Abs workout - 21 Day Fitness Challenge APK

Version 1.0.1.3 - waistworkout.absexercises.bellyfatworkout.absworkout
Last updated: 2019-03-27 10:15:24
waistworkout,absexercises,bellyfatworkout,absworkout,health,fitness

Abs workout - 21 Day Fitness Challenge. Home abs workouts without equipment

APP Information

App Download Version1.0.1.3 (10103)
Updated2019-03-27 10:15:24
Apk Size8.86 MB
App DeveloperFit apps
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagewaistworkout.absexercises.bellyfatworkout.absworkout.apk
MD572929cf5a0ca91ba8429a210bcc371b4
Rate4.5

Download Abs workout - 21 Day Fitness Challenge 1.0.1.3 APK

App Description

Abs workout - 21 Day Fitness Challenge is waistworkout,absexercises,bellyfatworkout,absworkout,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4.5 by 2 users who are using this app. To know more about the company/developer, visit Fit apps website who developed it. waistworkout.absexercises.bellyfatworkout.absworkout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.1.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Abs workout - 21 Day Fitness Challenge APK Mirror. This app APK has been downloaded 6082+ times on store. You can also download waistworkout.absexercises.bellyfatworkout.absworkout APK and run it with the popular Android Emulators.

This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 20 different abs exercises, which can be done at home without taking much time and  help you build six pack abs .
All ab workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of Abs Workout:
- No equipment , all you need is your body weight, only bodyweight fitness
- Track you progress with ease
- Daily workout reminders
- 2 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for Abs Workout.
- Home workout app offline
- Without gym for men and women
If you are looking for: flat tummy exercises at home, flat tummy exercises for ladies at home,
flat stomach workout, flat stomach exercise for ladies, belly fat burning workouts, belly fat exercise, burn tummy fat, flatten stomach exercise, tone your stomach, trim your waistline - download our app! 
The Most mentioned keywords in user comments
Tabata, hiit, exercise, stomach, belly, flat tummy, ab workout, workout, fitness, muscle, abs workout, tummy, abs challenge, exercise, six pack, build muscle, abs, abdomen, fitness challenge, abdominal, ab challenge, six packs, best abs workout, abdominals, fitness challenge app, 6 packs, training, workout challenge, free fitness app, sexy abs, athome fitness, ab, belly workout, ab exercise, women workout, abdominal muscle, abs exercises
JOIN US NOW!! Train your abs every day to ensure sexy abs! 
Download to experience the best abs workout app to get flat tummy in minutes! 

App ChangeLog

  • - Fixed the bug that caused Android 9 phone to crash
  • - Descreased app's size by 40%

App Screens

Abs workout  - 21 Day Fitness Challenge Screenshot 1Abs workout  - 21 Day Fitness Challenge Screenshot 2Abs workout  - 21 Day Fitness Challenge Screenshot 3Abs workout  - 21 Day Fitness Challenge Screenshot 4Abs workout  - 21 Day Fitness Challenge Screenshot 5

Reviews

it is a good mix of exercises that makes me feel sore but not in pain. I wish it had the narrator voice that gives helpful tips like a few differrent apps i use.


Didn't knew this app would be so good has good GIF good GUI has a diet plan close to 20 xcersices & also written info on how to do it but only concern is, jus take out the points factor & it'll be the best ab xcersice app thank you


lot of pain but that's normal on the first day


awesome app, but the number of exercises is limited and a good feature would be the chance to add your own abs workout, not limited to the default list


Great workouts, not too intense as to get DOMS but enough to feel a good burn😂


not bad at all. good for encouraging unfit persons.


I dont if its a good app or not ..... i used it for a week or so and controlled my diet as it had suggested but couldn't notice any difference ( i know that one week won't make any huge diff , but atleast a bit of diff should be there ). I don't think its a good app and I won't recommend it to others !!!!!


more seconds between the exercises please


Very well organised and a good layout. Starting to see results on just day 3!


It's a good abs workout app.. And even has a meal plan..great


this app is so amazing loving the results and it's my 13th day today 😊


Love that I have found the best app to get me back into shape! Thank you guys!


Great app really challanging and with supporting vids to follow each exercie. Amazing!


I like it 😊👍


Very encouraging app because it always pushes you into your limits.


works really good if you want hard ab workouts i reconmend this


works great this does actually help me work out my body


put it on 3 laps or more and its perfect


very good, muze bhut achhi lagi app, very useful. very nice


i can feel results on the 3rd day


Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_APP_BADGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.VIBRATE
android.permission.WAKE_LOCK
com.anddoes.launcher.permission.UPDATE_COUNT
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
com.htc.launcher.permission.READ_SETTINGS
com.htc.launcher.permission.UPDATE_SHORTCUT
com.huawei.android.launcher.permission.CHANGE_BADGE
com.huawei.android.launcher.permission.READ_SETTINGS
com.huawei.android.launcher.permission.WRITE_SETTINGS
com.majeur.launcher.permission.UPDATE_BADGE
com.oppo.launcher.permission.READ_SETTINGS
com.oppo.launcher.permission.WRITE_SETTINGS
com.sec.android.provider.badge.permission.READ
com.sec.android.provider.badge.permission.WRITE
com.sonyericsson.home.permission.BROADCAST_BADGE
com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
me.everything.badger.permission.BADGE_COUNT_READ
me.everything.badger.permission.BADGE_COUNT_WRITE
waistworkout.absexercises.bellyfatworkout.absworkout.permission.C2D_MESSAGE
android.hardware.screen.portrait
android.hardware.touchscreen

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