7M Workout - No Equipment APK

Version 1.3 - com.workoutapp.nanday
Last updated: 2019-06-28 04:31:27

Don't want to go to the GYM? Try this app

APP Information

Download Version 1.3 (3)
Apk Size18.20 MB
App DeveloperBishal Debnath
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.workoutapp.nanday.apk
Website https://androidbazar.in

Download 7M Workout - No Equipment 1.3 APK

App Description

7M Workout - No Equipment is workoutapp,nanday,sports,workout, content rating is Everyone (PEGI-3). This app is rated 0 by 0 users who are using this app. To know more about the company/developer, visit Bishal Debnath website who developed it. com.workoutapp.nanday.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 33+ times on store. You can also download com.workoutapp.nanday APK and run it with the popular Android Emulators.

7M Workout gives day by day workout schedules to all your principle muscle gatherings. In only a couple of minutes daily, you can assemble muscles and keep wellness at home without setting off to the exercise center. No hardware or mentor required all activities can be performed with simply your body weight.

The application has workouts for your abs, chest, legs, arms, and butt just as full body workouts. Every one of the workouts is structured by specialists. None of them need hardware, so there's no compelling reason to go to the rec center. Despite the fact that it just takes a couple of minutes daily, it can successfully condition your muscles and help you get lean abs at home.

The warm-up and extending schedules are intended to ensure you practice in a logical manner. With movements and video direction for each activity, you can ensure you utilize the correct structure amid each activity. 

Stay with our home exercises, and you will see an adjustment in your body in only a couple of brief weeks.

-Warm-up and extending schedules 
-Records preparing progress naturally 
-The graph tracks your weight patterns 
-Customize your exercise updates 
-Detailed video and activity guides 
-Lose weight with a fitness coach 
-Share with your companions via social media

This is a fully functional workout app for your daily need 

App ChangeLog

App Screens

7M Workout - No Equipment App Screen 17M Workout - No Equipment App Screen 27M Workout - No Equipment App Screen 37M Workout - No Equipment App Screen 47M Workout - No Equipment App Screen 5

Reviews From google play store

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requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

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