Arm Workout - 30 days challeng APK

Prepare to get bigger and stronger arms

Download Arm Workout - 30 days challeng 1.2 APK

App Description

Arm Workout - 30 days challeng is iobapps,armsworkout,health,fitness,arms,workouts, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit IOB Apps website who developed it. com.iobapps.armsworkout.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 1.2 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 28+ times on store. You can also download com.iobapps.armsworkout APK and run it with the popular Android Emulators.

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.

With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.

Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.

30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout – 30 days challenge, helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Features
√ Short and effective arm workouts for men maximize effect
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women

Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? Our arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! 

App ChangeLog

• Minor bugs fixed

App Screens

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.iobapps.armsworkout.apk Was Risky.Detected 1 From 55 Scan.
Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:7|failure:0|malicious:1|undetected:55|
Name:
SHA-1:e41a73b10d174cf7c42a49e532f51b41369fbee0
SHA-256:a9c317874b199231a76eaf706ee8dc59bb0b3ef514e036a1ad4c61b1a32770d0
SSDEEP:196608:k7oOh4OKi8cMeHTMcMMAYKM9cAEezg+tonKTZGYkiII75PT05rh2HyeJ1BrvT075:g0cMeHTrxH1E/+oYysPT0yH/HvT0fEM
File type:Android
Magic:Zip archive data, at least v2.0 to extract, compression method=deflate
File size:11307146
Uncompressed Size:18196629
Contained Files	:2451
Contained Files By Type:xml:129,dex:2,jpg:5,js:3,1:2,ent:7,png:217,dtd:5,ttf:1,css:4,mod:36,