BLACKROLL® Fascia Stretching, Flexibility Training APK

Version 2.24.1 - com.windhund.clients.blackroll
windhund,clients,blackroll,health,fitness

Introduce more mobility, better health and performance into your daily life!

BLACKROLL® Fascia Stretching, Flexibility Training apk

APP Information

Download Version 2.24.1 (216)
Apk Size87.50 MB
App DeveloperBLACKROLL®
Malware CheckTRUSTED
Install on Android7.1 and up
App Packagecom.windhund.clients.blackroll.apk
MD599eb42bd1b22850aeba682d718cb430d
Rate5
Website https://www.blackroll.com

Download BLACKROLL® Fascia Stretching, Flexibility Training 2.24.1 APK

App Description

BLACKROLL® Fascia Stretching, Flexibility Training is windhund,clients,blackroll,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit BLACKROLL® website who developed it. com.windhund.clients.blackroll.apk apps can be downloaded and installed on Android 7.1 and higher Android devices. The Latest Version of 2.24.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 148+ times on store. You can also download com.windhund.clients.blackroll APK and run it with the popular Android Emulators.

💪 Do you want to improve your daily training, posture, flexibility & physical performance?
🧘‍♂️ Are you looking for relaxation exercises for your muscles or against your back pain, neck pain, knees pain or shoulders pain?
🎯 Here you will find versatile & highly efficient exercises for your daily full body workout at home: fascial training, self-massage, stretching, regeneration & functional training with BLACKROLL® products - all free of charge.
😍 Now you can create a BLACKROLL® account to benefit even further!

Why fascia training?
The rolling & stretching of the muscles improves the flexibility of your body. The fascia structure is preserved, resulting in better mobility, posture & muscle strength. Fascia training also ensures less pain & higher physical performance. Exercises with fascia rolls relax your body. You will find over 190 exercises for back training, stretching exercises, relaxation exercises for neck & shoulders.

Quick facts about fascia
Fascia connects all connective tissues (i.e. muscles, bones, tendons, ligaments & blood) & holds the whole body together. There are four different types of fascia (structural, intersectoral, visceral & spinal), but they are all connected. When fascia is healthy, it is flexible & pliable and your entire body and health can benefit from that. 

Advantages of fascia training
improved blood circulation
faster recovery during sports activities
reduced risk of injury
less everyday pain
improved sporting performance
increased mobility

Avoid injuries
The right exercises before & after training can play an important role in your training routine. Rolling out before exercise prepares the body for greater effort & improves training results. The risk of injury is reduced & cramps are prevented. 
After training, stretching & cool down rolling relaxes your muscles & improves your fasci structure. This in turn reduces sore muscles.
Alleviate pain
Fasciae support your body structures including the spine. For this reason, the use of fascia rolls is recommended for many types of pain such as back pain or neck pain. Research shows that stretching exercises improve blood circulation in muscles & joints, which can help to heal & relieve pain. 
In the BLACKROLL® App you will find exercises for the cervical spine, back exercises or scoliosis exercises. You will also find easy to understand herniated disc exercises or exercises for the cervical & lumbar spine.
Stretching of the upper body at: chest & thorax pain, shoulder pain, neck pain, impingement syndrome, thoracic spine syndrome (BWS),
Stretching of the lower body: back pain, runner's knee, knee pain, lumbago, hip pain, calf pain: loosen hardened calves, heel pain,
Whole body stretching: slipped disc, scoliosis

Daily routines by sport discipline 
Warm-up exercises in the morning
Stretching exercises 
Workouts to warm up & cool down for various sports like running or golf, and much more.

What can you find in the app?
⚈ Training with the original BLACKROLL® products 
🏃 Workouts for various sports & functional training 
💪 Training routines for pain relief for selected body parts
🔍 Over 190 exercises to choose from
🏃 Animations & videos that make your training easier
🧘 Easy selection of the muscle groups to be trained
🤸 Warm-Up & Cool-Down exercises for sportsmen & athletes, agility training, stretching for runners
🚴 Dynamic stretching, stretching exercises to increase physical flexibility

More at www.blackroll.com 

App ChangeLog

  • There was an issue for some users with white or black screen after some time in the app and it was fixed so all of us can enjoy fascia trainings.

App Screens

BLACKROLL® Fascia Stretching, Flexibility Training App Screen 1BLACKROLL® Fascia Stretching, Flexibility Training App Screen 2BLACKROLL® Fascia Stretching, Flexibility Training App Screen 3BLACKROLL® Fascia Stretching, Flexibility Training App Screen 4BLACKROLL® Fascia Stretching, Flexibility Training App Screen 5

blackrolla-fascia-training.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.windhund.clients.blackroll.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:9|suspicious:0|confirmed-timeout:1|timeout:7|failure:0|malicious:0|undetected:55|
Name:blackrolla-fascia-training.apk
SHA-1:33d3abc839030ca7f8e9e6fcfb1e75dda25a7dae
SHA-256:43f9944f3cbf7503bd64edaa0b443bc89f2735e5d1af6aab3313a282d46089bf
SSDEEP:1572864:jNt19xKsH7kPmbi9FMltN4nKR6HMmSTQ8IQa4m:pSsbkPmbi9FMltN4nBHMmSQLQa4m
File type:Android
Magic:Zip archive data
File size:91752031
Uncompressed Size:81795593
Contained Files	:1453
Contained Files By Type:xml:272,dex:1,r0:1,jpg:16,mp4:2,so:106,otf:2,n0:1,txt:87,ttf:18,png:385,

Older Versions

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Google Play Reviews

  1. Farai Mwamuka-avatar

    Farai Mwamuka

    I like the app and exercises provided. However, for some reason everytime I switch to this app's window, it turns off my music, even if it's not playing music itself. This is a workout-related app, surely I'd like to listen to my music while doing these exercises?? Also, don't get why the app doesn't allow offline use. I don't think the animation would take that much space on my phone. 2 simple fixes would change the experience of this app. Whoever designed this app, use it at home yourself!!!

  2. Amon-avatar

    Amon

    I like the exercises shown but its annoying that it will keep stopping the music for each new exercise being shown. I ve seen that someone already made that point which was more than two weeks ago :/ Hope you fix that issue soon, shouldn't be too hard to fix that.

  3. Stanimir Dyankov-avatar

    Stanimir Dyankov

    Gives me JSON parse, unrecognized token error, both on wifi and data connections. Products are good, but the app is unusable. update: Support team is working on the issue and sent me separate reply. I hope things are going better.

  4. Chris Coghlan-avatar

    Chris Coghlan

    App has had an update and overall it complements the products well. 2 problems: the timers have gone so you can't time your exercises and the app now allows the phone to dim whereas it previously stayed bright.

  5. Samuel Hungerbuehler-avatar

    Samuel Hungerbuehler

    Now I get this error message: "you seem to be offline". I am not offline, Youtube works fine! Another error message that I get is: "There appears to be a problem". Now it works. I don't know why!!!

  6. X Y-avatar

    X Y

    Why do I have to agree to use cookies and share my personal data with third party if I paid for this product already. And don't answer that I do not have to since the start button is inactive if I don't tick all of the boxes.

  7. Karl Mueller-avatar

    Karl Mueller

    Just baught several products from Blackroll and wanted to be guided in the use of these products by the app from QR code of the box. Unfortunately the app is not working without Cookies. But I want to practice and I don`t want to log in with FB nor with Google nor do I want to be harrassed by anybody especially not by 3rd parties. Think I have to return the products and delete the unusable app to show my dissatisfaction. What do you guys think who we customers are? We are not your data suppliers

  8. User hidden-avatar

    User hidden

    I love this app! It shows what equipment I need to use during the workout - the instructions are easy to follow and I know exactly how to do it. Just love it!

  9. Niko Kran-avatar

    Niko Kran

    Can't use the advertised companion app for a product I already bought without handing over a lot of personal data. This was neither disclosed on the product package, nor in the brochure inside. Edit: Devs, this in your privacy terms: Name, gender, address, phone number, Workout data, in particular, information on the type, date/time, and duration of your workout using the App. If you don't actually collect those, get your legal team to change the terms.

  10. Ines del Solar-avatar

    Ines del Solar

    it's working great now, had a response from them right away. Thank you for the great Service, love the app!