Freeletics Training Coach – Bodyweight & Mindset APK

Version 6.39.0 - com.freeletics.lite
Last updated: Fri, 16 Apr 2021 18:26:03 UTC
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Freeletics Training Coach – Bodyweight & Mindset apk

APP Information

Download Version 6.39.0 (403961)
Apk Size36.50 MB
App DeveloperFreeletics
Malware CheckTRUSTED
Install on Android6.0 and up
App Packagecom.freeletics.lite.apk

Download Freeletics Training Coach – Bodyweight & Mindset 6.39.0 APK

App Description

Freeletics Training Coach – Bodyweight & Mindset is freeletics,lite,health,fitness, content rating is Everyone (PEGI-3). This app is rated 3.83 by 69 users who are using this app. To know more about the company/developer, visit Freeletics website who developed it. com.freeletics.lite.apk apps can be downloaded and installed on Android 6.0 and higher Android devices. The Latest Version of 6.39.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 119728+ times on store. You can also download com.freeletics.lite APK and run it with the popular Android Emulators.

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple. 

- Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want. 
- See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness.
- We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can sign up for the Freeletics Coach with a 14-day money back guarantee. 

What you get by upgrading to the Freeletics Coach:

- Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
- Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs.
- Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
- Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again.
- Progress in your training with thousands of HIIT workout variations and over 180 exercises.

The Training Coach is included in the Training, Training & Nutrition and Body & Mind bundles.

- Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
- In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
- Courses include focus, stress, sleep, fitness, nutrition and motivation.

The Mindset Coach is only included in the Body & Mind bundle.

We offer 8 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Training & Nutrition (3 / 6 / 12 months)
- Body & Mind (3 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app.

By purchasing, you accept our Terms of Use ( and Privacy Policy (

Contact us at [email protected] or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are. Happy training.

App ChangeLog

  • We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

App Screens

Freeletics Training Coach – Bodyweight & Mindset App Screen 1Freeletics Training Coach – Bodyweight & Mindset App Screen 2Freeletics Training Coach – Bodyweight & Mindset App Screen 3Freeletics Training Coach – Bodyweight & Mindset App Screen 4Freeletics Training Coach – Bodyweight & Mindset App Screen 5Freeletics Training Coach – Bodyweight & Mindset App Screen 6Freeletics Training Coach – Bodyweight & Mindset App Screen 7Freeletics Training Coach – Bodyweight & Mindset App Screen 8


requires following permissions on your android device.

approximate location (network-based)
Allows the app to get your approximate location. This location is derived by location services using network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine approximately where you are.

precise location (GPS and network-based)
Allows the app to get your precise location using the Global Positioning System (GPS) or network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine where you are, and may consume additional battery power.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

reorder running apps
Allows the app to move tasks to the foreground and background. The app may do this without your input.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

read Google service configuration
Allows this app to read Google service configuration data.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Terence Gilbert-avatar

    Terence Gilbert


    Too complex and expensive for my needs. I spent a good bit of time setting up a plan, then discovered on my first day that it requires a 'free' trial - with a recurring direct debit subscription - for all functionality beyond my 6 minute warm up. A shame because I might well have been prepared to pay *something* for what is presumably some kind of machine-learning 'personalisation', if it proved helpful. Uninstalling.

  2. Jurijs Kovzels-avatar

    Jurijs Kovzels


    app I mostly use the Coach feature, therefore will comment on it. The good thing is that it makes me stick to the training schedule. The rest is quite bad, quite poor training configuration, which oftentimes ignores the settings. Workups and cooldowns are completely random and related to the core of the workout. Workout often consists of 2 parts with the same exercises. Plus, the app always asks you for feedback which goes nowhere and is super annoying then you need to click thru it 3x each workout. No planning on renewing the subscription.

  3. Tony Fevrier-avatar

    Tony Fevrier


    mod apk So far I can say this is the best app for fitness junkies as well as less fit people that want to seriously get into shape. At last I have found a fitness app that someone at my fitness level can use. Thank you for creating this. Oh and I am impressed by the Nutrition add on. Meals are pretty good...

  4. May Sar Israel-avatar

    May Sar Israel


    transformation After using this app for more than 3 years, I decided to purchase the coach last year and the experience is superb. In the last year I've been working out with the coach plans and I managed to gain my fitness goals! In short, it's an amazing app for the dynamic person who wants a nice working out experience. I recommend!

  5. Naomi Crosbie-avatar

    Naomi Crosbie


    workout This app is helpful that I can exercise at home, not having to think about what I'm going to do. Like the feature of shortening the session when you're short on time. I pay for the coach. It would be good to see what parts of the body are being worked on for each exercise instead of the overall for the session. Sometimes, especially for stretches or holds, I'm not sure if I'm doing it right. Specifying the stress of the body would be helpful.

  6. Daniel Avery-avatar

    Daniel Avery


    vs gym Been very fit my whole life. The movement videos have multiple angles and clear, simple technique instruction. The content library is quite large, variance is not an issue. The paid coaching aspect app is fantastic for people looking to automate programing. The plans self adjusts as your performance shifts and the workouts are very flexible for substitution of exercises or schedule changes. It also provides nutrition, sports psychology, motivation podcasts + more. Love it, great value for $27.99

  7. Franziska Weeber-avatar

    Franziska Weeber


    and running This app truly motivates me to keep on working out and pushing myself. The coach targets the workout to your previous performance and you will definitely get fit when sticking to the program. I especially like the recent additions of equipment, fixed-time workouts and flexibility of excluding exercises or quiet training. I'm not gonna go back to the gym again.

  8. Mario Fonseca-avatar

    Mario Fonseca


    erfahrungen Loved my experience with Freeletics but after a year of using it, I've moved over to another app that includes weights as part of the exercises. I would have loved to stay with Freeletics but I think they need to expand their exercise range to include dumbbells, kettle bells and other weights. I also would like to see a kind of "fitness score" of some sort, allowing me to really track progress and improvement.

  9. Hidayet Yurtseven-avatar

    Hidayet Yurtseven


    workout plan pdf I love the app so far... For me there are a few things missing. On the feed I can't see others workout unless I follow them. That would have been nice to compare my scores with the others. Also some kind of score like vo2 max would help to see our fitness level and with that in mind if the app supports hr trackers such as fitness watches, wrist bands or chest traps and compare our Hr, give some of the workouts according to HR rate would take this app even further...

  10. Rubén Martínez-avatar

    Rubén Martínez


    free The app is great. Makes you feel motivated to keep a sporty lifestyle. Workouts are adaptable to your condition, and always push your limits, I love that. Very intuitive and easy to use. It is better with friends because you see their progression. Having said this, there is room for improvement, especially regarding running. After you finish your running session, you can't access the information of the workouts (GPS data, or even the pace at each kilometer). The app should make it available

  11. Velprashanth Venkatesan-avatar

    Velprashanth Venkatesan


    Best workout app if ure only having u're home , a mat and u're own body to work out. Great collection of signature exercises and it never gets boring. Best part is how the coach module takes the mental aspects of the training seriously!! Hands down the best out there !!

  12. Nishant Murlidharan-avatar

    Nishant Murlidharan


    As an enthusiast with a consistent routine, I first tried this app through the lockdown in 2020. Haven't found the need to go back to the gym even after a year almost. Much more time efficient, and the routine keeps me on my toes. I'm also allowed to adjust the time and exercise if I'm not feeling up to the sets on any particular day. Since it's self-training though, I'd recommend starting with the basic sets and moving up from there. Do make sure to check the videos on form to avoid injury.

  13. Darren-avatar



    I got stung $180 for an app I haven't used for 11 months. When I asked for a refund they refused. They said "we try to be as fair and transparent as possible with our users". A transparent company would send a simple notification a few days before the renewal date. An unethical company traps users by burying their renewal status deep in the app. There's a pandemic, you should feel ashamed. Edit: yes, I contacted support. What am I going to do with a credit? I don't use your app!

  14. Kunal Jaura-avatar

    Kunal Jaura


    I absolutely love this app. I've never been able to motivate myself enough for long enough to be regular at the gym. But with the no equipment, body weight training Freeletics gives, it is hard to find an excuse to not exercise. I've also found the ability to 'adjust' your workout really helpful. I ended up straining my triceps and loved that Freeletics had the option of finding me a session which would avoid stressing the triceps. On my way to a fitter self thanks to Freeletics.

  15. Byron King-avatar

    Byron King


    I maintain that this is overall a pretty damn good fitness app. I'm happy that they finally added running and the ability to specify the circumstances surrounding your setup, like whether or not you have space to do certain exercises on your pullup bar. I'd appreciate it if they added dip bar based exercises as well. That'd pretty much make the app perfect as far as I'm concerned.

  16. Maja Borlongan-avatar

    Maja Borlongan


    Good app for those people who are determined to get strong, lose weight, or maybe gain weight. (In my situation, I'm trying to lose weight.) I do workouts 5 times a week. 20-30 mins a day. I don't have any equipments but still managed to lose 3kgs in almost 3 weeks. But with proper eating habits also. No junk foods. I'm trying to do the no cheat day and do workouts for 21 days. If you want to make a habit, do something for 21 days straight. And also budget friendly. Helped me a lot! 😊😉

  17. Ana T Vargas Frutos-avatar

    Ana T Vargas Frutos


    I've been using Freeletics for more than a year now and to be honest, it has improved a lot. The variety of exercises and workouts makes more user-friendly as it can be adjusted to different needs.

  18. alvaro rojas-avatar

    alvaro rojas


    Really good app in general, but I'd like if it would let users manually pick the progression they are comfortable with for complex exercises. Also the videos could describe better common mistakes and what to focus on for proper form. I really like the upgrades in the interface though, and the fact that they keep on coming out with new routines and exercises so one doesn't lose motivation! Definitely recommended

  19. John McC-avatar

    John McC


    It's nice to have a flexible training journey option available where you can change which days you train on each week. The visual demonstrations with each different exercise are really helpful especially for people who may not have done much training before. This app can also be very informative with training tips and mindfulness audio sessions. Overall it's an excellent package being offered by this app.

  20. Francois-Xavier Poulin Darveau-avatar

    Francois-Xavier Poulin Darveau


    Been using Freeletics for quite a long time now and I'm still enjoying it. The team behind the app is continuously improving it so you're in good hands. I tried both free and paid plans and personally would never go back to free.

  21. Alejandro Martinez-avatar

    Alejandro Martinez


    I've seen real changes in my body since I am training with this app. It's adaptative, esasy to use, perfect for anyone starting or with some experience in training. Fully recommended, quality-price assured.

  22. ketan shah-avatar

    ketan shah


    The app is good and the workouts are great and the algorithm adjusts with time but a few things that de-motivate me from starting the app are UI, I cant finish an old missed work out, too many buttons and sections and so many Ok presses to just finish a damn workout session. The UI needs less navigation please. The amount charged is wayy too much. I can follow a similar workout schedule using Nike apps for free.

  23. Luis Miguel Ocampo-avatar

    Luis Miguel Ocampo


    The app has major stability problems, if the screen is not always on it doesn't count the time or de distance when doing a routine. Besides, sometimes it crashes and erases the progress so it fix your exercise program from incomplete information. Nevertheless the programs are really good.

  24. Mari-Liis Pakk-avatar

    Mari-Liis Pakk


    I am a big fan of Freeletics! It has helped me become into the best shape of my life basically using only my bodyweight and a mat. I have enjoyed Freeletics for the past 6 months now and I've never had definition in my body before like I do now. I like the fact that you can adapt every session to your needs - make it easier or harder, adjust the time you spend exercising, availability of equipment or the lack thereof, excluding certain body parts, space restrictions. Thank you Freeletics!

  25. Derek Wray-avatar

    Derek Wray


    Great app. Tough as you'd like it to be. Good way to build endurance. If your doing alot of bar work make sure to over grip if you are doing alot or you'll tire out your inner medial elbow like i did. GRIP strong and PULL. Good app

  26. Timothy Chandler-avatar

    Timothy Chandler


    Well designed app, user friendly with challenging but interesting workouts keeping it exciting. Adaptable workouts if needed too. Workout timer slightly buggy at the moment but that will be fixed soon I'm sure.

  27. Miguel Aranha Baldi Hörlle-avatar

    Miguel Aranha Baldi Hörlle


    Excellent app, with tons of great exercises. The only drawback is on running mode, the GPS tracking is poor and flawed.

  28. Ryan Mangos Renos-avatar

    Ryan Mangos Renos


    Good app. Wish there was a way to track your progress, how much your lift was when started journey compared to finish. Could use more weight exercises, dumbells choice of buying your own workouts. Getting great results following the coach journeys.

  29. Chandra Sekhar-avatar

    Chandra Sekhar


    Despite subscription, absolutely non sense. The training sessions have not proper interface to bein with. The app before even showing the type of execises, hell bent on demanding money. Never felt so bad with spending money. Absolutely not recommended.

  30. kevser dagasan-avatar

    kevser dagasan


    I would rate this app a three and thats because; one it keeps giving you the same exercises over and over again which really makes it boring after a while. if you looking to learn Calisthetics then this app really isnt for you. Also I have seen some inporvment on my body but its really not that much, I was expecting this app to be fun and just overall exiting but it really starts to get boring after the 4 week and you just dont want to do it anymore.

  31. James Middleditch-avatar

    James Middleditch


    I don't normally believe in this sort of thing. But after six months of regularly following this program the difference in my body was significant. A year on I am stronger than I have ever been, I would highly recommend this to anyone.




    Great app. Awesome functionality. Would love the option to make weights heavier when it asks if it's too heavy. Also would be better if you could skip or decrease rest between sets if you feel like it.

  33. Theodosis Roussos-avatar

    Theodosis Roussos


    Great app for assisted training. Use the coach, pay that extra buck and get great benefits. I love it.

  34. Kevin Greenleaf-avatar

    Kevin Greenleaf


    Good, hard workouts. I wish it had more variety in weights, including dumbells. I like not having to think about what weight to use and being able to adjust weight as necessary in the app.

  35. Allison laverde-avatar

    Allison laverde


    So helpful, actually it helps me when I'm not having that much time to exercise at home and routines are amazing!

  36. Tsz Kit Liu-avatar

    Tsz Kit Liu


    Update: I was not happy the annual subscription was renewed without warning/notification so I gave one star at first. But after discussions with the staff, we came to an amicable solution so I raised the review to 4 stars.

  37. Mochamad Ramadhan-avatar

    Mochamad Ramadhan


    please make a pause button, in the time based workouts - For example, the "Dumbell Domination" Workout, i have no idea how I can pause my work. Please fix this

  38. Marvin Valianto Djayapermana-avatar

    Marvin Valianto Djayapermana


    Helps me not to think/plan my workout routines. Improvement can be seen, as long as you're consistent.

  39. Brian Falk-avatar

    Brian Falk


    Really enjoying this app! Different levels for everyone to enjoy and get a good workout in. Makes you sweat like crazy and you feel great after killing a hard workout!

  40. Anicet Saulet-avatar

    Anicet Saulet


    The training schemes just match with how I think myself training. Tried other apps in the like and Freeletics is just what I identify myself the most. So like it!

  41. Vlad Romanov-avatar

    Vlad Romanov


    Keeps pushing the subscription; the app is useless otherwise. Not recommended as you don't even get a preview of the programs unless you purchase a paid plan.

  42. Joel Swaney-avatar

    Joel Swaney


    Be careful, they don't notify you about the forced auto renew and don't refund you if you don't cancel before. It is a scam.

  43. Hassan Shareef-avatar

    Hassan Shareef


    I have canceled the subscription but 3 months ago it automatically charged for additional 3 months and I cancelled the subscription once again. But again this time it has done the same thing and charged. I don't even use freeletics anymore. Is it possible for refund?

  44. Mayur Vichare-avatar

    Mayur Vichare


    Great workouts. Good UI and good tips. So far good experience. What could be improved - maybe add workout music.

  45. Orlin Vladikov-avatar

    Orlin Vladikov


    Fantastic app for those looking at a long-term, flexible and adaptable digital coach. Great interface and content.

  46. Jonathan Bondin-avatar

    Jonathan Bondin


    Excellent app, well worth the money completing these routines during lockdown. Currently in quarantine for work and this is keeping me going!!

  47. Shane Laverty-avatar

    Shane Laverty


    Keeps me in shape. Removes the obstacles between you and just executing on a balanced, well planned workout.

  48. Lucia Misikova-avatar

    Lucia Misikova


    Really great. A lot of flexibility, different training options, tailor made to everyone's needs and abilities. Love it

  49. Florian NAUROY-avatar

    Florian NAUROY


    Totally abusive renewal payment scheme, no warning before the renewal, and they just cash the money without telling! Complete thievery!!!

  50. Janet Block-avatar

    Janet Block


    Exactly what I was looking for! Love this workout. Flexible, intuitive, and variety.

  51. Lukáš Cohorna-avatar

    Lukáš Cohorna


    Added one star because now you can exclude particular exercises, that you can't do (either because of injury or difference in equipment). Great work! App has lots of programs with or without equipment. Solid app with good UI and it's connected to Google Fit. I wish it would be connected with Garmin and that it would not be so tied in into the week (I don't have a rigid schedule, every week is different for me). Also could be a bit cheaper, but hey – Black Friday deals somewhat make up for that.

  52. Đorđe Relić-avatar

    Đorđe Relić


    I've been using freeletics for a year now and I can say I'm quite happy with it. Even though the exercises seem to be quite similar after a while, it is important to note that they still make you strengthen your core properly. They're also updating regularly and bringing in new stuff. Pro tip: use the discounts they're offering cuz then it becomes quite affordable :)

  53. אלדד אהרון-avatar

    אלדד אהרון


    After using this app for a while, and it was a great app while i used it, i set it aside and forgot about it. It turns out that the auto renewal was on and today i received a message that an ~80 euro payment was made to Freeletics. I requested a refund (an hour or so passed since payment was done) and was responded that i will not get a refund. Does this seem reasonable? Auto renewal and a pretty quick request and still no refund?

  54. Christopher Schalk-avatar

    Christopher Schalk


    Nothing free about this app. "Contains in-app purchases" means you have to subscribe to "start your journey".

  55. Dejan Marković-avatar

    Dejan Marković


    Rating between excercises is very complocated and there are too many screens for this. Other than that ot is ths most complete database of excercieses and guides you can find in application.

  56. Peter Joseph-avatar

    Peter Joseph


    Great so far. If you want the full benefit from this you really need to subscribe. The Coach is what makes the difference.

  57. Andrea Rojas-avatar

    Andrea Rojas


    I love the app but it would be way better if you can give feedback of the warm-up. There are some exercises that I can't do but they are too hard for my level.

  58. Tomas Neville-avatar

    Tomas Neville


    Easy to use. And great workouts. Awesome for those who struggle without a session program

  59. Mirjana Filipovic-avatar

    Mirjana Filipovic


    So far,good. Been using since January. Although, i wouldn't mind having a option for 2 training journey, combine exercises with running.

  60. Colin Fairbank-avatar

    Colin Fairbank


    Great app, simplicity is key here and gets you doing stuff you wouldn't normally do.

  61. Frank Berghaus-avatar

    Frank Berghaus


    Creates a good workout schedule for you making it easier to achieve your fitness goals. The videos showing you how to perform excercises are great, but big. 5 stars if you make it possible to get the text instructions without the video. I would like to see support for swimming and/or cycling.

  62. Luke Fielding-avatar

    Luke Fielding


    This app is decent, but I feel the functionality isn't as good as it could be. Videos are are really and the workouts seem well sttuctured. However the videos don't download well (not an issue with my internet), the feedback options are very rigid (I can perform the moves. I'm just not fit enough to do them all, but that's not an option) and you can't finish a training session part way (either have to skip through so it looks like you did it all or cancel the whole thing). Room for improvement

  63. Imran Al Salah-avatar

    Imran Al Salah


    Really great app, it takes your data and assesses your fitness and the equipment you're using to modify your program accordingly. Also you can modify the training session if it's too easy or too hard. The only suggestion I would make is to allow the ability change the difficulty within a training session, then it would be PERFECT. HENCE THE 4 STAR REVIEW. otherwise, it's a great app if you want an effective training and you don't want to think about your program or hire a personal trainer.

  64. Alistair Cadden-avatar

    Alistair Cadden


    Love it. I set myself challenging achievable goals and Freeletics helps me meet them. Good variety of exercises which mean I don't lose interest and mostly takes less than 40 mins per day which fits in great with home and work schedules. The results are noticeable within weeks.

  65. MarShaun Saet-avatar

    MarShaun Saet


    1 star ⭐ i cannot use offline while Im Onboard the cargo Vessel which doesn't Have any internet connection i lost almost 45 dollars because of this

  66. Matt Schofield-avatar

    Matt Schofield


    Enjoyable, customizable workouts and I've seen pretty significant changes in my physique since I started a few months ago!

  67. Chris Tulloch-avatar

    Chris Tulloch


    I have used Freeletics on and off for years. But this is my first time with the paid coaching version. I have been really pleased with it over all. It gives generates the program for you. But the app gives you lots of opportunity to adjust to your own fitness levels. Has a broad based set of coaching options be it for strength cardio or fat loss. A very varied mix of excerises. That are constantly being updated to keep things interesting.

  68. Robin Shen-avatar

    Robin Shen


    Not a great app. Overly elaborate with very little focus on hypertrophy. If you are looking to get the body of a little boy with giant legs then this is the app for you. Also the format is excruciating as the workouts take far too long with no attempt to shorten the workouts with supersets. If you accidentally stop a workout, you cannot pick up where you left off and are forced to go through long useless warm ups. Maybe good for cyclists. But if you want to build muscle, look elsewhere.

  69. Katharina Maschke-avatar

    Katharina Maschke


    I'm actually very satisfied with the app in general. I've known about Freeletics for years because friends of mine used it regularly. I always was too scared to try because I neither am nor look fit in the slightest. I started it a little over three months ago to lose weight and I've never skipped a workout, I finished my first training journey and I can do push-ups for the first time in my entire life. Sadly, I haven't lost weight but my entire friend circle is on the app now and we love it.

  70. Steven rdt-avatar

    Steven rdt


    Don't buy this. If I could give this less than 1 star I would. I tried to cancel, but the way it's set up makes it basically impossible. I signed up for 1 year at a discount to try the app, didn't use it that often, and couldn't cancel so it charged me for a second year at more cost. I've tried to contact customer service and only get an automated reply.

  71. Dave Inglis-avatar

    Dave Inglis


    Very inflexible customer service. My subscription renewed automatically. I contacted them within the hour to reverse it. They responded right away with an auto-reply that basically said Too bad, too late. along with a patronizing note that "there was a reason you started with Freeletics. Your goals are still waiting for you" Yes there was a reason, and now there is a reason I would like to cancel my subscription.

  72. Cassie D-avatar

    Cassie D


    Freeletics has been awesome to use while gyms have been closed. I can workout in a small space at home, with no equipment needed, but I still feel like I am getting a good workout. The workouts are around 20 minutes long so they fit my day perfectly. This is also a good app to supplement a weight training program since the workouts are short.

  73. Joshua Fisher-avatar

    Joshua Fisher


    This app has been a great tool for keeping me in shape during the quarantine period. Echoing another comment I saw below, the stretching/cooldown section of the routine does feel like it's rushing you through. I have to scramble from one stretch to the next in 5 seconds which isn't a whole lot of time if you are trying to do it properly. Would be nice of the app paused after the time was up and let the user decide when the next stretch begins so I can get in the proper position

  74. Adolfo Quiroz-avatar

    Adolfo Quiroz


    I been using this for 06 months, 01 hour per day approx and I perceive better results than when I was at the gym. Is easy to use and you can select full bodyweight exercise only. Very satisfied.

  75. Dan Waters-avatar

    Dan Waters


    I used this application a few years back when training with reasonable success and have decided to give it another go. I am starting from the beginning due to not doing anything intense for awhile because of injury. The app has improved, it's really straight forward to use and very informative. *Edit* since they've added stretching and mobility, which was my only gripe a few weeks ago, I'm back to bump to 5* great stuff!!

  76. Joel Castillo-avatar

    Joel Castillo


    Nice coach function with very challenging but rewarding sessions. With little equipment, I am able to follow a great strength training plan. This app helped me love to train... love/hate 😆. Also, my understanding is that the "free" in freeletics refers to the freedom to work out almost anywhere. I think it's very unreasonable for anyone to assume that the trainers & developers involved shouldn't be paid or rewarded for their work. The coach pricing is fair and better than a gym membership.

  77. Vlad Primus-avatar

    Vlad Primus


    Used to love this app, but too greedy owners. A lot of the workouts that used to be free, now costs and the most simple basic exercises costs, not just the full workouts, but the single one type of exercise. Plus that the triceps dips on a bench is missing. That's why only 2 stars. Because of the greediness.

  78. Pamela Palacios-avatar

    Pamela Palacios


    Your "coach" DEMANDS your feedback after EACH PART of one workout session (5-6 parts each session) First with a scale on which to rate if you did every repetition with correct technique, and then you have to actually write to your robot coach giving your feedback about the 2-5 min activity you just did. So you end up giving feedback 10x times per workout session and there's no effing way yo skip it or it considers it as you quitting the session. Can't deactivate it either. I HATE IT.

  79. Alex Spurrell-avatar

    Alex Spurrell


    It's great! The workouts are adapted to you and your skill but doesn't compromise intensity. The only thing I don't like are the personal bests. It makes you go fast and often you can lose the effectiveness of the workout since your trying to beat your own time. New note: it would be really beneficial if you have been stuck on one certain workout ie one armed pushups for a extended time. Freeletics should update it and change the skill progression, cause it can be quite frustrating to be stuck

  80. A Google user-avatar

    A Google user


    Neat design, the new demonstration videos are amazing. It helps me staying motivated and focused on my training schedule. The coach knows your level quickly and adjusts the intensity accordingly. For me this put home workouts on a new level, as I normally do not invest the necessary time to come up with new workouts that still test my limits. Can wholeheartedly recommend it!

  81. David Paima-avatar

    David Paima


    Best training app, for both, new and fit people, you can customize your exercises depending on your need and wish, and besides that you can customize it further depending on the level of your fitness and also depending on your health. It's great, I have used it in the past and in 8 weeks i saw big results in my body, I had to rest for a couple of years due to an injury I had but I am back now

  82. Indroneil Bhaduri-avatar

    Indroneil Bhaduri


    It's an amazing app....comple in itself, in every possible way. It eggs you on, motivates you to be your better version at every step. It's like you have a constant companion to push's often forgiving if you can't meet the targets...but it brings back the same workouts...till you better your timings! The Only thing it asks of you is your commitment! It's simply an awesome app...and the websiteis awesome too! Thank you, team freeletics.

  83. Brendan Hickson-avatar

    Brendan Hickson


    Total fitness game changer! The app isn't perfect, but it is by far the most motivational and addictive one I have used. I have been an active gym user anywhere from 3 to 7 days a week for 15 years, but it is easy to get lost in the decision of what to do next and drag your a%& around and not get any real work done. You owe it to your mind and body to get this app and use it...NO EXCUSES! Even if you just have 5 minutes, take a big hit off the universe and buckle down for 5.

  84. Paul Monger-avatar

    Paul Monger


    Freeletics really does act as that personal trainer you want, but with an affordable subscription. The routines will take you to the edge of your limits in a way training independently fails to do, and each training program provides tangible progress. In my opinion, the updates provided since I first subscribed have been excellent. In the future, I hope the providers work on supporting subscribers with nutrition programs so that results can be further enhanced.

  85. Joe Rowland-avatar

    Joe Rowland


    Not too expensive. Really great virtual personal trainer. Can personalise the workouts every day for any situation. Say you needed to train early in the morning and needed to be quiet, or your legs are too sore from the last workout, the app will tailor your workout to better suit your needs. From someone who did next to no exercise, really helped me build my fitness levels up when I stuck with it. Never thought I'd ever be able to do that many push ups! 👍✨

  86. Rahil Raza-avatar

    Rahil Raza


    Improvement is always appreciated but this is amazing. I'm blown away and love it. I increased my strength and stamina by a lot. Didn't see any changes in my body though. No reduction in belly fat even after 6 months. But that's not on you guys, that's on me and my body. I wish we had the option to decide whichever day we want to rest because I have rotating morning, afternoon and night shifts. And almost every week there's a day when it gets difficult to keep up.

  87. Bonni D-avatar

    Bonni D


    This is not remotely worth paying for. I can't even get the app to function correctly at all, Cust. service will not help you or refund you. It has no options to swap out exercises, repeats the same boring set every day, crashes constantly. No notification options, inaccurate tracking, doesn't have the promised customization w/your equipment, the meal plan isn't allergy friendly & very limited. Customer service is so difficult to reach and I couldn't get it refunded. Waste of $ and it's BROKEN!

  88. Matt Debski-avatar

    Matt Debski


    Warm-ups are a bit extreme in my opinion, sometimes I'm already out of breath after "warming up". Some exercises you have to be careful on when it comes to bones and joints. I had to watch it with my knees and spine on a couple. Other than that, great app for being stuck at home and wanting to stay fit

  89. Thiago Felske-avatar

    Thiago Felske


    It is an incredible app! It really makes me become more fit. The latest updates are awesome, you can just select the equipments you have and the training is adapted to your settings. However, I don't recommend for beginners, since there is no physician supervising your movements. Wrong movements might lead to injuries.

  90. Yink Heay Kong-avatar

    Yink Heay Kong


    Pro: I like that it suggests different workout everyday Con: 1. There's only 3 sec to get prepared for next action, i usually missed the first 3 sec, or more if i need to get my equipment. I wish there's an option to edit the time 2. There's no preview video for the next action, so it takes some time to get into another position (again 3 sec prep time is not enough) 3. It is too silent, no additional instruction on where to focus, breathing tips or which muscle should feel the stretch.

  91. Can Engin-avatar

    Can Engin


    Using this app for a long time and like it. But every single time when i faced some trainings like knee jump, bear walk etc.. i mentioned them as i couldnt achieve at the end of the all session these are included. However in the ongoing training sessions the workouts that i mentioned as not applicable for me are still facing to me.. the question is so basic, if you will not change anything why you are asking at the end of the all sessions? Kidding with us?

  92. Ulrike Ritzinger-avatar

    Ulrike Ritzinger


    Excellent app - I am totally into freeletics!!! The only thing that really bugs me is, that there is no app for smartwatches available (except applewatch, but since I'm so apple user...). This would be totally amazing, because sometimes (e.g., outdoor) the handy is not very comfy... I am asking for such an app for almost a year and I am sure I'm not the only one who would love this app - it is time ;-)

  93. Dylan Whelan-avatar

    Dylan Whelan


    Only using the App a couple of weeks now. I have just signed up for the 3 month coach with No nutrition add on. Seems to be well put together with some very easy work outs, in terms of minimal equipment required. So basicly you can just get the app and start training in your sitting room. Some nice features like meditation and technique help. Only negatives I can find so far is you can't search single sessions by muscle group, and it does not tell you what muscles they work when in that option

  94. Jason Calloway-avatar

    Jason Calloway


    Freeletics is the best: infinitely customizable, with workout plans to suit any goal, fitness level, ability, space, time, or weather, and the developers are improving it all the time. Since moving my training to our newly renovated garage gym during C-19, Freeletics has been the centerpiece and we look forward to many great years to come.

  95. Kirsi Kiipeli-avatar

    Kirsi Kiipeli


    Not for me. Can't give feedback on warmup, so it continues to give me exercises I can't do. Also hoped that I could instantly tell the app that for example plank exercises don't work for me (because of my wrists), but I can't. The workouts are pretty boring, they just don't keep me interested. Also it keeps giving me knee pushup skill progression, I'm not making progress as I'm unable to make a single rep like the animation shows, yet no advice or supporting exercise. Dreading next workout..

  96. Sara Rodriguez-avatar

    Sara Rodriguez


    After trying several training apps, I can say that Freeletics is the most complete one. The programmes are really efective! You can easily track your progress and change along the way. Highly recommend!

  97. Jake Warning-avatar

    Jake Warning


    I subscribed to the balanced burn program so I can cut before I start lifting heavy again. I like the fact there are different workouts and never the same one back to back. It appears to favor lower body instead of splitting upper and lower on consecutive days. I prefer a split type routine. Some of the excercises are pretty advanced and would be difficult for most people to properly do.

  98. Laura González-avatar

    Laura González


    I am so happy with this app 😊 during quarentine it has been the perfect solution to stay active. They guide you during the whole process and they motivate you to continue. Even after quarentine I will continue with this app, easy to use , good excersises that can be done at home and that keep you motivated. It would be cool if they link the app with our smart watches so we can have a nice follow up of our exercise . Thank you freethlerics you made my life better

  99. Alexey Markov-avatar

    Alexey Markov


    Changed my mind after a while. I like the app and it helps me s lot to stay in shape. So thank you!

  100. Jass Gamer-avatar

    Jass Gamer


    A very well made app with great fuctions and does met the requirements and likes of every people who use it

  101. Riccardo Cardinale-avatar

    Riccardo Cardinale


    I do not recomend this app to anyone. First of all, like someone already mentioned, theres not enough time between exercises and they're too short. Second of all, i used it for a couple of months, almost a year and guess what, no change at all. Third of all, sometimes it gets really confusing, and tells me to do exercises using equipment, even tho i said i dont wanna use them. I could give it 2 stars but sadly its not worth it.

  102. Wade Brown-avatar

    Wade Brown


    Great exercises, no equipment required, good results!

  103. Daniel Kouvo-avatar

    Daniel Kouvo


    I was a bit sceptical at first but once I had made the payment and started my coaching I was so excited to keep going! I've just started my fourth week of the Freeletics coach and the coaching has been so good and I already feel more energetic and my body feels better than before. I recommend this to anyone who wants to start on a training journey! Update Feb, 14 2021: Still using Freeletics and I'm really happy with how good it is. The training sessions are good and I love how good the app is

  104. Quintin Pieterse-avatar

    Quintin Pieterse


    The app is great, the payment is horrible though. There are so many awful apps out there, so being sceptical is understandable. But this app wants you to pay such a huge amount of money, for something you dont know youll like. If payments were to be made monthly, this app would get 5 stars.

  105. César M Velandia F-avatar

    César M Velandia F


    It's a great app however it would be nice that the user could change some excersices in a routine. For example for me it's not good to do high jumps (because my knees hurt) but I cannot change this. The other thing, it would be nice to have complete journeys with the new feature (by time).

  106. Amy Lyons-avatar

    Amy Lyons


    My subscription automatically renewed without me agreeing. When I emailed them and asked them to deactivate my account and issue a refund, they refused. I don't have a job at the moment and I feel as if this is very unfair and is terrible customer service. When I get my next job I will not be resubscribing to this app. In times like these, companies need to be a little more understanding of their customers situations.

  107. Karunesh Jaiswal-avatar

    Karunesh Jaiswal


    It is an excellent app if you wish to exercise without a PT. The selection of exercises is huge and the circuits are excellent way of doing exercises. One suggestion : it would be great if it is possible to show which part of body (primary and secondary) does one exercise concentrate on.

  108. eric dombrosky-avatar

    eric dombrosky


    My most hated feature is that you HAVE to post how you did in your workout to your wall, even if you don't intend to have anyone see it. It's most annoying because in order to move to the next set you have to: Confirm you're finished, say how you did, say if you declare you did it perfect, share your workout, and confirm that you're done. You better like burpees if you don't have equipment. Tonight's workout wanted me to do 150 burpees, 25 at a time.

  109. Rafael Mattos-avatar

    Rafael Mattos


    As a pilot, it's like carrying the gym on my briefcase. Very convenient, I can practice in a gym, park or inside the hotel room (2x2) during a layover.

  110. Joel Esguerra-avatar

    Joel Esguerra


    This workout program is amazing. The exercises are unique, well targeted, and well paced. My only wish is to make it easier to adjust or change my faily exercise routines. Whenever I try to do this I can't find how.

  111. federica quaia-avatar

    federica quaia


    I have joined freeletics since one year cross to pandemic situation . And it definitely changed by life style and my mind set..I am feeling more confident with my body and along the months I have achieved strength, endurance and training habitude. Therefore now I cannot live without freeletics soo reccomend !!! Destroy your core😜

  112. Levent Polater-avatar

    Levent Polater


    SCAMMERS! STAY AWAY! I accidentally purchased this app with annual subscribtion last year, but didn't use at all as I found other methods to keep my fitness steady. After 1 year in, without any reminder i realized the renewal invoice of 159 Euro,trying to cancel my subscription and I am told it's not possible. Is this the way you are locking your users, if i am not using this app, why are you locking me in your service and not refunding me? Miserable lock-in methodology. Stay away at all costs.

  113. Tejas C-avatar

    Tejas C


    Accidentally forgot to cancel my subscription renewal and was told that there is a no refund policy. Know that in a pandemic, there are more concerning things to do than to cancel a subscription. Update your dumb policy to cater for the times we are living in. Don't be so greedy and money hungry.

  114. Felix Dio Jevian-avatar

    Felix Dio Jevian


    while using running & run for 10K then it will stop automatically on 3K run. even with previous update also recent update. everytime.. not suitable for long run nor long distance workout run. other than running was fantastic.

  115. Mohamed Ismail-avatar

    Mohamed Ismail


    Unfortunately, they're unable to refund client for recurring Coach subscription payments according to their policies. When you purchased your Coach subscription it was stated that the subscription renews automatically, unless you cancel it before the end of the chosen subscription period. They will renew your subscription automatically and you can't refund your money. NOT RECOMMENDED

  116. David Rush-avatar

    David Rush


    This was my third and last attempt with freeletics. I pay for the coach, fill in my details, unfit and 58 years old, which i assume are taken into account by the coach, and then i get workouts that a fit 28 year old would be pushed to do. Tell the coach it was to hard, lower intensity and a couple of days later the same exercises are back. If you are young, or relatively fit, great app. If you are of the older generation, not worth the money for the coach, even with its latest customizations.

  117. marios K-avatar

    marios K


    NO WARNING CHARGE... REFUND IS NOT ACCEPTABLE....The app charges automatically the full length of the course despite the misleading charged amount/week... after the 7 day trial I got charged 60 euros without a warning and a refund was not acceptable an hour after the subscription charge and asked for my money back. I feel scammed...

  118. Jack Wright-avatar

    Jack Wright


    Is definitely keeping me on track and getting fitter - something I can really see happening thanks to the personal best recordings - but I wish it had an option in the coach to include resistance bands to allow for further inclusion of upper body and not just pull up bar that I can't have in my rented accommodation. The upper body ive been having to add in myself here and there outside of the apps recommended workouts to keep my upper as strong as the rest. But otherwise all good

  119. Diya Burman-avatar

    Diya Burman


    I'm a 5'4" female weighing 180 pounds. That makes me overweight and even borderline obese. There isn't a single program/journey that is geared towards a beginner and/or a really heavy person like me. Anyone with a little awareness of their bodies can tell that most of the exercises would actually cause injury to someone as heavy as I am. That's discouraging and the impression I got is this app was made by extremely fit people for pretty-fit people to become super models. Regret the subscription.

  120. Emily Clapham-avatar

    Emily Clapham


    I got a good workout from the main exercises but struggled with the warm up and warm down exercises. I found it frustrating I couldn't give feedback on these in the app, and it shows no alternative if you don't have the mobility for certain exercises without leveling down the whole workout.

  121. Dmitry Bachin-avatar

    Dmitry Bachin


    Their cancellation process doesn't work properly. So if you want to lose suddenly 80 euros a few months later after cancellation. And they don't even return it. Best app to lose money for nothing.

  122. Celien Casati-avatar

    Celien Casati


    This app since I use it constently upgrate and the virtualcoach is very good. Why? Because after each excercises it will ask how hard was it for you and if you did correctly the right movement. After you to be honest... if you say it is too easy for you when it's no, you will probably regret it next week.

  123. Alex Cullinane-Carrasco-avatar

    Alex Cullinane-Carrasco


    Absolutely love it, the app has given me such confidence with fitness especially in these crazy times. It is affordable and also which is most important for me, makes my routine different each time, I don't get bored with the routines.

  124. Max Komarov-avatar

    Max Komarov


    Hoorible business model, I'd give less then one star. Their subscription price doubled year after I signed up and was automatically charged it's not possible to reverse it so basically they took money and when I asked customer care to maybe do something they just canceled the account.

  125. Gusztáv Lőcsei-avatar

    Gusztáv Lőcsei


    This is a great app. That fact that you can pretty much tailor made your training to exercise wherever you are makes it super easy to stick with your travel journey! I have struggled for years to stick with any fitness activities on the long run but Freeletics made it! The only downside of the program is the warmup and cooldown. How the app uses stretching is pretty off in my view: they are included in warmups (yes, in warmups), yet in the cooldown part they are extremely short. All in all it still worth the price. I just ignore the warmup and cooldown part. :)

  126. Steven-avatar



    Love the app The bad: telling "your coach" about what you actually struggled on isnt so easy. If you dont just know how to donan exercise you have tondownload the exercise and review it before doing it The great: great workouts! you just click on one and go for it. You can have prescheduled days you just do what they want you to and do more before and or after. Ive done bodyweight workouts so much i can make my own workouts but using this app ive found i work out a lot better

  127. Adam L-avatar

    Adam L


    I love this app! It's like having a PT with you all the time. The workouts are a good mix and change as you progress. The journey programs have been super beneficial for me giving me goals in the short term and keeping me interested long term.

  128. Carl Rabinowitz-avatar

    Carl Rabinowitz


    Excellent all! Exercises all beautifully videod for learning proper form. The "coach" coddles you or pushes you depending on your performance, preferences and feedback. Nicely customizable. Doesn't crash. Very happy with it.

  129. Mike H-avatar

    Mike H


    Best Fitness App ever - Who needs the gym when you have an app that narrows in on your personal goals (it even adapts each session based on the results you give back each session) The training methods provided in this app beat anything that go on in the gym. Warm up, followed by skill, followed by main workout, followed by warm down. Subscribe to the Coach, you won't be disappointed!

  130. Evan Simpson-avatar

    Evan Simpson


    Extremely easy to use, customizable, and effective.

  131. Ankur Bhatia-avatar

    Ankur Bhatia


    Great app. Gives you a lot of motivation to push yourself. The only part I didn't really enjoy was the nutrition app. though I set indian meal as the preffered meal option it has very less option. but overall a great thumps up. everyday I just keep waiting when will I start my workout

  132. Aleksandr Kurilov-avatar

    Aleksandr Kurilov


    Everything is good, interface is easy and motivating. Had to take one star off because it tried to make do me to jumping heavy training even though I selected quiet option. It's not an option in a condo.

  133. Israel Crawford-avatar

    Israel Crawford


    I cancelled my subscription after having a serious accident and breaking my spine and neck. Months later I was charged again and for obvious reasons can't use the app. When I emailed Freeletics for a refund they were unsympathetic to my situation and re-cancelled my subscription with no refund.

  134. Valentin Arhanghel-avatar

    Valentin Arhanghel


    I,ve been using this app since they first launch it. Now it is better than ever and offers me all the option to personalise my training even if i want to train in quite or if i want a 15min training. The coach listents to me and gives me the best training i can handle.

  135. Floramie Delante-avatar

    Floramie Delante


    Been working out at home with freeletics since 2015 and I can say I don't think I could live without this app! Freeletics has made me keep up with my desired body shape and provided me a sense of well being. The workouts made me strong every single day!

  136. Amanda Meyer-avatar

    Amanda Meyer


    It seems fairly customizable, which is fantastic. However, you can only subscribe to one "journey" at a time. None of which fully encompasses what I'm after.

  137. Rycon Roleplays-avatar

    Rycon Roleplays


    Great variety in exercises and works to your level of fitness. Very customisable as to what equipment you have available to you. I'm seeing and feeling my results already.

  138. Dan Laschansky-avatar

    Dan Laschansky


    Love love love this app! It has all the amazing features needed to keep you engaged and motivated. I love the video tutorials, the stats tracking, and the interval timing. I would recommend this to anyone and everyone!!

  139. Ekaterina Choogoonkina-avatar

    Ekaterina Choogoonkina


    I'm very happy to train with freeletics! it's been more than 2 years now, and I like the last big update with all these new exercises added. Every new coach round is new and interesting for me and I always can count on a proper experience which matches my fitness level

  140. Aidan Leclercq-avatar

    Aidan Leclercq


    Loving the app. Quite a variety of workouts and training journeys.

  141. Saurabh Sinha-avatar

    Saurabh Sinha


    Like so many others got charged with auto renewal without any notification. Emailed requesting cancellation and refund right away but immediately got an auto reply saying they cannot refund (no reason). After reading all the reviews wrote to the CEO as well for help but no response. Really pathetic customer service.

  142. Elizabeth Zuniga-avatar

    Elizabeth Zuniga


    Is good! But I would like to have more variety of exercises, and not to give a feedback everytime that i do the same exercise, i would love it even more if they include weights. Now is even better, is possible to do it with dumbells, congratulations!

  143. Emily K-avatar

    Emily K


    so worth it. love it. Thank you for improving it to allow one to get into position before the start of an exercise. Videos take time to load. It used to load within seconds now it says video file is too big? Odd. Still an awesome app

  144. Corinne Couture-avatar

    Corinne Couture


    I didn't sign up for the paid subscription renewal, but thought seeing as it came up on my bill and I can't figure out how to cancel it, I'd check it out. Gyms are closed here due to covid, and I don't own a weight bench, bar or rack system, so the paid coahing program seems utterly useless. I also can't to get a refund or how to cancel it. Super dissatisfied and feel scammed.

  145. Merrill Chia-avatar

    Merrill Chia


    Hoping for the app to have a log to track personal strength goals and achievements for weight lifted and reps performed. Some warm up and cool down require mobility which I do not have. Hoping that an alternative exercise maybe provided for those that are unable to follow the program. Also alternative suggestions to workouts which maybe too difficult to achieve with a simple touch should be provided. This will make the app more robust and more worthwhile the subscription.

  146. John Wilcox-avatar

    John Wilcox


    I have been using freeletics for.over two years and it is phenomenal. Great coach tool that adapts future workouts based on the recent past and includes excellent 8 to 12 week programs that are geared to your goals. I recommend it for anyone, whatever your age or fitness level.

  147. s Brenn-avatar

    s Brenn


    It would be beneficial if an actual real person checked in with you every now and then based on your goal. Eg. If you wanted to lose weight they could say something ask how it's going etc. Need more real person feedback not just bots

  148. Melvin Alex-avatar

    Melvin Alex


    Really good app. Creates a good daily discipline. Also, helps when you supplement the exercise with a good diet - this can be through Freeletics Nutrition app or your own diet. I was able to lose 4 kg in two weeks. I will recommend it to anyone.

  149. Russell Rodrigues-avatar

    Russell Rodrigues


    A very well designed app which acts as a personal trainer. Great results from workouts if you follow them consistently. Really like how the app varies difficulty level based on our feedback.

  150. Chris M-avatar

    Chris M


    I've tried a handful of the training programs. They all seem similar enough. I don't like the running plans, the runs have odd intervals. The HIIT is good, lots of burpees.