Arm Workout - Biceps Exercise APK

Want to Lose Fat, build Arm Muscles at Home?
Want to get Strong Arms in 30 days?

Download Arm Workout - Biceps Exercise 1.0.7 APK

App Description

Arm Workout - Biceps Exercise 1.0.7 app is Tested By Antivirus, App is TRUSTED.This App rating is 5 On mobile devices. Star You could visit Leap Fitness Group website to know more about the company/developer who developed this. The New Arm Workout - Biceps Exercise APK can be downloaded and installed on android phone supporting 4.2.x api and above. Download the app using your favorite browser and click on install to install the app. Please note that we provide original and pure apk file and provide faster download speed than Arm Workout - Biceps Exercise apk mirrors. You could also download Free apk of Arm Workout - Biceps Exercise and run it using popular android emulators Or Cell Phone.You Can Download free latest version 1.0.7 Stable and Easy Form google play, Android Store or aapks.com .

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers 
 for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up. 
, all workouts can be performed with your body weight at home.
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! 

App ChangeLog

App Screens

Reviews

Easy to use. Shows a demonstration of exercise along with a description. There is also a link to a video as well. The app tracks your workout telling you the time and amount of calories burned and after each workout you can put your weight which can be logged as well. Workouts actually work you out and all a around is a user friendly app.

Amazing so far! I've been using this and the ab workout app and I can already feel the improvement. you know sore muscles mean you've been working them good and as long as you do what the app says, you're golden. Here's to actually doing our new years resolution for once!

since I'm super squirrel brained I get distracted easily while working out. especially since I hate doing it, but this keeps me on track and I actually accomplish the tasks in order. it's a good trainer, but the beginning work outs are very easy... so I usually tack on a few extra reps onto what it says to do.

So far a great app with simple and easy ro follow instructions. My only complaint is the ads. I'd rather pay the ap makers directly then have ads shoved in my face when im trying to workout.

I question some of these exercises. honestly the dumbbell leg pulls are dumb most people don't have that hipflexer flexibility. Its a pointless workout. Most of these exercises remind me of yoga.

Looks like a good guide for beginners. But the "beginner" level exercises are not for beginners. If I could do one push up with perfect form already I wouldn't need this app. This seems designed for people who are already beef cakes.

I am a woman, but I couldn't find the female version, so I used the male one, it is very similar. Only difference is background colour and pictures, maybe number of exercises too. Have no idea why they separated them, but I advise to male and female. Don't not download it just because it says male workout.

i think that is app gives me a workout pushing me to me limits and i like how you can set reminders also how you could put in your weight and height and shows your weight progress and you can update your weight and height. overall I think that this os a great app to help you start or get back into working out. :)

Just loved it. It works after the 5th day but till 4th day I feel exhausted. But what about my diet? can you tell me?

this apps really nice it keeps me working out and i love that it has a planner and it tells u the completed days im on day 3and already see a difference but i also do a 100 pushups after completing my day just to keep myself going

never crashes ads dont segway you off to other sites. really holds you accountable daily to get off your ass and do it lol. love this ap

great hard workouts that dont take long and leave you feeling great! looking forward to reaching higher difficulties!!

Quite interesting. I'm on a 4 day streak, i can feel my body is being shaken and im expecting changes after 30 days.

Its a very motivational,user friendly app.Its the best app for building your arm muscles in a very short time,in home, without any equipments & for keeping yourself healthy...

pretty solid workout plan, sometimes I feel as if I can push alittle more so I extra workouts after completing these, but its definitely a great workout trainer for those who are looking for one

App makes the workout super convenient but even the beginner exercises are kind of advanced. If you are a true beginner I would recommend using something else until building the muscle to do these workouts.

great workout program. the only thing I would change would be having an option to swap out some exercises in favor of other ones.

I'm loving it! Don't wait, just get the app and start the best training you have ever done!

Very Great app for beginners (like me) and intermediate and experienced arms, dies a lot of good and multiple exercises.

It pains in my shoulders but i will gain muscle mass for sure. Its effective nice app

App Permissions

Arm Workout - Biceps Exercise 1.0.7 requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
armworkout.armworkoutformen.armexercises.permission.C2D_MESSAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.screen.portrait
android.hardware.touchscreen