Abs Workout APK

Version 1.2.4 - absworkout.bellyfatworkout.waistworkout.abdominalworkout
Last updated: 2019-08-02 16:50:14
absworkout,bellyfatworkout,waistworkout,abdominalworkout,health,fitness,workout

Hard to flatten your belly? Use the EFFECTIVE abs workout to trim your waistline

Abs Workout apk

APP Information

App Download Version1.2.4 (24)
Updated2019-08-02 16:50:14
Apk Size12.57 MB
App DeveloperSimple Design Ltd.
Malware CheckTRUSTED
Install on Android4.2.x and up
App Packageabsworkout.bellyfatworkout.waistworkout.abdominalworkout.apk
MD58d28574e3032c51a101f3ebeb08a7ffe
Rate4.33

Download Abs Workout 1.2.4 APK

App Description

Abs Workout is absworkout,bellyfatworkout,waistworkout,abdominalworkout,health,fitness,workout, content rating is Everyone (PEGI-3). This app is rated 4.33 by 3 users who are using this app. To know more about the company/developer, visit Simple Design Ltd. website who developed it. absworkout.bellyfatworkout.waistworkout.abdominalworkout.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.2.4 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Abs Workout APK Mirror. This app APK has been downloaded 40505+ times on store. You can also download absworkout.bellyfatworkout.waistworkout.abdominalworkout APK and run it with the popular Android Emulators.

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts. 

We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline. 

After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.

With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.

Key Features

- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros

Workout at Home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Female Fitness App
Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime. 

Belly Fat Burning
This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help build abdominal muscles. Sweat with our female workout, core workout and exercise for women!

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
 

App ChangeLog

App Screens

Abs Workout Screenshot 1Abs Workout Screenshot 2Abs Workout Screenshot 3Abs Workout Screenshot 4Abs Workout Screenshot 5

Reviews From google play store

I love it! This app is really useful when it comes to having control on your body. I tried for a month, trying to be punctual, but even if I couldn't fulfill the workout every day, I still got a great result. It has cool futures like remainders, videos showing you how to do a specific exercise, diets etc. It made me feel better about myself and helped me to be more active in my everyday life. The only problem are adds. It has lots of adds, way too much. However, i still like it.


I think it's really great only had it a short time and I can already see the start of abs emerging, however I don't use it everyday because I'm way too busy. But the way it's set up makes it easy to follow and use and really motivates me to do exercise. The voice is a bit annoying just as a warning but you get used to it so it's fine. Would definitely recommend!


Overall this app is great. I've been using it since June 2018 and after 6 months of daily exercises, 20 minutes a day on moderate mode, I've gone from 10 stone 9 lbs to 8 stone 4 lbs, I see the pounds dropping by the weeks now. But of course I have also been eating less junk food and more fruit & veg. I do have a question though. On day 30 on moderate mode it used to say that workout burns 490 calories, now it says that same workout burns 408 calories. why has the number been lowered?


this app is really working and now all i want to do is go on this app a do a work out. not only are they easy but they do work. this is also very helpfull because i have football soon so i really need this. 10/10 would recomend


i like it.. the workout is not so hard at the beginning.. the ads are not bothering like other apps.. I'm giving it 4 not because the counting is toooo slow, everybody had his own pace, so its much better to leave the counting to each one's preferences.. it's time consuming


very good. voice is kinda annoying cause it's a fake voice but understandable. and middle of counting shes pop up saying something it through me off but I'm getting used to it and it does have good advice. like dont stick ur butt up to much when planking which I do need reminders haha


It would be better if you give a few exercises in seconds, instead of number of repeations. Like mountain climbing, Russia twist, bicycle crunches, clapping crunches.


best indoor fitness app without need for hitting the gym! no dumbbells necessary, no money spent! it even comes with a voice coach! what more do you want when there's even a reminder timer, fully adjustable to your convenience!


Everyone must stay fit. I'm very conscious about my fitness on the other hand I eat a lot. I do yoga as well but this abs workout increases my strength as well as getting my abs a little bit. This app suggested me a buttocks workout too and these two works wonders. Now m more fit than earlier. Thank you so much


this is great if u cant go to the gym every day. I use it when I get off work at home and at the gym on my days off. using this and dieting iv loss 15 pounds in 3weeks.


I LOVE THIS APP SO MUCH IT HAS DONE A LOT I WOULDNT BE HAPPIER IF THIS APP NEVER EXSISTED! I AM ALSO VERY CONFIDENT AND HAPPY WITH MY BODY😃😯😯😯😯


Very nice. Good animated illustrations of each exercise. Has time clock -- but excercises aren't in one second movements. You're assigned a number of times you'll repeat a particular exercise, and a voice does the countdown. What I especially like --> The hold time in each movement, really ups benefit on your body. Terrific are text explanations of each exercise, WHILE doing it. Tap & read, at your pleasure. These exercises ARE DESIGNED FOR ANYONE, ANY AGE, ANY FITNESS LEVEL. (Splash screen ads.)


im a total novice and this is an excellent app for a total beginner, its hard but im very weak. i love the beeping and counting so it makes you pause for couple of seconds, 100% recommend.


Liked the exercises but its so slow counting I was doing double by time they counted how many you were suppose to do. So I got bored with this unfortunately.


Loving the app. Ever since I have started using it, I have had visible results. My favorite feature is the voice counter as it helps you pace yourself accordingly. Only downside is that it includes weekends as part of the program, but it is not a smash:)


Love everything about this app. helps me stick to a workout routine that doesnt feel like a chore. plus, i am starting to see abs!


day 1 after excercise i feel pain in my stomach. maybe it would be better on next day. i want my abs looking good. i would try until 30 days


well im grown and my kids conviced me that if i want to be around longer i had to lose weight so i started and got real amazing results so i hope everyone else can have the same results.


Absolutely love this workout it easy and doesnt take long ..I do it in the mornings before work . I'm starting see results.. If getting to the gym is hard for you try this..


Really cool app. In fact I can't see great changes by myself but mu husband says it works. And that actually makes sense. Thanx a lot😁


Apk scan results

Apk Scaned By TotalVirus Antivirus,absworkout.bellyfatworkout.waistworkout.abdominalworkout.apk Was Pure And Safe.
Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:12|undetected:59|
Name:karin_kasi_egzersiz_v1.2.4_indirSon.apk
Name:abs-workout-burn-belly-fat-with-no-equipment-apk-apk.apk
Name:abs-workout.apk SHA-1:c2d0d6f08d3ee96c2d31f3f4b12ab5fd0c5d31d4 SHA-256:57d1886db2e4e1e678dfe60ce36fd9d3a17e5bc1e152246bc16b41155d874714 SSDEEP:393216:3Ya7OST5rbflWhU3kSELMOYZ4+LZYwy+lf:RT/lWhU0Xq6GYrW File type:Android Magic:Zip archive data, at least v2.0 to extract File size:13179700 Uncompressed Size:20719002 Contained Files :2201 Contained Files By Type:css:1,dex:2,jpg:15,js:1,png:59,so:26,ttf:2,xml:201,

Permissions

requires following permissions on your android device.

absworkout.bellyfatworkout.waistworkout.abdominalworkout.permission.C2D_MESSAGE
android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Certificate

Certificate Issuer:C:CN, CN:abishkking, L:China, O:abishkking, ST:Henan, OU:abishkking
Certificate Subject:C:CN, CN:abishkking, L:China, O:abishkking, ST:Henan, OU:abishkking

Activities

loseweight.weightloss.absworkout.activity.StartActivity
loseweight.weightloss.absworkout.activity.SettingReminder
loseweight.weightloss.absworkout.activity.UnitActivity
loseweight.weightloss.absworkout.activity.TipsActivity
loseweight.weightloss.absworkout.activity.TipsListActivity
loseweight.weightloss.absworkout.activity.PrivacyPolicyActivity
loseweight.weightloss.absworkout.activity.FitActivity
loseweight.weightloss.absworkout.activity.MealBuyWhiteActivity
loseweight.weightloss.absworkout.activity.MealBuyWhiteButtonActivity
loseweight.weightloss.absworkout.activity.ExerciseResultActivity
loseweight.weightloss.absworkout.activity.MealBuyActivity
loseweight.weightloss.absworkout.LWIndexActivity
loseweight.weightloss.absworkout.activity.LWActionIntroActivity
loseweight.weightloss.absworkout.activity.LWHistoryActivity
loseweight.weightloss.absworkout.activity.AloneAdActivity
loseweight.weightloss.absworkout.activity.DebugAdActivity
com.google.android.gms.ads.AdActivity
com.facebook.ads.InterstitialAdActivity
com.zjlib.thirtydaylib.activity.DoActionsActivity
com.zjlib.thirtydaylib.activity.ExerciseListActivity
com.zjlib.thirtydaylib.activity.ActionPreviewActivity
com.zjlib.thirtydaylib.activity.AllExerciseActivity
com.zjlib.thirtydaylib.activity.BLDoActionActivity
com.zjlib.sevendays.recipe.activity.RecipeShoppingListActivity
com.zjlib.sevendays.recipe.activity.RecipeDetailsActivity
com.my.target.ads.MyTargetActivity
com.mopub.common.privacy.ConsentDialogActivity
com.mopub.common.MoPubBrowser
com.mopub.mobileads.MoPubActivity
com.mopub.mobileads.MraidActivity
com.mopub.mobileads.RewardedMraidActivity
com.mopub.mobileads.MraidVideoPlayerActivity
com.zjsoft.baseadlib.activity.PolicyActivity
com.google.android.gms.common.api.GoogleApiActivity
com.android.billingclient.api.ProxyBillingActivity
com.facebook.ads.AudienceNetworkActivity

Providers

android.support.v4.content.FileProvider
com.crashlytics.android.CrashlyticsInitProvider
com.google.firebase.provider.FirebaseInitProvider

Services

loseweight.weightloss.absworkout.service.GoogleFitService
loseweight.weightloss.absworkout.service.ReminderJobService
com.zjsoft.baseadlib.service.DownloadService
com.google.android.gms.analytics.AnalyticsService
com.google.android.gms.analytics.AnalyticsJobService
com.google.firebase.components.ComponentDiscoveryService
com.google.android.gms.measurement.AppMeasurementService
com.google.android.gms.measurement.AppMeasurementJobService
com.google.firebase.iid.FirebaseInstanceIdService

Receivers

loseweight.weightloss.absworkout.utils.reminder.Receiver
loseweight.weightloss.absworkout.service.ClickReceiver
com.google.android.gms.analytics.AnalyticsReceiver
com.google.android.gms.measurement.AppMeasurementReceiver
com.google.android.gms.measurement.AppMeasurementInstallReferrerReceiver
com.google.firebase.iid.FirebaseInstanceIdReceiver

Interesting Strings

http://%s:%d/%s
http://ads.mopub.com
http://market.android.com
http://play.google.com
http://play.google.com/store/apps/
http://play.google.com/store/apps/category/GAME
http://www.facebook.com
http://www.google-analytics.com
http://www.w3.org/ns/ttml#parameter
http://xmlpull.org/v1/doc/features.html#process-namespaces
https://ad.mail.ru/mobile/
https://ad.period-calendar.com/newabs
https://ads.mopub.com
https://ads.mopub.com/
https://adservice.google.com/getconfig/pubvendors
https://app-measurement.com/a
https://asia-sale.mobihealthplus.com/app/list.html?id=1
https://csi.gstatic.com/csi
https://dev.period-calendar.com/errorreport_30days.php
https://e.crashlytics.com/spi/v2/events
https://eu-sale.mobihealthplus.com/app/list.html?id=1
https://goo.gl/wAU8vc
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_banner.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_expanded_banner.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_interstitial.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/native_ads.html
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/production/native_ads.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/production/sdk-core-v40-impl.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/sdk-core-v40.html
https://graph.%s.facebook.com/network_ads_common
https://graph.facebook.com/network_ads_common
https://imasdk.googleapis.com/admob/sdkloader/native_video.html
https://market.android.com
https://pagead2.googlesyndication.com/pagead/gen_204?id=gmob-apps
https://play.google.com
https://play.google.com/store/apps/details?id=absworkout.bellyfatworkout.waistworkout.abdominalworkout
https://play.google.com/store/apps/details?id=buttocksworkout.hipsworkouts.forwomen.legworkout&referrer=utm_source%3DNABS%26utm_medium%3Dsetting_bottom
https://play.google.com/store/apps/details?id=com.eyefilter.nightmode.bluelightfilter&referrer=utm_source%3D30days1%26utm_medium%3Dtext1
https://play.google.com/store/apps/details?id=com.eyefilter.nightmode.bluelightfilter&referrer=utm_source%3DNABS%26utm_medium%3Dsetting_bottom
https://play.google.com/store/apps/details?id=com.northpark.drinkwater&referrer=utm_source%3DNABS%26utm_medium%3Dsetting_bottom
https://play.google.com/store/apps/details?id=com.popularapp.periodcalendar&referrer=utm_source%3DNABS%26utm_medium%3Dsetting_bottom
https://play.google.com/store/apps/details?id=com.popularapp.thirtydayfitnesschallengepro
https://play.google.com/store/apps/details?id=pedometer.steptracker.calorieburner.stepcounter&referrer=utm_source%3DNABS%26utm_medium%3Dsetting_bottom
https://play.google.com/store/search?q=text to speech
https://plus.google.com/
https://privalicy.mobihealthplus.com/eu_privacypolicy.html
https://privalicy.mobihealthplus.com/privacypolicy.html
https://sale.mobihealthplus.com/app/list.html?id=1
https://settings.crashlytics.com/spi/v2/platforms/android/apps/%s/settings
https://ssl.google-analytics.com
https://target.my.com/
https://twitter.com/%s/status/%s
https://www.%s.facebook.com
https://www.%s.facebook.com/adnw_logging/
https://www.%s.facebook.com/audience_network/server_side_reward
https://www.facebook.com/
https://www.facebook.com/adnw_logging/
https://www.facebook.com/audience_network/server_side_reward
https://www.google.com
https://www.google.com/dfp/debugSignals
https://www.google.com/dfp/inAppPreview
https://www.google.com/dfp/linkDevice
https://www.google.com/dfp/sendDebugData
https://www.googleapis.com/auth/fitness.activity.read
https://www.googleapis.com/auth/fitness.activity.write
https://www.googleapis.com/auth/fitness.blood_glucose.read
https://www.googleapis.com/auth/fitness.blood_glucose.write
https://www.googleapis.com/auth/fitness.blood_pressure.read
https://www.googleapis.com/auth/fitness.blood_pressure.write
https://www.googleapis.com/auth/fitness.body.read
https://www.googleapis.com/auth/fitness.body.write
https://www.googleapis.com/auth/fitness.body_temperature.read
https://www.googleapis.com/auth/fitness.body_temperature.write
https://www.googleapis.com/auth/fitness.location.read
https://www.googleapis.com/auth/fitness.location.write
https://www.googleapis.com/auth/fitness.nutrition.read
https://www.googleapis.com/auth/fitness.nutrition.write
https://www.googleapis.com/auth/fitness.oxygen_saturation.read
https://www.googleapis.com/auth/fitness.oxygen_saturation.write
https://www.googleapis.com/auth/fitness.reproductive_health.read
https://www.googleapis.com/auth/fitness.reproductive_health.write
https://www.googleapis.com/auth/games
https://www.googleapis.com/auth/games_lite
https://www.mopub.com/optout
https://www.youtube.com/watch?v=

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