Abs workout - 21 Day Fitness Challenge APK

Version 1.0.1.3 - waistworkout.absexercises.bellyfatworkout.absworkout
waistworkout,absexercises,bellyfatworkout,absworkout,health,fitness

Abs workout - 21 Day Fitness Challenge. Home abs workouts without equipment

APP Information

Download Version 1.0.1.3 (10103)
Apk Size8.86 MB
App DeveloperFit apps
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagewaistworkout.absexercises.bellyfatworkout.absworkout.apk
MD572929cf5a0ca91ba8429a210bcc371b4
Rate4.67

Download Abs workout - 21 Day Fitness Challenge 1.0.1.3 APK

App Description

Abs workout - 21 Day Fitness Challenge is waistworkout,absexercises,bellyfatworkout,absworkout,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4.67 by 3 users who are using this app. To know more about the company/developer, visit Fit apps website who developed it. waistworkout.absexercises.bellyfatworkout.absworkout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.1.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 10969+ times on store. You can also download waistworkout.absexercises.bellyfatworkout.absworkout APK and run it with the popular Android Emulators.

This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 20 different abs exercises, which can be done at home without taking much time and  help you build six pack abs .
All ab workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of Abs Workout:
- No equipment , all you need is your body weight, only bodyweight fitness
- Track you progress with ease
- Daily workout reminders
- 2 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for Abs Workout.
- Home workout app offline
- Without gym for men and women
If you are looking for: flat tummy exercises at home, flat tummy exercises for ladies at home,
flat stomach workout, flat stomach exercise for ladies, belly fat burning workouts, belly fat exercise, burn tummy fat, flatten stomach exercise, tone your stomach, trim your waistline - download our app! 
The Most mentioned keywords in user comments
Tabata, hiit, exercise, stomach, belly, flat tummy, ab workout, workout, fitness, muscle, abs workout, tummy, abs challenge, exercise, six pack, build muscle, abs, abdomen, fitness challenge, abdominal, ab challenge, six packs, best abs workout, abdominals, fitness challenge app, 6 packs, training, workout challenge, free fitness app, sexy abs, athome fitness, ab, belly workout, ab exercise, women workout, abdominal muscle, abs exercises
JOIN US NOW!! Train your abs every day to ensure sexy abs! 
Download to experience the best abs workout app to get flat tummy in minutes! 

App ChangeLog

  • - Fixed the bug that caused Android 9 phone to crash
  • - Descreased app's size by 40%

App Screens

Abs workout  - 21 Day Fitness Challenge App Screen 1Abs workout  - 21 Day Fitness Challenge App Screen 2Abs workout  - 21 Day Fitness Challenge App Screen 3Abs workout  - 21 Day Fitness Challenge App Screen 4Abs workout  - 21 Day Fitness Challenge App Screen 5Abs workout  - 21 Day Fitness Challenge App Screen 6Abs workout  - 21 Day Fitness Challenge App Screen 7Abs workout  - 21 Day Fitness Challenge App Screen 8Abs workout  - 21 Day Fitness Challenge App Screen 9Abs workout  - 21 Day Fitness Challenge App Screen 10

1573652193956.apk
Name:1569210459261.apk
Name:1564783360186.apk
Name:Uygulamalar-Sağlık ve Fitness 00111 Abs workout 21 Day Fitness Challenge_v1.0.1.3.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,waistworkout.absexercises.bellyfatworkout.absworkout.apk Was Pure And Safe.

Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:12|undetected:61|
Name:1573652193956.apk
Name:1569210459261.apk
Name:1564783360186.apk
Name:Uygulamalar-Sağlık ve Fitness 00111 Abs workout 21 Day Fitness Challenge_v1.0.1.3.apk SHA-1:a9c95ef59c3474e59e800d7ab3e45c40710c865a SHA-256:57bf8025613da186accb119f8f3675b904e0431b45172de0dfc5d312122027c0 SSDEEP:196608:PXr/co0/yhMxQTxYfKTqcGr21ZaUsiwmhTWxMdoIsqdsGmqx:Pr/co0KhX6famVSTWxAzsa File type:Android Magic:Zip archive data File size:9289276 Uncompressed Size:17694639 Contained Files :689 Contained Files By Type:MF:1,RSA:1,SF:1,dex:1,ogg:3,png:142,so:3,txt:1,xml:447,

Older Versions

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Google Play Reviews

  1. Miguel Rivera-avatar

    Miguel Rivera

    I began using this app at 195 lb I remain committed focused and dedicated and now got my weight down to 155 lb I lost 40 lb and I now have abs it took a while but progress is progress no matter how small stick to it this app is amazing I'm out Live 2 blocks from the beach and have no problem taking off my shirt

  2. YouTube User-avatar

    YouTube User

    Branding not so good, but this really helps create a REALLY good habit in just 21 days, so the branding doesn't matter. Thank you! I promise the 21 days is worth it, you probably won't get a 6 pack in 21 days BUT you will get a good habit started and you'll feel great!

  3. Josh Gillespie Gillespie-avatar

    Josh Gillespie Gillespie

    Great app the only thing is I wish they would add more exercises, like they have 10 different plakes but a lack of any other variety of workouts for other parts of the core.

  4. Oasis Dale Orga-avatar

    Oasis Dale Orga

    So far so good and I think this one is more easier but you can still feel the burn like you know, you'll feel that you are loosing many calories as long as you have a proper diet and successive exercise, good job makers! 👏. I just suggest that it should have a warm up first before proceeding to the hard exercise for us to prevent some various aches or side effects of having those exercise but overall, it is good. HIGHLY RECOMMENDED for those who seek fit body

  5. Swaggittarius Prime-avatar

    Swaggittarius Prime

    Way too glitchy, buggy, whatever word people are using these days. Way too many malfunctions and their ads may or may not take over your phone. Try at your own risk. Oh and the developer is an a-hole that refuses to investigate the problems we report and has bad customer service. Do not download, do NOT give them your money. Don't do it

  6. Jerani moh-avatar

    Jerani moh

    Great app, straight to the point, no frills, it has ads but they are not interstusive. If you stick to it you'll see results in 1 - 2 weeks depending on your physique. Keep in mind, if you're eating junk food, smoking / drinking regularly + doing these workouts... Don't expect to see any results.

  7. Draekoh Miles-avatar

    Draekoh Miles

    It's got alot of good variations and the workouts are perfect for that visible result. The confidence in me since using this app has been alot better, being someone who struggles with high functioning autism it was kinda suprising to see the notification banner on my phone. But I then went into the app and when I realized the quality of this app, I decided to keep it. Imma give this app a solid 4 stars cuz honestly you guys nailed it on every corner with this fitness app, good job my friends💰👏

  8. TJ Gobreski-avatar

    TJ Gobreski

    Nice short workouts, but done daily (or almost, anyway) it does produce results. Only wish they'd tell you how many reps the exercise will require during the "rest" period before the exercise time starts. I don't really care about the points, but I suppose it adds to the fun. There are ads, but not too bad.

  9. Collin Woolery-avatar

    Collin Woolery

    It's a great work out app that challenges the body. And if after a set you think you can go another lap, they allow it. That's pretty sweet

  10. Marius Lubbe-avatar

    Marius Lubbe

    I feel great every day after my exercise. The exercises are easy andexplained well. the only thing with the eating section please add a shoppinglist of all the food needed a week in advance, because it takes a lot of time to go into each day to see what is needed.