BLACKROLL® Fascia Stretching, Flexibility Training APK

Introduce more mobility, better health and performance into your daily life!

Download BLACKROLL® Fascia Stretching, Flexibility Training 2.24.1 APK

App Description

BLACKROLL® Fascia Stretching, Flexibility Training is windhund,clients,blackroll,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit BLACKROLL® website who developed it. com.windhund.clients.blackroll.apk apps can be downloaded and installed on Android 7.1 and higher Android devices. The Latest Version of 2.24.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 306+ times on store. You can also download com.windhund.clients.blackroll APK and run it with the popular Android Emulators.

💪  Do you want to improve your daily training, posture, flexibility & physical performance?
🧘‍♂️  Are you looking for relaxation exercises for your muscles or against your back pain, neck pain, knees pain or shoulders pain?
🎯 Here you will find versatile & highly efficient exercises for your daily full body workout at home: fascial training, self-massage, stretching, regeneration & functional training with BLACKROLL® products - all free of charge.
😍 Now you can create a BLACKROLL® account to benefit even further!
The rolling & stretching of the muscles improves the flexibility of your body. The fascia structure is preserved, resulting in better mobility, posture & muscle strength. Fascia training also ensures less pain & higher physical performance. Exercises with fascia rolls relax your body.  You will find over 190 exercises for back training, stretching exercises, relaxation exercises for neck & shoulders.
Fascia connects all connective tissues (i.e. muscles, bones, tendons, ligaments & blood) & holds the whole body together. There are four different types of fascia (structural, intersectoral, visceral & spinal), but they are all connected. When fascia is healthy, it is flexible & pliable and your entire body and health can benefit from that. 
improved blood circulation
faster recovery during sports activities
reduced risk of injury
less everyday pain
improved sporting performance
increased mobility
The right exercises before & after training can play an important role in your training routine. Rolling out before exercise prepares the body for greater effort & improves training results. The risk of injury is reduced & cramps are prevented. 
After training, stretching & cool down rolling relaxes your muscles & improves your fasci structure. This in turn reduces sore muscles.
Alleviate pain
Fasciae support your body structures including the spine. For this reason, the use of fascia rolls is recommended for many types of pain such as back pain or neck pain. Research shows that stretching exercises improve blood circulation in muscles & joints, which can help to heal & relieve pain. 
In the BLACKROLL® App you will find exercises for the cervical spine, back exercises or scoliosis exercises. You will also find easy to understand herniated disc exercises or exercises for the cervical & lumbar spine.
Stretching of the upper body at: chest & thorax pain, shoulder pain, neck pain, impingement syndrome, thoracic spine syndrome (BWS),
Stretching of the lower body: back pain, runner's knee, knee pain, lumbago, hip pain, calf pain: loosen hardened calves, heel pain,
Whole body stretching: slipped disc, scoliosis
 
Warm-up exercises in the morning
Stretching exercises 
Workouts to warm up & cool down for various sports like running or golf, and much more.
 What can you find in the app?
⚈ Training with the original BLACKROLL® products 
🏃 Workouts for various sports & functional training 
💪  Training routines for pain relief for selected body parts
🔍  Over 190 exercises to choose from
🏃  Animations & videos that make your training easier
🧘  Easy selection of the muscle groups to be trained
🤸  Warm-Up & Cool-Down exercises for sportsmen & athletes, agility training, stretching for runners
🚴  Dynamic stretching, stretching exercises to increase physical flexibility
More at www.blackroll.com 

App ChangeLog

• Bug fixes

App Screens

blackrolla-fascia-training.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.windhund.clients.blackroll.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:9|suspicious:0|confirmed-timeout:1|timeout:7|failure:0|malicious:0|undetected:55|
Name:blackrolla-fascia-training.apk
SHA-1:33d3abc839030ca7f8e9e6fcfb1e75dda25a7dae
SHA-256:43f9944f3cbf7503bd64edaa0b443bc89f2735e5d1af6aab3313a282d46089bf
SSDEEP:1572864:jNt19xKsH7kPmbi9FMltN4nKR6HMmSTQ8IQa4m:pSsbkPmbi9FMltN4nBHMmSQLQa4m
File type:Android
Magic:Zip archive data
File size:91752031
Uncompressed Size:81795593
Contained Files	:1453
Contained Files By Type:xml:272,dex:1,r0:1,jpg:16,mp4:2,so:106,otf:2,n0:1,txt:87,ttf:18,png:385,