7 Minute Workout Challenge APK
Version 1.5 - com.sevenminworkoutsevenminworkout,health,fitness
APP Information
Download Version | 1.5 (25) |
Apk Size | 48.00 MB |
App Developer | Fitness Guide Inc. |
Malware Check | UNKNOWN |
Install on Android | 2.3.x and up |
App Package | com.sevenminworkout.apk |
MD5 | 38803cc44c1ee00a422e0c1c23402b6e |
Rate | 3.17 |
Table of Contents
Download 7 Minute Workout Challenge 1.5 APK
App Description
7 Minute Workout Challenge is sevenminworkout,health,fitness, content rating is Everyone (PEGI-3). This app is rated 3.17 by 12 users who are using this app. To know more about the company/developer, visit Fitness Guide Inc. website who developed it. com.sevenminworkout.apk apps can be downloaded and installed on Android 2.3.x and higher Android devices. The Latest Version of 1.5 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 15629+ times on store. You can also download com.sevenminworkout APK and run it with the popular Android Emulators.
The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out. App features include: - stunning design - both male and female trainers that guide you by video, audio, image and text - all content is INCLUDED (no additional charges, and no need for internet connectivity) - track your weight with our weight tracker - track your activity with our activity calendar - workout and unlock various achievements We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
App ChangeLog
- Fixed bug regarding the 2015 calendar
App Screens
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Apk scan results
Apk Scaned By TotalVirus Antivirus,com.sevenminworkout.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:2|suspicious:0|confirmed-timeout:0|timeout:2|failure:0|malicious:0|undetected:53| Name:package.apk
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Name:7 Minute Workout Challenge v1.5.apk
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Name:7 Minute Workout Challenge 1.5.apk
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Name:7_Minute_Workout_Challenge_v1.5_www.AndroidHa.com.apk
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R C
Only app Ive ever given 5 stars, quick workouts anywhere, so no excuses. It motivates you by including additional workouts that youre able to buy, OR just simply use the app and the extra workouts all become free. Id includes videos, pics, and instructions for every work out. Best of all NO ADS! ⭐⭐⭐⭐⭐
Anya Lienau
I did the two month, every day challenge and now have arm, ab and leg muscles I haven't seen since college. 7 minutes is about all this working mom can spare, fortunately with this app it's been enough to help me meet my weight and fitness goals. Love it!
Syril and Annette Galindo
I had no choice but to buy the app on download, so I did. No apps were unlocked. Then I got to one month in a row, but the exercises do not show, even though they are "unlocked". I would like to have a customer service option.
Brentt VanSickle
Easy to start, easy to follow. If the studies they quote are true, this provides an easy way to quickly fit in a work out on those days you don't have the time.
Gábor Bánóczi
It is good so far. It It updated Google fit it would be near perfect. Side plank: one sided? Half time? Prompt to switch?
Nicole Derrick
Great workouts in time frames that work for you. I can lose weight and then stay tone.
Terry Traynor
Great way to start the day. Set the alarm slightly earlier and enjoy the extra energy through the day
Kelly Daniel
If I could do half a star I would. Completely disappointed as it doesn't even work on my phone with a message of "This app was built for an older version of Android and may not work property. Try checking for updates or contact the developer". 1. It does not work 2. Not updates available 3. No response from a number of messages to developer. I purchased 22 April and have given them enough time to respond.
Tracey Struthers
I bought this app for around £2.99 a few years ago, done it a few times then left it. I suffer from EDS hypermobile type & I end up in a great deal of pain after any exercise. I reached a point where I had to strengthen my muscles to help my joints, because I was clicking and popping joints everyday and becoming much more stiffer. I decided to use the app again, I'm happy to say after the first 4 days of use the pain started to subside and I'm now feeling the benefit.Give it a go & stick with it
Sophia Reyes
This app helped me make a habit out of working out at least once a day. I appreciate the tracker functionality it provides as it keeps me in check and motivates me to not miss a day.