7 Minute Workout Challenge APK

Download 7 Minute Workout Challenge 1.5 APK

App Description

7 Minute Workout Challenge is sevenminworkout,health,fitness, content rating is Everyone (PEGI-3). This app is rated 3.17 by 12 users who are using this app. To know more about the company/developer, visit Fitness Guide Inc. website who developed it. com.sevenminworkout.apk apps can be downloaded and installed on Android 2.3.x and higher Android devices. The Latest Version of 1.5 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 15629+ times on store. You can also download com.sevenminworkout APK and run it with the popular Android Emulators.

The "7 Minute Workout" is a research-backed workout program that has become an international hit! 

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. 

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. 

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. 

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out. 

App features include: 

- stunning design 

- both male and female trainers that guide you by video, audio, image and text 

- all content is INCLUDED (no additional charges, and no need for internet connectivity) 

- track your weight with our weight tracker 

- track your activity with our activity calendar 

- workout and unlock various achievements 

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
 

App ChangeLog

• Fixed bug regarding the 2015 calendar

App Screens

package.apk
Name:7 MWC_1.5.apk
Name:7 Minute Workout Challenge v1.5.apk
Name:7 Minute Workout Challenge(1.5).apk
Name:7 Minute Workout Challenge.apk
Name:7MWC_1.5.apk
Name:7 Minute Workout Challenge 1.5.apk
Name:7.Minute.Workout.Challenge.v1.5.apk
Name:7_Minute_Workout_Challenge_v1.5_www.AndroidHa.com.apk
Name:7 Minutes_workout_challenage_1.5.apk

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.sevenminworkout.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:2|suspicious:0|confirmed-timeout:0|timeout:2|failure:0|malicious:0|undetected:53|
Name:package.apk
Name:7 MWC_1.5.apk
Name:7 Minute Workout Challenge v1.5.apk
Name:7 Minute Workout Challenge(1.5).apk
Name:7 Minute Workout Challenge.apk
Name:7MWC_1.5.apk
Name:7 Minute Workout Challenge 1.5.apk
Name:7.Minute.Workout.Challenge.v1.5.apk
Name:7_Minute_Workout_Challenge_v1.5_www.AndroidHa.com.apk
Name:7 Minutes_workout_challenage_1.5.apk
SHA-1:332d4aa69eab28071327bd4ed5dff6fcf09af680
SHA-256:95128c5defc43dc37005ffa70cadb8975fef856eb40b7ed6901221e544784bdf
SSDEEP:786432:sXYs+ruO5QBEq10BMWStJQid1PMRm+yHVmUtcxWFANpUYiwq3xcfcW6:sXSuO5nU0IC2+mmDkEpUYi3qv6
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:50335135
Uncompressed Size:54429125
Contained Files	:786
Contained Files By Type:xml:107,dex:1,MF:1,RSA:1,jks:1,mp4:12,mp3:2,SF:1,m4a:263,ttf:2,png:394,