout A6W - flat belly at home Screenshot 8Abs workout A6W - flat belly at home Screenshot 9Abs workout A6W - flat belly at home Screenshot 10Abs workout A6W - flat belly at home Screenshot 11


Love it, one day I will have some abs 😊

awesome app

modified the last three sets of my workout with bicycles and even while bulking im able to maintain abs! would recommended the hardest difficulty- Powerlifter(1 year experience)

Hace tiempo que utilizo esta app y tengo que admitir que da resultados rápidamente, pero me gustaría saber si alguien ha conseguido hacer los 42días seguidos. Después de 33 días no soy capaz de seguir por las molestias en la espalda

Best app, It works as your feetness trainer. Person need to be consistent to achieve final resut of 6 pack. I habe been using this app for last 8 days & found it very useful to me. I can feel the difference...

I'm loving the burn I get from using this app ... actually does kill your abdominal if you dont workout that often... but does provide excercise that you don't normally do

Caynax is a great app for your ab workout. There's quite a lot of customisability, and the workouts themselves are good. If definitely recommend Caynax for those that want to work their core systematically.

Decent workout. Very steep progression in the beginning. Progress picture function does not work without SD card

Found it to be a very useful application for abdominal exercises.

this is the best of the best app...I am on my way to get my 6 abs soon... really super... and thanks a lot for this app...

With a good mealplan this is one of the best app's out there. After the 12th day i see already some results. Great app!

A great way to either start or maintain your core regiment; produces great results

It does what it says it does.

really love the app

great ab workout that makes a difference

It's very good app

Is the best apps for me

does just what you need it to

amazing results 🤘💪👏

very good app


requires following permissions on your android device.


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