Six Pack in 30 Days - Abs Workout PRO APK

Version 4.3.6 -

Want to get Six Pack Abs and Lose Belly fat? Burn fat now and define ab muscles.

Six Pack in 30 Days - Abs Workout PRO apk

APP Information

Download Version 4.3.6 (86)
Apk Size27.01 MB
App DeveloperAST Inc
Malware CheckTRUSTED
Install on Android4.1.x and up

Download Six Pack in 30 Days - Abs Workout PRO 4.3.6 APK

App Description

Six Pack in 30 Days - Abs Workout PRO is absspartan,health,fitness,💎,pack, content rating is Everyone (PEGI-3). This app is rated 3 by 3 users who are using this app. To know more about the company/developer, visit AST Inc website who developed it. apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 4.3.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2536+ times on store. You can also download APK and run it with the popular Android Emulators.

Get fit with Six Pack Abs Workouts , no equipment required!
Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! In just a few minutes a day you can be healthy, Six Pack Abs Workouts is equipped with more than 20 workouts for every fitness level and with more than 100 exercises to pick from to create your own workout routines.But training only won’t help you lose weight fast thats why Six Pack Abs Workouts has custom nutrition plans built it which will transform your abs in just two weeks!

Six Pack Abs Workouts offers lots of different workout types (hiit, high inensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest Six Pack Abs Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy, and prevent any injuries.

Our exercise library is more than 100 and we are adding exercises every week!The high quality videos and animations will help you execute the right movement of the exercise.

Six Pack Abs Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

Beside workout and training plans Six Pack Abs Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!

Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with a achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines 
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts
And much more….

Major muscle groups that the workouts hit:

- Abdominals

So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron abs muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.

A portion of the exercise list:
Sit ups, wall sit, jumping jacks, punch, Abs Scissors, Chin Ups,Crab Walk…. And many more

App ChangeLog

  • -App redesigned
    -New videos
    -More workouts -
    -Bugs fixed

App Screens

Six Pack in 30 Days - Abs Workout PRO App Screen 1Six Pack in 30 Days - Abs Workout PRO App Screen 2Six Pack in 30 Days - Abs Workout PRO App Screen 3Six Pack in 30 Days - Abs Workout PRO App Screen 4Six Pack in 30 Days - Abs Workout PRO App Screen 5Six Pack in 30 Days - Abs Workout PRO App Screen 6Six Pack in 30 Days - Abs Workout PRO App Screen 7Six Pack in 30 Days - Abs Workout PRO App Screen 8Six Pack in 30 Days - Abs Workout PRO App Screen 9Six Pack in 30 Days - Abs Workout PRO App Screen 10Six Pack in 30 Days - Abs Workout PRO App Screen 11Six Pack in 30 Days - Abs Workout PRO App Screen 12Six Pack in 30 Days - Abs Workout PRO App Screen 13Six Pack in 30 Days - Abs Workout PRO App Screen 14Six Pack in 30 Days - Abs Workout PRO App Screen 15Six Pack in 30 Days - Abs Workout PRO App Screen 16

Older Versions

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Google Play Reviews

  1. Andrew K-avatar

    Andrew K

    It's my favorite workout app on the play store. My favorite feature is the animated person giving an example of the workout you're about to do. No other app does that! And the calendar reminders! I'm updating my review from 2019 because the app is STILL awesome

  2. K.J. Richardson-avatar

    K.J. Richardson

    I've had this app for a few weeks now. The exercises in it are ok. actually they're pretty good to get you back to a decent shape. What I don't like was the app crashes with the workout "Abs At Home." You encounter this workout halfway through the program and you can't skip days. So I talked to the developer and he told me to delete the app and reinstall. I did that and lost my progress. That would have been ok if that fixed the problem. Now I'm at a standstill with this app 🤨.

  3. James Clark-avatar

    James Clark

    There are a few bugs but support are trying there best to resolve it. It does not seem to want to save to Google fit so hi ou hope no problem will happen with app. Unfortunately it wouldn't move past day 9 and Google fit lost all my data. Now have to manually progress which messes with the scheduling and work out data. Like I said customer service is trying to resolve it.

  4. Google User-avatar

    Google User

    As a paid (pro) app, this should absolutely not contain further paid content. Fully half of the workouts and all of the training plans require in-app purchases (the workouts are $3.50 each!) and every update locks up more content. I have multiple apps from this dev and this is true of all of them, unfortunately.

  5. Ricky Travis-avatar

    Ricky Travis

    Downloaded similar apps in the past but none that had a clear visual representation of how to do the exercise. This looks brilliant and I look forward to using it once I get over my post holiday lethargy!

  6. Jennifer Ackerman-avatar

    Jennifer Ackerman

    Loving this, just downloaded the 6 pack advance workout and really looking forward to seeing the results. Already seeing results from various workouts with these apps. Very happy with them too.

  7. Kyle W.-avatar

    Kyle W.

    Got the pro/paid version and it still contains in app purchases. 2 stars. Would be 5 if they allowed everything for the paid version.

  8. Obie Williams-avatar

    Obie Williams

    The exercises are well illustrated and easy to follow along. Customer support is quick to reply and extremely helpful.

  9. Justyn Gillenwater-avatar

    Justyn Gillenwater

    It's pointless to upgrade unless you plan on spending ADDITIONAL money to subscribe or buy workouts. There's no point in upgrading just to be behind more pay walls. Got my refund.

  10. Mohammed Suleiman-avatar

    Mohammed Suleiman

    the best home workouts ever. I wish they would come up with one workout app that combines all of the apps they have ) but with it or without it u guys have managed to come up with the best workout app in the Google play