Arm Workout - Biceps Exercise APK
Version 1.0.16 - armworkout.armworkoutformen.armexercisesLast updated: Sun, 27 Dec 2020 20:47:32 UTC
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APP Information
| Download Version | 1.0.16 (16) |
| Apk Size | 16.66 MB |
| App Developer | Leap Fitness Group |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | armworkout.armworkoutformen.armexercises.apk |
| MD5 | 7a56dbeb7e04140b1d57d2361e6521ea |
| Rate | 4.67 |
Table of Contents
Download Arm Workout - Biceps Exercise 1.0.16 APK
App Description
Arm Workout - Biceps Exercise is armworkout,armworkoutformen,armexercises,health,fitness,workout, content rating is Everyone (PEGI-3). This app is rated 4.67 by 12 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. armworkout.armworkoutformen.armexercises.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.16 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 91018+ times on store. You can also download armworkout.armworkoutformen.armexercises APK and run it with the popular Android Emulators.
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
App ChangeLog
App Screens
Permissions
requires following permissions on your android device.
android.permission.ACCESS_NETWORK_STATEview network connections
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
Allows the app to view information about network connections such as which networks exist and are connected.
full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
read the contents of your SD card
Allows the app to read the contents of your SD card.
use accounts on the device
Allows the app to request authentication tokens.
control vibration
Allows the app to control the vibrator.
prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.
modify or delete the contents of your SD card
Allows the app to write to the SD card.
In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.
receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.
Older Versions
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DARE DEVIL
2020-10-15T15:02:20.592Z
The best workout app out there......reminds you when to do the exercises and its good for daily routine exercise.......I m 17 and i use it every day......Its gives pretty nice results and just go according to the app.👍👍
SL Gameboy
2020-10-07T10:10:26.109Z
app download Man !!! This workout app for arms is AWESOME !!! I already completed the ARM BEGINNER section and need to move on to the ARM INTERMEDIATE. There is a HUGE improvement in my arms, considering i'm a 15 year old, and I would recommend this app to everyone who is looking to get their arms in shape 💪😎
Rvic Aralar
2020-09-20T04:01:57.408Z
arm workout biceps exercise apk It so easy to do it with synchronise timing in order not to sprain my muscle considering I'm already 67 yrs. old. Thanks a lot.
The Crazy LADY
2020-09-24T02:22:53.460Z
arm workout biceps exercise mod apk Its really working. I feel it in my muscles. It is really a nice workout app and very use useful for beginners and seniors also in lockdown. It is the nice app without using dumbles to gain our muscles. Pls mark my comment first 🙏 🙏 🙏🙏🙏🙏🙏🙏🙏
S t ə ə L
2020-10-11T14:29:04.164Z
دانلود برنامه arm workout biceps exercise Its great! The application are working nice and good , but can make the animation smoother?
#TINT- ROMAN
2020-09-25T11:28:03.136Z
دانلود I love this app it really make great muscle very good very helpful I become more stronger but one thing is there you need more stamina to do this exercise
Fact Inssan
2020-10-11T13:03:42.500Z
скачати arm workout biceps exercise My experience is very good but after some. Days I stop workout 😩 due to my mood but this app help me ☺️ very well to make body
programing world 2
2020-10-13T02:41:15.439Z
𝕰𝖝𝖕𝖎𝖗𝖊𝖆𝖓𝖈𝖊 𝖎𝖘 𝖇𝖊𝖚𝖙𝖙𝖎𝖋𝖚𝖑 𝖆𝖓𝖉 𝖇𝖊𝖘𝖙 𝖙𝖍𝖎𝖓𝖌𝖘 𝖎𝖓 𝖙𝖍𝖊 𝖆𝖕𝖕. 𝕷𝖊𝖙𝖘 𝖊𝖓𝖏𝖔𝖞𝖊𝖉 𝖎𝖙. 𝕿𝖍𝖆𝖓𝖐 𝖞𝖔𝖚💕
drake the snake
2020-10-06T10:57:36.223Z
It is a very fun app workouts dont take long at all so i can do other things in my days
Sam Cooper
2020-09-26T00:54:38.754Z
Good enough and workouts are hard, but the calories burned calculation is ludicrous
Lands Kru
2020-10-17T06:32:04.423Z
This will keep you going for life. Absolutely love these workouts. Keep it up
Travis Cornelius
2020-10-07T16:43:19.922Z
Very helpfull app for people who want to build muscle
Charlenia Thomas
2020-09-27T18:05:42.966Z
This is a pretty good app might want to use it airfare for men so you want to be buff just get this app
UNKNOWN HACKER
2020-09-18T11:46:38.546Z
Download This App For Arm Workout.This is 100% real app. I am Nepalese So I am poor in English.This is very Good APP. Do everything what this app say.
Taka Haro
2020-09-22T11:16:28.658Z
Apart from ads, it's very handy and useful 👍
ᄒᄇ네ᅢᅩᄒᄅᄎ호
2020-10-09T12:02:56.436Z
They don't respond if you give feedback. It takes more time to perform these exercises than what you have been told in the description. It took me one month and a half and not a month to finish the beginner program because of shoulder pain. To put wide arm push ups in the Beginner program is extremely harmful because it can lead to shoulder injury due to abduction. These are dangerous apps which aren't meant for the weak but for people which already have the muscle groups shown in the photos.
NOTHING SPECIAL
2020-09-10T21:58:32.444Z
When i start doing workout with this app i was little confused. But i got a good result. Strongly recommended.
Clark Kent
2020-07-24T02:19:15.430Z
This is really effective! Some of the exercises were tough but definitely worth it! I couldn't imagine myself before flexing my biceps because I was really slim back then. I tried almost all of the vitamins to gain weight but didn't expect that app like this is what can help me with my problem. Kudos to the developers! Great job hoping you could add landscape mode as well! Thank you so much!
I'm the builder bear
2020-07-31T22:54:11.131Z
I'm 14 years old, and I very recommend you this app. After just a first day of workout I felt some big changes. This motivates me to do it again and again, I can't even guess what will happen just after one month. Thank you the developers for this just an awesome app, finally a see results from it. And finally I will have something to do this summer. 🌞❤️
Abeer Talukder
2020-07-24T09:55:28.353Z
i have completed all challenges like beginner intermidiate and advanced. It really works to get strong arms. Now I have almost intermidiate muscle.But i did not give it 5 stars because this app should have some training plans like triceps, shoulder,biceps, chest and back.also an everyday meal plan. also an option to create my training. however its a great arm workout app.💪
Pratik Raj 10H 34
2020-08-12T13:52:29.590Z
A very good app for making yourself fit and bodybuilding. Your hands don't become exactly like it is shown in the picture but it makes your biceps good. In order to make biceps you must follow the given schedule daily. I am not giving this app 5 stars just because it doesn't has a nutritional plan otherwise if you can manage your nutrition, it will really help you.
Ganesh Pandit
2020-09-20T01:50:28.766Z
This is the awesome app ever this app tells you ture exrecise of body building ... Thx to this app
Vimbai Mutsvedu
2020-10-12T12:57:51.442Z
Thank you for this app . I really love it. I am developing muscles.
Makori Junior
2020-09-08T08:02:39.790Z
The best exercise app for one to download i recommend each one of you to get the app, coz iv'e had a great experience when using the app.
Malay Patra
2020-10-06T23:53:19.964Z
It's really great, 😃... But we need more features.
Keith Segovia
2020-06-24T02:35:42.720Z
Be weary of which setting you start off with there is a considerable gap between beginner, intermediate, and advance all of which will have you tired and breaking a sweat. There are at least 60 spaced out push up exercises total on intermediate workouts daily so knee pushups recommended if you have shoulder discomfort. Estimated calories burned are way off so no point taking the count into consideration
M0rd
2020-08-25T05:17:02.709Z
Really easy to do with instructions, you get introduced to all kinds of new exercises, and (maybe its just me) but its been 6 days and I'm looking a lot better
Sound Of beats
2020-07-14T03:10:49.702Z
This app is really work full u can see the results slightly after 15 days . And it also has an option in which u can the count of any exercise according to u. And u can add new exercises which are there u can modify it with ur old exercise .. Nice app if any one want nice arms I recommend them thiz app . Plz use this app if u want nice arms in just 30 days
DANGERRUSS_3
2020-07-05T16:49:15.903Z
Love it! Put in work, get results! Definitely gives me the tone I want to have. Beaches = NO SHIRT NO PROBLEM. Try it out! 30 minutes a day will have you looking great. Trust me! Good luck, stay motivated!
Abhineet Bhalerao
2020-10-04T14:32:43.365Z
Nice workout app but please go from the beginning for push ups please
Narendra Birmaan
2020-06-27T01:59:00.191Z
This is really a very good app. You would really see change in yourself if you strictly stick to the routine. I would strongly recommend you to get it installed if you are really thinking to have great arm muscles.
Anirban Bhattacharjee
2020-07-02T07:48:57.247Z
Just started.. till now it helps in keeping me motivated and do the workouts. lets see for how many days i can continue it. I see hope that after continuing for a month i'll gain some muscles. The UI is smooth and very user friendly, with tutorials for any exercise you don't know how yo do well
John Latvatalo
2020-08-13T22:05:40.783Z
It's a very good app. Jumped to the hardest work out and did the whole 30 days. Very effective just have to keep with it.
Prathmikkanyashala Dahej
2020-08-02T11:30:51.808Z
I am 11 years old and I can notice that at 1/2 days there's nothing change in my muscle but after 4/5 days there was alot of change and my muscles are growing bigger and bigger.Thank you to The developer who developed this app🏋️♂️🏋️♂️
Kp Nathan
2020-09-16T06:26:08.366Z
This app for our arm is very strong and good please download this app for our arm very healthy
Gopal Ram
2020-09-26T12:46:43.813Z
Great free app for getting into shape
Md Kobir
2020-08-29T03:18:41.442Z
It is a good app for home exercise.It also motivate us to do exercise regularly and it keep us fit and give us a great changes in our bofy shape. 😎 🏋🏋🏋🏋
Prahlad Jena Class X, Section A
2020-07-16T01:58:06.169Z
I can't explain my experience in this app. It is very nice app that I find for exercise. I really appreciate this app. Keep it up guys and make more exercise app. Thank you.
Kwanele Poulten
2020-06-27T10:28:52.238Z
Great app, the features are unbelievable because they even show you a real life demonstration unlike any other arm workout apps I've had, so I really recommend this app for you no matter how old you are
colin mcfarland
2020-07-29T09:26:34.124Z
Used this app a few years now and it eorks if you stick at it . You may want to increase the reps for each exercise for better results
Zombie_king0812 7
2020-07-07T14:43:02.252Z
Just started and it's great. Though it does do a little bit too much motivating but it still motivated you to get exercising and don't waste your time and that you need to do it every day.
Keyvan Hamdi
2020-08-18T04:58:34.151Z
Awesome app for arm muscles. The only con is that it doesn't pair with garmin.
Emmanuel Nick
2020-07-12T18:13:57.250Z
It is very good and effectivefor strength💪🏿i give a thumbs up for it👍👌 What makes it better is that its offline and it does not require equipments. Though strenous but very very good.
Rajab Ali ahmed
2020-08-07T03:18:55.965Z
This app is really useful for for a arm workout this not only improve your arm this also improve your abs and chest
unemployed_detective
2020-06-25T08:00:03.670Z
Very good app. Nice user friendly, and my biceps are looking good right now. Thanks for the app.If you can make the push ups then u can get better results. By Thanking you, Alen S Joseph
Ethan Noss
2020-07-08T23:15:12.207Z
Very good app to work out the arms. You won't see bulk improvement (obviously), but you'll definitely feel stronger tone wise. Now to just put in some weight lifting!
Naji Nadir
2020-07-16T19:59:48.503Z
Seriously awesome app for good looking arms and moreover u will get result after some days you will start your workout. Lastly, if one will continue it regularly he will be benefited more, than doing workouts irregularly
Kishore Mohan
2020-07-07T21:27:48.787Z
Sincere thanks to Workout experts and App developer.... Saw a huge difference in muscle gain,shape, and peacefulness.... ofcourse protein deit matters a lot... But workouts gave intended results without hitting the gym.... thank you once again....
Stellan Lindrud
2020-08-15T10:09:16.171Z
It's a great app. Keeps me motivated and I can definitely see improvements.
frinx prime
2020-08-11T09:24:48.629Z
Thnx to this app i made great improvement on my arms just in a month 😊.it's so well structured and easy to start with all u have to do is just be motivated and u can see transformation in 15days . I am really greatful to find this app ❤️❤️❤️
JAI SHREE KRISHNA
2020-08-10T06:34:57.305Z
It is really a very good app if you do it regularly your body gets a perfect shape
Arman Rezvani
2020-09-30T15:42:25.511Z
This is very good but is very hard . .
Mais Shatara
2020-06-15T18:50:14.179Z
I love all their apps, but I find this one not very beginner friendly compared to others, this is one asks you to do 10 pushups on your third day, I can't even make it to one 😂
ASM KHALID
2020-06-30T12:24:54.548Z
Its a great app. I think its need an update with a 3 sec timer before every exercise and smart delay beetween each as Height increase . Thank you.
SAYARA BANO
2020-08-31T12:18:08.405Z
Its one of the most satisfying workout apps i recommend u people to start it only after slimming urself well i cracked the advanced difficultly and found it perfectly useful
Tanja H
2020-08-14T05:03:42.175Z
Great app, exercises are ready to follow.. really love it!
Vilma Quinoane
2020-08-14T09:04:16.239Z
I'm only 11 years old and I want to try this game. I am also downloading others like this to try all.In my 9th I'm also doing like this game but the only basics.I only want an advice to you all and my self. If... I...can... Do... This
Nandini Raghuwanshi
2020-10-02T01:12:05.290Z
Best app for your hands... If you want hand like this 💪 ....try this app ✌🏻
Gaurav Agrawal
2020-08-22T02:36:44.978Z
Great developer and apps But i have a suggession if you could syns plank and home workout apps within one schedule it may be great...
CHIRAG H
2020-08-07T01:45:40.867Z
Good app for people who want to get there shoulder workout in home with out gym
Gaming with Adalid
2020-09-04T04:29:27.692Z
Best app gets me motivated to keep on doing my excercise routine
Ashad Anwaar
2020-09-12T09:11:53.103Z
Very good app for workout at home😊
Sizzling Seasons
2020-06-26T04:14:20.192Z
Fantastic app!!! I am able to see my shape changing within 2 weeks...... This app would surely change your body shape......
Ayush Basnet
2020-10-17T03:04:07.480Z
Nice app with lots of pleasure..
_Harshbhandari_ Official_
2020-08-09T20:37:33.482Z
It really helps you to give better arms in few duration.. Amazing app 👍
Yohannes Desalegn
2020-07-24T07:11:10.696Z
The best arm workout i have ever tried. Best workouts. Thanks
syed sameer
2020-08-28T04:57:45.298Z
Yeah this app is great but some small mistake you have why you din,t make diet plans? if you update the app it's help a lot much can you do this for all apps pls. ☺
Vishal Tyagi
2020-06-27T01:17:50.338Z
This is too hard app. this is good for me and my body and very very good for my biceps. when I start using this app the size of my biceps is grow. I wish u guys plz use this app. this very good for your body and biceps.
Aryan Sharma
2020-07-15T08:07:04.799Z
It is a good app for daily workout. It was really a nice experience with this app. I had now build up a solid body. Thanks to this app by Aryan Sharma.
TUVIA
2020-07-06T17:10:08.554Z
Best most informative app i have ever used, clear instructions with helpful tips and guide. Almost instant results! Thank you to the creators
Amiel Foster
2020-08-14T11:54:57.720Z
You can really exercise keep you in a great place it keep your style and I love. 💪💪💯
QS9
2020-07-06T12:00:33.177Z
Really great app, before I started my muscles were weak but they are stronger.
Heyyy it's bella!!
2020-07-15T16:48:19.112Z
It's a fun way to exercise and get notifications from this app. It's helps me get a better workout then the gym... well I take that back
Quick Diamond
2020-07-28T12:20:10.504Z
Good experience, best exercise without equipments.
Arun Sharma
2020-09-07T15:08:21.210Z
Great Work !! Rest, I believe is upon me How I perform..... Thanks a lot for spreading fitness awareness among people.... Just one thing, If I can replace workouts like inchworms with something else cuz they're killing me 😂 Just kidding.... Keep it up guys
Tyson Verry
2020-08-01T14:30:14.992Z
This is a great app because I'm only on day one and my arms feel something but it's a great somthing
Muzammil Qureshi
2020-06-30T08:12:54.970Z
For beginners it will be very tough because it tells you to do 10 pushups on day one.But overall it is a good app
Israr Ahmed
2020-06-26T04:28:49.572Z
Nice👍👍 app I can see difference in my arm in 3 days. I will continue it to 30 days but if doesnt grow as the app shows I will give u 1 star.👍😎
Oshebezz George
2020-07-18T04:40:28.544Z
I am a student and I have always wanted to go to the gym but I can't afford and this app has.given me all I needed from the gym I love it first day's are hard but when you do it frequently it normals
MESHACH WILSON
2020-08-05T00:31:35.667Z
Great app Focuses mainly on tricep development.
MB15_Ruturajsinh Jadeja
2020-07-04T04:23:53.750Z
You'll definitely get result in one month But please go all the way to advanced if you are new to workout. Great job by developers
chris hemsworth
2020-06-29T05:38:59.809Z
Good app but do work on updating expired video links and adding a restart button in time bound exercises.
Subrat Narayan
2020-09-16T06:59:06.790Z
Really it shows improvement in physique . Works smoothly .
Rahul Kuri
2020-07-11T01:54:41.697Z
Make it some more hard in advanced level .🙏🙏🎉 . Increase pushup level to 20, 30 🙏🙏Otherwise This is a great bodyweight workout app i 've ever seen🔥🔥🔥
John Higley
2020-07-24T02:34:48.159Z
Good app. Good exercises. Great results.
vide0gamesCLIPSस्पेनिश
2020-09-22T03:48:48.609Z
Thanks I'm a kid but I'm need to workout because I'm too fat but this app it really good:D
Roy Ofili
2020-08-29T18:39:52.856Z
So far so good. I saw changes in a few days. And it's great for beginners. Thanks.
J.SALMAN KHAN
2020-08-08T13:16:22.786Z
It's nice app its help to grow ur arm fast without equipment its grat
Pyare Lal
2020-10-09T06:58:57.398Z
Before I download this app I think it is only for arms After days I got six pack Also! So must download this App thanks for leap fitness group
Rexy Fixy
2020-06-26T00:25:52.761Z
It's a really good app hard when u start but getting easier when u go forward I really like this app five stars
Sharif Uddin
2020-10-10T01:46:50.760Z
This app is very useful for good healt
egwusoup
2020-10-12T21:44:59.705Z
Great app i can already feel my muscles hurting after a few days
Rajan Jangir
2020-10-08T01:59:57.226Z
Best app for the daily exercise.
Jayashree Majhi
2020-08-16T14:48:02.739Z
It is helping me a lot😊. Best training app. Huge Respect ro the developers + +.
joseph arukwe
2020-07-10T07:19:48.951Z
The app is a really good app, it helps increase muscle mass.
Awssomax
2020-07-30T14:48:23.494Z
This app is unbelievable you should try these exercises if don't have some equipments
FR- Fares
2020-08-14T22:26:54.920Z
Amazing This app is such a real app after 30 day's of installing this app I had really good muscles
EslamEK
2020-07-13T18:31:10.248Z
works well so far but some exercises seem useless like the star walk or what ever its called
Your real Joe
2020-10-10T12:19:49.537Z
This app is great i like it it helps me. Must download it this is great promise 😊😁😁😁👍🏻👍🏻
Thomas Bates
2020-06-23T16:16:59.642Z
Very easy to follow and understand and has helped lots.
Noha Tyler
2020-07-01T18:06:05.292Z
i have done the begginer and i have lost lots of muscle fat at first i thought it would never work but it did!! you really should try this app its great
Ruby Tiwari
2020-10-09T02:53:08.632Z
Nice but improve new graphic style in it
anand Shuks
2020-08-09T06:27:37.504Z
It is very easy and some of exercises are hard
Sk Nayak
2020-09-23T10:36:40.797Z
Best app for arm workout👍👍
Sihle Tlou
2020-07-31T18:43:47.374Z
This is the best home workout app ever . After a week i noticed a difference on my arms .
Sbalaji Sbalaji
2020-08-17T11:51:43.852Z
This app is amazing it shows the information all are truth we no need to go gym this app helps you to be fit and healthy person
Arjun Ashok
2020-06-22T14:05:20.328Z
Nice app working well... realy usefull for hardworkers.. has a good progress report
Brandon Khan
2020-07-08T15:44:35.523Z
Best app about. Personal preference like but I started seeing results already and only on day 3. Well done guys👍
Poonam Attri
2020-08-05T00:44:06.146Z
It is a great app to make biceps I make biceps in 30 days it's just amazing
Yusuf Abdullah
2020-09-22T02:41:35.965Z
It's really workout!! I see the different on my body
Trishi Majumdar
2020-09-19T02:35:39.400Z
This is very good app that makes my arms I thank to the producer of app and all workers of this app and should download more app of this company to make my body mascular I request everyone to rate this app
Joshua Henyo
2020-07-24T10:02:46.898Z
Great app to keep your body in shape
WolfieTheWolf
2020-10-12T22:31:23.548Z
Even if I'm not as active due to being busy with other thongs but when i have a free day i do some workputs here and on the other app i have from the same developer as well so overall great app! Did help me lose some weight ^_^
juliet Thaver
2020-10-01T12:19:32.411Z
Great app Consider Downloading it u Won't Regret after all it is a 4,7 RATED APP
Shane Beltz
2020-07-30T20:00:54.183Z
Overall a good app but I wish the app was easier to use
Michael Mazza
2020-08-18T20:45:12.991Z
Works great for me, alternating excercises.
Thakar Srujal.
2020-10-09T00:31:37.580Z
This app is so genuine....😎 But instead of speaking half the time you need to pronounce less than half time or less than half remaining... for the satisfaction of mind while exercise...and can you give the update of mic we need to click one by one after completing exercises if you can give the mic facility we can speak from far "complete" or "done"....
Chris Valentino
2020-10-14T13:28:18.585Z
When quarantine hit. I started hitting multiple apps to stay active. This Arm Workout is great and more than just arms, upper body is hit pretty well too. The 30 day cycles keep me motivated and they are short enough that I can get them done and get going. (Range is 18-30 mins) Tips are helpful and it syncs to google fit.
Vivan Jain
2020-08-29T09:52:49.328Z
Loved it !! But i still dont have that kind of biceps
Katikalao Ravi
2020-08-11T01:40:38.225Z
Wow suprb this was a amazing app for muscle exercise you are graet you did good job thank you for giving this app for all members
Siddhi Shirsath
2020-07-12T03:32:48.435Z
Love this app.... really helpful.... Good for sportsman
janjua gamers
2020-07-03T03:54:57.302Z
I would have given it 5 stars but there should be feature which tells us how much time after or before hould we eat anything
B B
2020-07-22T04:28:38.390Z
Changing to 3 stars because of the trash advanced level. I finished beginner and intermediate that I had no problem to do. However, Advanced level gives just crazy amount of different types of push ups which are unreal to do. In addition, I don't see that big changes in my arms; I have gotten results that can be reached with just regular push-ups.
Jake Yates
2020-07-03T20:30:23.630Z
I've been with the military for a while now and after excercising with my platoon I come back and do these excercises to build more muscle and stretch out after a good workout. A lot of these excercises I haven't done and the ones I have trouble with are in here too. Great app!!
Sumit Sarkar
2020-08-13T02:33:50.575Z
Good enough,and quality training chart
Ekamnoor Singh
2020-07-08T08:19:59.404Z
This application is very good . If you want to grow your arm muscle this application is for you
Toni Talevski
2020-07-07T00:22:14.523Z
It really helps me get stronger arms and I got your ab workout app too
RstLess_YT
2020-10-02T19:27:30.562Z
It's really helped me to get bigger arms
Kyan Soso
2020-08-09T20:12:06.824Z
Great app as always,I highly recommend it to you
Mohammed Talal
2020-08-19T07:35:18.469Z
I have been using this app for more than 14 days and this is my review . 1-This app requires you to take atleast 10 straight pushups. 2-After 14 days I noticed difference in my biceps (I went through beginner mode) . 3-No it doesn't mentions the area in which an exercise is meant to be but it links YouTube videos for you to checkout how to do the workout. *I might update this review after 30 days. 4- You can't make your own set of workouts , but you can increase or decrease reps .
Andrey Foster Jr.
2020-06-24T23:17:38.369Z
The best workout app ever...... truly gives you an improvement.
Rabikiran Panda
2020-07-28T11:13:18.620Z
It's good But light No one should be expecting more than a basic muscular strength
Olwethu Qwabe
2020-08-21T10:42:23.467Z
I Love this app my arms are Looking great so I was going to send a picture if Play store would allow that
Jenny Gyesiwaa
2020-07-24T12:46:58.131Z
Good app err...it helps you to get the muscles you need to get at any time and (the part I love most is when you are done) when you are done with the work out they tell you congrats 🤗 it is so nice to hear from them telling you congrats ,so whoever is in charge of the app well done ,and pls install the app ASAP 😉!
Chanchala Das
2020-06-26T14:30:42.587Z
Superb App but while doing exercise it pains on the body should we stop doing exercise??
Cubing Storm
2020-07-16T03:31:16.481Z
Idk if it works it just asked me to give it 5 stars. It's better than doing nothing in quarantine
Azad Mohammed Ali
2020-09-04T07:18:42.194Z
Super amazing app , workout app is whenever i get bored i do it , it enersies me for my next work and goal... amazing VR app i had ever seen in my fitness history... one thing i say - why all you guys are spending lots of money in the Gyms rather more than 1000 Apps are here... in the store free without any extra charge....i really salute or appreciate those who have made this app ,i am amazed...it made my life simple & strategic.........
TheMonkeyFlu DG
2020-09-08T01:34:48.790Z
Pretty good app, but not rhythm friendly, the Russian twists are stupidly fast. Anything that is to do with amounts instead of time should involve an manual switch. I tried to catch up with the voice and just stressed me out. My REAL trainer just counts with me not against me. Maybe take a note out of the "30day abs app" book
Atharva Pathak
2020-10-12T16:58:09.752Z
Loved it, just like a partial trainer. I am a skinny kinda guy and this app is totally helping me to get in proper shape. Excellent app for those who seek to have a good looking & healthy body.
JOHN DAVID KANDULNA
2020-06-30T17:19:41.556Z
Although this app is best but its developers should create make one more app for chest workout. ..😁😀
Vincente Swope
2020-07-28T18:45:06.362Z
Easy to use! Great results!
Ghana
2020-07-28T02:46:52.748Z
The app is quite something. I have started to feel more confident about my arms. I used to almost always wear shirts to hide my skinny arms, but now after 2 or so weeks, I have felt confident about my arms and so I wear T-shirts.
Lucifer Morningstar
2020-08-13T20:24:34.700Z
This app is super amazing right now I have been using this app four 3 months and it actually change my life.but the one thing I want you people to do is put a leader board showing how many hours people put in these workout right now I'm standing at 15 hours+.this would be soooo awsome if you did this 😁and I'm not going to stop using this app I swear and you guys have to try it out its worth it yeah that what I wanted to say about this app like I said I'm grateful and I hope you all have day
علیرضا طوفان
2020-08-21T04:36:47.919Z
This program is really great and efficient, I suggest everyone to use it
Anas Ansari
2020-10-16T16:25:33.256Z
Very great app I love it's very tense and balanced workouts which really activate specefic muscles this is a very helpful app .. the only issue is ads which is not that big of it but it can be fix for more good experience
Daniel Ramirez
2020-08-27T03:51:26.716Z
This app is really cool. Give it a day or 2 and it really motivates you.
Dam
2020-07-12T14:00:07.208Z
Awesome. This app keeps me motivated and inspired to exercising. I just finished the begginer 30 days and I feel much more better. I have more energy, power and am in a great shape and condition. When I started working out, I barely did five pushups in a row. Thanks to this app, it isn't a problem for me anymore to do twenty of them as a warm up. So guys - stay motivated - you can do it! And you will do it - for the one in the mirror.
The Average Guy
2020-07-13T23:48:28.430Z
I think this app is great. I've been working out for about three years and at intermediate I am challenged. I might add though i still do some weights with this program as well. People complain doesn't work biceps...then add some in on your own. Also a few complained they can't do ten pushups. Well do what you can do and move on to the next exercise. Eventually you will get there. I love it
Akachi Halliday
2020-07-27T10:33:25.948Z
I love it.So helpful and handy, but I feel the benefit of each exercise should be written down and not said by the robotic voice... That way, it becomes easier to know the benefits of each exercise which would really boost the morale of the user
Tim Brown
2020-06-24T16:23:01.747Z
Easy to follow, easy to use.