Abs workout A6W - flat belly at home APK

Version 9.20.1 - com.caynax.a6w
Last updated: 2020-02-12 09:38:35

Probably the most popular abdominal muscles training - take the challenge

Abs workout A6W - flat belly at home apk

APP Information

Download Version 9.20.1 (92001)
Apk Size11.18 MB
App DeveloperAllthecooks, LLC.
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.caynax.a6w.apk
Website http://www.caynax.com

Download Abs workout A6W - flat belly at home 9.20.1 APK

App Description

Abs workout A6W - flat belly at home is caynax,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4.32 by 28 users who are using this app. To know more about the company/developer, visit Allthecooks, LLC. website who developed it. com.caynax.a6w.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 9.20.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 112545+ times on store. You can also download com.caynax.a6w APK and run it with the popular Android Emulators.

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

- over 200 000 positive comments
- over 30 millions downloads

Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)

Free application version is supported by in-app ads and has some limitations.

What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme

This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.

If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.

If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations

READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.

App ChangeLog

  • 9.19.x (+bug fixes)
  • Added adaptive application icon support.
  • Translations update.
  • Small improvements and bug fixes.
  • iPhone app version also available:
  • https://itunes.apple.com/app/id1454510463

App Screens

Abs workout A6W - flat belly at home App Screen 1Abs workout A6W - flat belly at home App Screen 2Abs workout A6W - flat belly at home App Screen 3Abs workout A6W - flat belly at home App Screen 4Abs workout A6W - flat belly at home App Screen 5Abs workout A6W - flat belly at home App Screen 6Abs workout A6W - flat belly at home App Screen 7Abs workout A6W - flat belly at home App Screen 8Abs workout A6W - flat belly at home App Screen 9Abs workout A6W - flat belly at home App Screen 10Abs workout A6W - flat belly at home App Screen 11

Reviews From google play store

It is the app that really helped me out, and shaped my Physique. Now I have actual 6 pack abs, very helpful app. thans to it's developers. I am thankful to this app.💟

I love this app but 1 thing a love most it's when you put photos and see your progress, but some how a can't upload my photos, y? Can someone help me?

Simple and to the point, no unnecessary bells and whistles

It's the best most chalanging app for developing six packs. It works and give amazing result.

Best app, It works as your feetness trainer. Person need to be consistent to achieve final resut of 6 pack. I habe been using this app for last 8 days & found it very useful to me. I can feel the difference...

Caynax is a great app for your ab workout. There's quite a lot of customisability, and the workouts themselves are good. If definitely recommend Caynax for those that want to work their core systematically.

This app is very simple and it's worked. In the first days, you see the differents! Very nice 😋 thanks for this application

I went through an entire cycle a decade ago. This app motivates me to do it again. With the voice coaching I can keep my mind on other things, rather than the dull counting.

Decent workout. Very steep progression in the beginning. Progress picture function does not work without SD card

I'm loving the burn I get from using this app ... actually does kill your abdominal if you dont workout that often... but does provide excercise that you don't normally do


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

read phone state
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider