Buttocks Workout - Hips, Legs & Butt Workout APK

Version 1.1.35 - buttocksworkout.hipsworkouts.forwomen.legworkout
Last updated: 2019-11-06 22:55:20
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Hard to train your butt and legs? Start this most EFFECTIVE exercise plan.

Buttocks Workout - Hips, Legs & Butt Workout apk

APP Information

App Download Version1.1.35 (36)
Updated2019-11-06 22:55:20
Apk Size13.24 MB
App DeveloperSimple Design Ltd.
Malware CheckTRUSTED
Install on Android4.2.x and up
App Packagebuttocksworkout.hipsworkouts.forwomen.legworkout.apk
MD54b5466fa3f840218e3ccbb14d2546e48
Rate5

Download Buttocks Workout - Hips, Legs & Butt Workout 1.1.35 APK

App Description

Buttocks Workout - Hips, Legs & Butt Workout is buttocksworkout,hipsworkouts,forwomen,legworkout,health,fitness,buttocks,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 4 users who are using this app. To know more about the company/developer, visit Simple Design Ltd. website who developed it. buttocksworkout.hipsworkouts.forwomen.legworkout.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.1.35 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Buttocks Workout - Hips, Legs & Butt Workout APK Mirror. This app APK has been downloaded 36996+ times on store. You can also download buttocksworkout.hipsworkouts.forwomen.legworkout APK and run it with the popular Android Emulators.

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself!

Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs and leg muscles.

Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has less fewer restrictions.

You can easily do it at home or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks.

Features

- Different workouts every day
- Increases exercise intensity step by step
- Coach tips in every exercise help you use the right form to get better results
- No need for equipment, workout with your body weight
- Track weight loss progress
- Calculate burned calories
- Animations and video guidance
- Workout reminders
- The exercises are suitable for everyone, both beginners and pros

Butt Workout, Buttocks Workout & Hips Workout

Looking for efficient butt workout? No suitable buttocks workout? Try our buttocks workout! We prepared different hips workout for you, and all of our hips workout is popular and professional. A beautiful butt is within your reach with our hips workout. Our butt workout is your best choice!

Workout at Home
Take a few minutes a day to shape your butt and legs with our workout at home. No equipment needed, just use your body weight to workout at home.

Booty Workout 
Effective booty workout is designed to help you get a beautiful butt. Try our booty workout now!

Female Fitness App
Keep fit with workout for women. This female fitness app has professional workout for women. All these workout for women can be done anywhere at anytime. 

Female Workout Exercise App
This female fitness app has female workout and exercise for women. These female workout and exercise for women scientifically proven to improve health. Sweat with our exercise for women every day!

Glutes Workout Women
The best glutes workout women app. Try it out and feel the burn of your glutes with our glutes workout women app.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
 

App ChangeLog

App Screens

Buttocks Workout - Hips, Legs & Butt Workout Screenshot 1Buttocks Workout - Hips, Legs & Butt Workout Screenshot 2Buttocks Workout - Hips, Legs & Butt Workout Screenshot 3Buttocks Workout - Hips, Legs & Butt Workout Screenshot 4Buttocks Workout - Hips, Legs & Butt Workout Screenshot 5Buttocks Workout - Hips, Legs & Butt Workout Screenshot 6

Reviews From google play store

I despise exercising and this app as well as the ab app make it so frikkin easy. No joke, my ass is back up where it should be, and I'm a 53 year old woman without that stupid pot belly that comes with menopause, and my abs are sexy! 20 minutes a day between the two apps and I'm in the best shape of my life. Thank you to whoever made this simple easy workout. I seriously love you ♡


The app is amazing. You can choose different challenges after doing your daily exercise and your progress is tracked with the time you're supposed to workout the next day. The changes are really wonderful. Thanks a lot.


In just a few days I could see the result of my hardwork. The routines were carefully selected. I always go back to this app...but the ads though 😐


I love this app so simple and amazing. Gives great tips! I'd recommend to anyone!😁


I love it! Easy to use. Doesn't make me feel stressed at all about doing a little working out ^_^


Good app but after 30 days what? Because I see not a single sport app can provide you with a lifelong exercise plan! For free I guess. Uninstalled


I definitely enjoy this app. It's a workout that when done repeatedly gives you results. Thank you


So far this app is awesome. Reminds you to workout without being annoying and has great workouts for beginners.


Love this app...it gives you alot of options, 😍 you get alot to choose from😄the daily tips are very useful😍😍


Love the way this workout increases gradually and is totally doable.


Just Love it! Put some music in the background and off you go!


I lost 20 pounds by switching all my drinks to only coffee and water, and using this app everyday ! My ass is actually smaller then it was to begin with, but hopefully soon it will be rounder!


I tried so many apps and none of them worked as well as this one in just some month I can already see a huge huge difference thank you


Great app...amazing workout...it really works..I love this app


This app is a must have for every woman who wants to have a good looking butt and hip.. I love love love it. Its super simple to use .


I love exercises, I hope to get wonderful results.


Works well...and my butts already looking better. Syncs well with google play.


Such a great app for getting back into shape


Its a very good application and it has really worked for me.


The app is awesome, I'll definitely recommend it to any girl who want to value her butt. Thanks guys for this amazing app...... It's great!!!!!!


Love it, I'm now firmly toned. Good app


Very nice app, my kids love it so much


works the right way and has you do stuff workouts everyday


Awesome app. Really works


This workout targets the glutes only. I love it. Other workout apps burn way too much fat and I am a slim woman. I love how big my butt has gotten and I've totally skipped days in the last three months. I repeat each workout 3x and add 20lb weights to both ankles. This app will get you stares dates and marriage proposals. Not all black women are born with big giggly wiggly booties... but everyone has the three glutes. Get some weights and get busy. I love this friggin app!!! Luvenia Johnson


Short workouts with great results! Ive been doing it for a month although I'm only 3 weeks into the workouts. My butt is noticably different! Its fuller and firmer and I can feel the strength in my thighs! Perfect for those that want a short workout to give a little more shape to their butt!


love the app I've been using the app for two months and I'm so happy with the results I have overcome my laziness and the pain in my neck and my lower back (bc one of my training goals was relaxing ) and I got to do the sleepy time streching n morning streching in the morning I'm full of energy and at night I get better sleep all of my goals came true with this app, my shape , my energy, n got rid of the pain again this is the best app recommend for everyone


Vey fun to do but it gets painful


I absolutely love this app, it's not too challenging for a beginner like me and that's what makes the app so amazing. I'm even seeing results 😱. Its the best app to use of you want to improve your glutes


Love this workout. It's effective and easy to do! My family and I do it and we all post pictures in our group chat when the workout is complete. It's keeps us all going. I definitely recommend!!!


In the oldest version of this app, there was a timer inside, checking every exercise I did, it was really helpful! Now it's hard to control yourself and count, how many times you did per one exercise. Please improve it!


Love this app ... Great works


I love this app! was suggested to me so i decided to give it a shot! my thighs look toner and but looks more lifted. and for those who say it goes to slow, i dont think so. they want you to focus on proper form rather than speed, and once you start slowing down tightening those muscles while doing the workout you really feel it. almost done with the 30 days. going to add weights for my next go around!


So I really love this app. However, one of my favorite things about it was the voice counter. I am so glad I read the reviews before updating bc I seen that in the new version of the app that the voice counter is taken away. I have had great results and plan to continue using the app, but without updating!!!


I love this app. It actually works for me. I have seen improvements in my shape and how I feel. I have a lot more energy than I did before. You have to have pain to gain. I recommend this app for those who struggle with their hips, core, thighs and buttocks. You have to tell yourself that you can do one more each time you work out. The best part is, is that you are using your own body weight to work out. No weights or chairs.


This app help me get back into shape for dance. Totally reccomend. New workouts. early everyday and the ability to work on other areas such as the arms or your abs. A great app overall!


i love the app. it does have advertisement but it's after you've finished the routine for the day. i do believe that it works. would definitely recommend this


not just saying this but one of the best workout apps ever. love that there's a no jump workout since I live in an apartment. love this so much!!


I love this app. Once the workouts are done correctly you will feel it. I also love that you can skip the rest and move straight into the next workout.


Its a great and easy app. In just two days i could feel the burn from the workout. Im also starting to see amazing results and iv only been using the app for a week.


this app was really good they do have adds but it's how they pay for the app since it is free and they wait until you finish your exercise routine before they show it. it also connects to my Google fit account and easily gives me an approximate calorie burnt number so I can reach my goal I definitely have a more toned but it was minor with the first 30 days but still noticable especially in tight jeans or leggings but I am in my 3rd month of it doing it every day and my butt is looking great.


Great app I think this app is a great way to get into shape. It helps you keep track of your progress and shows a bunch of different workouts you may be interested in doing to achieve a certain goal. Overall it's just a great app and if your are wanting to stay in shape or get back in shape this is the app for you.


Most definitely a good app. I can see results after a week or two of using it. The only thing I'd like them to fix is mire workouts a day. Currently the app gives you about 5-9 exercises a day but I preferably would like more. Overall tjis is a great app and definitely works well.


Quick and easy for the beginner, maybe too easy for an advanced person.


love this app! i have only been doing it for a couple of days, and i am already sore so i know its working! it is a very easy program, and i can even work out in front of the tv! i love that no equitment is needed and it tells you how many caleries you burn in each workout!


An amazing app with awesome workout plan. I have beenusing this app. for past 15 days n believe me, my glutes has increased in size. Additionally, the plan is start with few exercises which r quite simple then it gets harder with every passing day. Seriously, i m in love with this app.😍


for everyone there is a different experience but for me I definitely see results, especially when I took every workout seriously.


I wasnt sure at first if i would get the same expeirence on this app as i would a gym setting. So far, im on day 5 and i feel like ive taken a beating. The interface is simple and easy to follow. The workouts on here have proven that you can get in shape while at home or on the go.


At the beginning I didn't think it was going to work but I need a quick workout routine so I tried the first app to show up and it was this one. I'm currently on exercise/day 15 and wow the results are real! I'm a really skinny girl and now I look way better thanks to this app. I am not sure if will work for everyone but it certainly did for me. <3


its the best workout app,its the easiest,the guide voice from the coach,,my hips and bums are increasing,its my fifth day but i have seen a change.


love it! makes me sweat a lot and I love that! it also has other workouts if you want to focus on calories or burning fat. If you don't know how to do an exercise, there are videos that help you get through them. I don't need any other apps to work out my body. This app has it all!


I'll give 1 star only, at first i love the app but till when i updated this app, its like.. I dont like it anymore. And i want it to back again just like before.


This app helps me a lot as a guy I feel the work outs targeting my buttocks legs and thighs I feel it targeting every thing from the waist down 🏋️‍♂️ I love it thank you so much for making this app


ots an amazing app. workouts for the glutes. love it. really helps. I see a difference in just a couple of weeks.


Been using it for 3 days now.. have to admit, seems to be working. the plan looks good and seems achievable! I like the voice and timing, that helps to focus on the exercise. The layout super, very functional.


Lost my phone and reinstalled the app, couldn't get the voice counter or coach to work. You click on the whistle icon to fix this. Maybe a few too many ads but a great quick directed workout I can do as soon as I wake up to start my day right!


This is a great app. Quick work out and fun. Super nice for those of us that are busy. Can even do most of them @ work.


The app is great, however I had to re download the app on my phone and the voice control that counts while ur working out is gone... please bring it back


Ok so on the tab that says explore there are HIIT works outs & fat burning workouts that are more effective ways to exercise rather than just the apps 30 day plan I recommend the explore page for better workouts!


Easy and convenient... Even if you havnt worked out in years it makes you want to push yourself further ... All the workouts i have done have been perfect. I can feel my muscles the next day amd it lets me know that it is doing sumthing. Hope to see sum results soon


this app is so awesome and one of the best exercise workout apps ive ever encountered., you can workout at your own leisure. it has reminders if you'd like any to set for your preference and so sorts of other cool features as such. just go and check out the so already what are you waiting for!!!


Nice apps very helpful 👍👍👍


I thought it was great at first, till it just disappeared from my phone. It refuses to download again each time I try. My internet is just fine, so I don't know what's wrong. Please help!!!


The app works so well...the exercise produce good results within 30days and the voice counter really helps.


It's very helpful. I'm really seeing results from this app. you should get this app. it also gives u tips everyday. But the only slight problem is that the alarm for reminder isn't active. Bravo


Great app to use for just about any fitness goal you have in mind. It doesn't just focus on hips, legs and butt, but also has ab and arm workouts, sleepy time stretches and so on. Great app!


my only issue is that I can't save the different workout sets that want to do each day. so every day I have to search for the morning and bedtime stretches. it would be great if I could just automatically have them set for the time I want to do them as well as the main exercise plan


I just started using this app. So far I really like it. It does have ads but they don't interrupt your workout. It also has other workouts that you can do and I like the way that it tracks my progress. Well done👏


This is one of the few apps that doesnt require purchasing a plan and I love it! It also has more than just butt workouts.


I'm six days in and i love it! My favorite part is that it is not only butt workouts. You can personalize your experience by discovering other workouts. It definitely gets the muscles working on the whole body! I'm seeing results already!


Great app really enjoyed it


It is awesome! I love the counter and how it explains the exercises and shows you how to do them. I also really like the progress tracker and I feel the burn during the workouts!


i love that it counts while you are doing the workout. but i wish it would have come with abs, butt, thighs, etc. Then this app would be more than a 5 star. for me. i love this app


I really love this app. It's simple and free. It helps me alot and I can do it at home while baby sitting my baby.


Great app I can feel the heat while m doing my workout, the routines are easy to follow and my body is responding to the workout I love it I love it ❤️❤️❤️


Best app ever it really works


I've been using this for 2 weeks and am already noticing results. Very easy and quick exercises. good tips and explanations Will continue to use after the 30 days are done.


Great app! Workouts are great at targeting the glutes, hips and thighs! The exercise count is set at a nice pace and the thing I love most is you receive a verbal reminder on proper form! The other bug bonus is it contains minimal ads!!


Awesome app , im on day 17 and can really see and feel the difference! i recommend this app.


The Bestttt home workout app. Really helpful for the ones who can't hit gym because of their busy schedule.


Loved it! Worked great and did it with others to keep me on track! Liked it had resting days!


I like the new additions but why have you removed the voice speed counter? The slow and accurate movements made for a more intense work out. Why was it removed and not left at least as an option?


i wouldnt do all these moves in this timing if i didny have this app. i love it. i can uool it up to my google fit l, track my progress, afd weight etc, or you fould aimply just do a workout here an there. whatever level your at. ive tried other booty workouts but this one has great moves and a simple layout!


I absolutely love this app....I downloaded because it said buttocks but overtime I abandoned that and just did normal exercise for all parts, kudos!


I absolutely love this app. the new discover update is exactly what I needed. I use this app for light workouts and in combination with my heavier workouts. the double chin workout is AMAZING!!! And they don't charge insane money like most apps


It works! Do it repeatedly for about 3 months and you'll see great results!


I LOVE THIS APP SO MUCH. Helps me a lot with my work out, recommended to everyone.


This is a great workout app and ever since I have started using it,I am seeing progress.


I love the apps whole setup. It's easy to navigate and has everything you would need to keep up with your exercise routine. I like that it's animation of a person. This help with self body imaging. Which means. If you see a trainer that has this amazing butt with a flat stomach and seems like someone created her in the eyes of what the world says is beauty. Then chances are you will say.... wow, She has a nice body. But, you will still analyze yourself and compare what you believe are your own flaws to what you see on your screen as perfection. Meaning, you are not giving yourself the chance from start to see that you are BEAUTIFUL and God makes NO MISTAKES and that it is okay to want to be healthy and to want to take care of your health. So, love yourself like crazy and remember you are BEAUTIFUL and your look do NOT define your HEART! Hugs!!!😉


Really enjoyable, makes exercise fun. Just the right amount of exercise for someone who is starting again after a long time of not exercising! I'm slim but not fit. Works great for me! Would recommend! I tend to add my own exercises to it afterwards for another 5 mins or so (which I don't think I'd do if I hadn't already got in the zone with this app). Gets you motivated and enthused!


I love It! It is a bit slow starting out, but I can repeat a day if I don't feel that it pushed me hard enough. It progressively gets harder and I see results and I'm only on day 5!


I love this app. If you are new to exercising follow the plan. If you are not a beginner it is still good. I'm at a higher level so I start and use Day 25 -Day 30, then complete a beginner one when I have time. I've been using this app for about one year. The pop up ads really aren't that annoying. Great app for getting into shape. Shaping the Buttocks and legs.


I love this app it is really helping me with my ass and i have a to go to cool runnings so this is perfect if this doesn't work for you try something else but it definitely is working for me i am onto day 3 love this app it has everything so u don't have to download so much work out apps this app is great i recommend


this app is very helpful :) especialy for people who doesn't have time to go to the gym . Been using this app for almost 2 weeks now I can see improvements .


Easy to use. No equipment required. Just started 2nd month and definitely see results!


Luv it! It's what you make it of course. There are ads, but none that disrupt you in the middle of your workout. The coach is great and assists you with accurately performing the exercises. I also like how there are reminders you can set to motivate you to exercise on thise lazy days and there's also rest and recovery days for your muscles and body.


i love this app. only wish it would go past 30 days...but i did get results. building strength in my legs and core helped my lower back pain a lot!


i love this app ive used it for over 6months now its fast not time consuming and i started seeing results in the 1st month!!


love it best workout app...I was a size 16 in pants and drop down to a size 10 in weeks...best part you can do it from home at your own timing and convenience also it continues to challenge you as the workouts increase...this app has so much more calorie counts also tells you your progress...I just love it try it and you will as well. best of luck to you all.


This is a very great workout app! I love how structured it is and the workout vary somewhat from day to day. I've never been one to stick to a workout routine, but this routine only takes between 6 to 10 minutes a day so it's very easy to stick it & that I absolutely love! There Is also a voice coach and she helps you throughout every workout you do. After my 30 day workout is complete, I will definitely continue to use this app!


Apk scan results


Apk Scaned By TotalVirus Antivirus,buttocksworkout.hipsworkouts.forwomen.legworkout.apk Was Pure And Safe.

Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:2|type-unsupported:11|undetected:58|
Name:xPH4uGWxtd6isQb6iz4p20191001-22468-1ynywdm
SHA-1:72586a0776ea42cc9e82d95646de48ed61095d3b
SHA-256:97f8a99db38a4eaf442190d3fde47e2d2a680f1368250d13df48063dc5add7a9
SSDEEP:393216:SUB1p79uqJOHH/AbMjEkTb2jjsFRINgf/So207Lt:Rjl7JOHHIb020RL607Lt
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:13879203
Uncompressed Size:23518660
Contained Files	:1845
Contained Files By Type:css:2,dex:3,jpg:14,js:4,otf:1,png:413,so:14,txt:2,xml:175,

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.GET_ACCOUNTS
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

find accounts on the device
Allows the app to get the list of accounts known by the phone. This may include any accounts created by applications you have installed.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

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