Calisthenics (HANDSTAND PUSH) APK

Version 5.1 - com.andromo.dev614880.app597451
Last updated: 2020-03-23
andromo,dev614880,app597451,sports,calisthenics,(handstand,push)

Calisthenics (HANDSTAND PUSH)

Calisthenics (HANDSTAND PUSH) apk

APP Information

Download Version 5.1 (17)
Apk Size9.25 MB
App Developeradamapp
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.andromo.dev614880.app597451.apk
MD569360b7c75ad75ce12a5217da1ca2e94
Rate5

Download Calisthenics (HANDSTAND PUSH) 5.1 APK

App Description

Calisthenics (HANDSTAND PUSH) is andromo,dev614880,app597451,sports,calisthenics,(handstand,push), content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit adamapp website who developed it. com.andromo.dev614880.app597451.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 5.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 52+ times on store. You can also download com.andromo.dev614880.app597451 APK and run it with the popular Android Emulators.

Calisthenics are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc.—often performed rhythmically and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.

Urban calisthenics are a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to be able to perform advanced calisthenics skills such as muscle-ups, barspins, and both front and back levers.

Sports teams and military units often perform leader-directed group calisthenics as a form of synchronized physical training (often including a customized "call and response" routine) to increase group cohesion and discipline. Calisthenics are also popular as a component of physical education in primary and secondary schools over much of the globe.

In addition to general fitness, calisthenic exercises are often used as baseline physical evaluations for many military organizations, such as the U.S. Army Physical Fitness Test and the U.S.M.C Physical Fitness Test.

Push-up

Performed face down on the floor, palms against floor under the shoulders, toes curled upwards against the floor. The arms are used to lift the body while maintaining a straight line from head to heel. The arms of the subject should go from fully extended in the high position to nearly fully flexed in the low position, while the subject makes sure to avoid resting on the floor. Resting is only done in the high position of the exercise. Chest, shoulders, and triceps are trained with this exercise. By furthering the range of motion, what is often called a push up, by pushing the shoulders downwards at the top the serratus anterior comes further into play. 

App ChangeLog

App Screens

Calisthenics (HANDSTAND PUSH) App Screen 1Calisthenics (HANDSTAND PUSH) App Screen 2Calisthenics (HANDSTAND PUSH) App Screen 3Calisthenics (HANDSTAND PUSH) App Screen 4Calisthenics (HANDSTAND PUSH) App Screen 5Calisthenics (HANDSTAND PUSH) App Screen 6

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.INTERNET
android.hardware.wifi
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

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