7 Minute Workouts PRO APK

Version 4.3.6 - com.arsutech.sevenmin
Last updated: 2020-02-25 13:15:54

The best app on the market to assist in weight loss and muscle gain

7 Minute Workouts PRO apk

APP Information

Download Version 4.3.6 (86)
Apk Size43.99 MB
App DeveloperArsutech
Malware CheckUNKNOWN
Install on Android4.1.x and up
App Packagecom.arsutech.sevenmin.apk
Website https://diamondappgroup.com

Download 7 Minute Workouts PRO 4.3.6 APK

App Description

7 Minute Workouts PRO is arsutech,sevenmin,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Arsutech website who developed it. com.arsutech.sevenmin.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 4.3.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 415+ times on store. You can also download com.arsutech.sevenmin APK and run it with the popular Android Emulators.

If you want to have a six pack, defined chest, legs, arms and feel overall healthier and better look no more. You’ve found what you’re looking for. Exercises in the app are not time consuming. Quick exercises can be squeezed in your busy work schedule. The app is created with regular people in mind, like you and me.

7 Minute Workouts contains a variety of effective and efficient exercises for: 
- Abs
- Back
- Arms
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
- Quadriceps
- Hamstrings
- Trapezius

As you see, this fitness app won’t leave any muscle unchecked. All exercises feature a stunning video tutorial to guide you through your training. An additional feature in this app is the metabolism over watch that helps you to keep track of your calorie income. Be always aware of the calories you burnt daily. 

Experts compiled most effective 7 minute quick workouts and nutrition plans to help you achieve your goal. And if you are up to your own fitness challenge then try the exercise customizer. This feature allows you to create your own workout challenge. If your schedule opens up a little this feature allows you to up the challenge: change your 7minute workout to an 8minute workout, and on some special occasions even 15minute workouts. 7 Minute Workouts doesn’t limit your workout to 7 minutes only. Not even the sky is the limit. 

Both, your mind and body, will benefit from the seven minutes of your routine you’re about to change. More than a million satisfied users, but don’t trust them until you’ve tried it out for yourself. You won’t complain, we guarantee it. 

Exercises can be completed in your home. Except a few dumbbell exercises, no equipment is required.

The app is Comcast compatible as well. 

We are a group of fitness enthusiasts and app developers whose goal is to help you develop a workout routine despite busy days.

App ChangeLog

  • Nutrition plans are reimplemented.
  • Filter Categories have been added to the plans.
  • Workout cards have been adapted to new UI standards.
  • Plan cards have been adapted to new UI standards.
  • Bug fix in loading of tags where only half of it loads.
  • On delete workout animation is fixed.
  • Workout time is fixed to show the correct time of the workout and not always to be 20 minutes.
  • Workout crash bug fixed.

App Screens

7 Minute Workouts PRO App Screen 17 Minute Workouts PRO App Screen 27 Minute Workouts PRO App Screen 37 Minute Workouts PRO App Screen 47 Minute Workouts PRO App Screen 57 Minute Workouts PRO App Screen 67 Minute Workouts PRO App Screen 77 Minute Workouts PRO App Screen 87 Minute Workouts PRO App Screen 97 Minute Workouts PRO App Screen 107 Minute Workouts PRO App Screen 117 Minute Workouts PRO App Screen 127 Minute Workouts PRO App Screen 137 Minute Workouts PRO App Screen 147 Minute Workouts PRO App Screen 157 Minute Workouts PRO App Screen 167 Minute Workouts PRO App Screen 177 Minute Workouts PRO App Screen 187 Minute Workouts PRO App Screen 197 Minute Workouts PRO App Screen 20

Reviews From google play store

Short and snappy workouts that can be completed anywhere.

New update is buggy ,unable to add rest break between exercise

It's a good app but explain me one thing, how can your easiest workout plan be so hard after day 12, how are you supposed to go from an easy work out one day to another day having to do 120 pushups in 2 minutes have 3 seconds pause and do 8 other really hard exercises it's not consistant and I almost fainted shifting over from day 12 to day 13.

Great app with great workouts. Even though they added in-app purchases recently, they haven't taken away everything that is essential. Basically it's a good app and the developers aren't greedy. 5 stars!

It has a large collection of exercises and stretches, complete with filters to help find them. The images or gifs are very helpful and there are many premade workout plans to try.

I have paid for the full app including the in app purchase and the message "No plans available. Check out our paid version" keeps popping up when I look for meal plans.

Just finished a workout and I'm buckled. It's a really good app. Has useful illustrations to help you through the exercises in terms of form, technique and timing. Highly recommended!

Great app with easy to follow workouts. A must have handy app for beginners and experts alike.

I really loved it. It's so useful for amateurs like me, it shows you how to do the exercises properly

that is a really good training programe but i cant see after the exercises that how much calories i lost


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

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