Back In Shape APK

Version 4.8.0 - com.themayfairclinic.backinshape.store.own
themayfairclinic,backinshape,store,health,fitness,back,shape

Back In Shape apk

APP Information

Download Version 4.8.0 (40800019)
Apk Size20.66 MB
App Developerexercise.com
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.themayfairclinic.backinshape.store.own.apk
MD5af1b34a022360db4e530b805ef8aa61f
Rate5
Website https://themayfairclinic.com/

Download Back In Shape 4.8.0 APK

App Description

Back In Shape is themayfairclinic,backinshape,store,health,fitness,back,shape, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit exercise.com website who developed it. com.themayfairclinic.backinshape.store.own.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 4.8.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2+ times on store. You can also download com.themayfairclinic.backinshape.store.own APK and run it with the popular Android Emulators.

Back In Shape is the world’s first fitness app developed with your back health in mind, suitable for people who have suffered with back pain in the past. Created by the spinal experts at The Mayfair Clinic in London, U.K, Back In Shape combines expert commentary and instruction from our clinical team with progressive workouts. You will carefully be guided on how to complete your Back In Shape workouts, and recommended specific exercises to strengthen your back and core muscles, without risking injury.

Download the app today to start your Back In Shape journey!

Inside the app, you’ll be able to choose from a variety of goals to suit your workout desires. Our ‘basic’ Back in Shape workout can recommend exercises and stretches to get your back out of a crisis, suitable for regular back pain sufferers. We also have more advanced workouts that will help you to get Back in Shape in a back-friendly way - whatever your workout goals are, you’ll be able to find something for you.

With our workout app, we structure your workouts to safely and effectively fast track your recovery, whilst getting you back in shape too!

The workouts provide home-based exercises that can be advanced further using exercise-bands, for even better results. Each back in shape workout lasts between 20-30 minutes and should be incorporated 3-4 times a week for best results. Workouts are logged so you can easily and visually measure your progress.

New workouts will be regularly added to the app to help you on your fitness journey, all designed by our team of spinal experts at The Mayfair Clinic.

So whether you want to get Back In Shape from the comfort of your own home, or in your local gym there’s a workout for you!

Comments from our clinical team:

Michael Fatica - Osteopath & Co-founder of The Mayfair Clinic
“We first created this app to help our patients in the clinic, we wanted to make the rehabilitation exercises and stretches easier to complete. Following fantastic feedback from our patients and requests from those that lived too far away to come and see us - we made our app accessible to all!”

Joe Crawford - Practitioner at The Mayfair Clinic
“Whether you are desk-based with just a bit of stiffness, or are suffering with back pain that you just can’t shift - this program is for you. We prescribe all of our patients the Back In Shape program and it has a huge positive impact on their recovery progress.”

Reviews:

“Michael ​helped me to adjust my exercise routine to my spine and back condition. I couldn't
recommend it enough!” - Fatima

“The Back In Shape app makes working out so much easier, the exercises are easy to follow and very effective especially for anyone suffering with back pain.” - Daniel
 

App ChangeLog

  • This update includes custom pages that can now be added to the drawer menu and optimization of push notification destination links.
  • You can now update handling of birthday setting and view quick log function with suggestions. You can also see that workouts logged offline will be uploaded when the data connection is restored!
  • Have you been enjoying logging your workouts with the app? Please take a second to leave a review because it will help us continue to improve!

App Screens

Back In Shape App Screen 1Back In Shape App Screen 2Back In Shape App Screen 3Back In Shape App Screen 4Back In Shape App Screen 5Back In Shape App Screen 6Back In Shape App Screen 7Back In Shape App Screen 8Back In Shape App Screen 9Back In Shape App Screen 10

Older Versions

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Google Play Reviews

  1. C Raby-avatar

    C Raby

    Can't log in. Options to create, log in and reset passwords all fail.

  2. Stacy stacy-avatar

    Stacy stacy

    Do not download

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