Angrr - Anger management simplified. APK
Version 1.8 - io.kodular.vividmindclinic.Angrkodular,vividmindclinic,angr,health,fitness,angrr
Angrr will help you effectively manage and resolve anger and irritability.
APP Information
| Download Version | 1.8 (9) |
| Apk Size | 11.11 MB |
| App Developer | Vivid Mind |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | io.kodular.vividmindclinic.Angr.apk |
| MD5 | 4accba40f9209f50e1baf7e99222de27 |
| Rate | 5 |
| Website | http://www.thevividmind.org |
Table of Contents
Download Angrr - Anger management simplified. 1.8 APK
App Description
Angrr - Anger management simplified. is kodular,vividmindclinic,angr,health,fitness,angrr, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Vivid Mind website who developed it. io.kodular.vividmindclinic.Angr.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.8 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 20+ times on store. You can also download io.kodular.vividmindclinic.Angr APK and run it with the popular Android Emulators.
Angrr is a comprehensive anger management app designed to help you deal with anger and the stress associated with it. Angrr can help you control and effectively resolve any problems that arise from issues related to anger. The app was conceptualized and created by a psychiatrist and is meant to be a complete solution to help you control anger. The app is organised into several sections which can help you understand and deal with anger issues. The app contains the following sections. 1)The anger test - Taking this short test will help you identify your anger problems. 2)The second section would involve a short peek into the physical symptoms of anger. 3)Anger and its root causes are discussed with several helpful examples. This will help you relate to several issues. You may either read these sections or listen to them being read out aloud. 4)The section on forgiveness explains why one needs to forgive and also provides a simple tool to involve your friends/loved ones in helping you get past issues. 5)We introduce the PEAce method to deal with anger. PEAce stands for pause, evaluate and act. 6)The pause section consists of 4 different exercises that can help you calm down. a) Fidget - You will have to tap an image till your mind returns to calm. b)Move- You may walk, run, jump or shake till the counter gets to 0. c)Breathe - A breathing assistant with a voice prompt and a visual cue. d)Calm - A guided mindfulness exercise to help you control anger. 7)The evaluate and act section includes the anger journal. The anger journal will help resolve the thoughts that are leading to anger. This section will also serve as an anger diary which you can review anytime. Once you are done with the sections that help you understand anger, you may use the "Angry Now" button to quickly get you to the useful sections. If the voices in the app sound robotic, please make sure that you have text to speech configured in your phones TTS settings. We hope this app helps you out.
App ChangeLog
- Fixed the issues the previous update caused :)
- Image loading issues fixed, app now much faster and more responsive.
App Screens
Older Versions
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Robert Cleghorn
Its good to be able to go through this dialogs and realize im not perfect and I need help.When im in a tense situation, Its good to know I have something like this to get me through. It helps me reflect and come to terms with the things I allowed to get me angry. This helps getting through without wrecking havoc and causing pain. There is a better and more healthy way to deal with my emotions.Thank You!
John B
I like this app alot, its helped me to no longer yell or shout at people if i get angry but to try to better understand the situation and to talk about it more openly. It is also really helpful in a sense of clearing your head of things you cant control that could have made me angry. I use this app only when I'm angry obviously but will somtimes look into the the reading blurbs again to remind myself and familiarize with the information to have it on hand. Well made and I appriciate it greatly:)
midnight rose
I love this app so much it is helping me to control my anger issues very well . My only problem is the robotic talking lady 😒. Other than that , I love this app
Izabella Vance
It sucked it did not work and the robot just made me more frustrated.
L. Bowen
This app has changed my life. I feel like it's easier to get through being pissed off and work through it instead of doing what I have been doing (unsuccessfully distracting myself or overreacting) especially during this crazy time in America. Feels so out of control around us so I can absorb it too easily..but this app has really helped me to separate my response and PREVENT a reaction that simply is not me. ❤️ Thank you.
Kayla Haskins
Man, I really like this app but seriously get a better voice for it!
Mitchell W
Robot voice is very annoying and the quiz doesn't work like many other people have said. Frustrating and deleted.
Tiffany Wise
Seems like it could be a great app but there's just some small kinks to work out first. Still a pretty good direction though!
Darya
This app made me shout so much less I love it, after a day of using it I have started to see a change. I definitely recommend 👌
Rowena Sherry
I love this app. It really does help you in calming down but make sure you are in a place where even if u throw your phone it does not break but that won't usually happen cause this app Is literally what I use whenever I start crying or when I start getting angry. So overall great app.