7 Minute Workout - Weight Loss APK

Version 2.1.800019 - com.ego360.sevenminute
Last updated: Mon, 13 Apr 2020 18:37:31 UTC

High intensity training to burn fat, lose weight, improve health, tone your body

7 Minute Workout - Weight Loss apk

APP Information

Download Version 2.1.800019 (2001800019)
Apk Size93.92 MB
App DeveloperEgo360
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.ego360.sevenminute.apk
Website http://www.lumowell.com/

Download 7 Minute Workout - Weight Loss 2.1.800019 APK

App Description

7 Minute Workout - Weight Loss is ego360,sevenminute,health,fitness,minute,workout,lumowell, content rating is Everyone (PEGI-3). This app is rated 4.86 by 7 users who are using this app. To know more about the company/developer, visit Ego360 website who developed it. com.ego360.sevenminute.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 2.1.800019 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 3803+ times on store. You can also download com.ego360.sevenminute APK and run it with the popular Android Emulators.

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario. 

A fitness personal trainer to motivate and guide you.

A specific bodyweight workout designed to burn fat in the shortest time possible. 

Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time. 


The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI


Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits. 

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders. 

A fat-burning workout routine to firm up the body. 

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get: 

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising 
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout

App by Ego360 for Lumowell / Lumofit project

App ChangeLog

  • - New: Daily Video Workout (Youtube)
  • - New: Beginner Workout
  • - New: Basal metabolic rate
  • - New: Daily Calorie Needs
  • - New: Challenge Workout
  • - New: All Exercises List
  • - New: New Diet Generator (Pro)
  • - New: 4-Week Program (Pro)

App Screens

7 Minute Workout - Weight Loss App Screen 17 Minute Workout - Weight Loss App Screen 27 Minute Workout - Weight Loss App Screen 37 Minute Workout - Weight Loss App Screen 47 Minute Workout - Weight Loss App Screen 57 Minute Workout - Weight Loss App Screen 67 Minute Workout - Weight Loss App Screen 7

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. A Google user-avatar

    A Google user

    Very well done! I went ahead and paid for the premium version, so I am reviewing that version. I love the animated examples, the tips during the workout, the voice coaching , the timers. The beginners workout is very doable for someone who is obese like me. However, as doable as it was I really broke a sweat! I also loved that it gives you the option to repeat your work out or stop, and then gives you a fitness tip at the end. I will recommend this app to my fitness class.

  2. Brian Higgins-avatar

    Brian Higgins

    I thought the workout was pretty good. I have been using the beginners workout for a few days and it does not take long to start getting into shape . I have already lost 6lbs.and I go for a thirty minute walk each day (because it,s easy. I forgot to say that I am 74yrs. and I feel really fit. lastly if I can do this so can you. BH.

  3. Wijdan Khaliq-avatar

    Wijdan Khaliq

    I had always rated this app 4 or 5 stars in my head since I have been using it. But at very critical moments, the app has started to hang in the middle of a session which spoils everything. This prompted me to rate and review it for the first time. Very sad.

  4. Mew & Espurr-avatar

    Mew & Espurr

    Yesterday my PE teacher introduces us to you.She said this will be helpful to lose weight and to maintain a healthy lifestyle.We all try a 5mins workouts on losing weight and burning belly fat.The video is good and the instructions are clear.There is a easier moves if you can't do, we all do the easier moves since we are all new to this. Guess what?I lose 1kg after doing this exercise. From now on I will keep on using this in order to lose weight and to maintain a healthier lifestyle. Keep it up!

  5. Sneha Saha 0122-avatar

    Sneha Saha 0122

    Really a very helpful app for workout!!! If you have a very busy schedule I am sure enough all of you can spare just 7 mins for your workout and this app helps you in that.

  6. appanoid-avatar


    Unhandled error displayed to user. FATAL ERROR in yada yada. App then closes. Non English error report but I'm guessing connected to the fact I was disconnected from the Internet. Should work offline.

  7. Patricia Neiman-avatar

    Patricia Neiman

    I'm 52 & am in menopause .... hoping this will help me to restart a regular pilates workout after a few years off ..... Just challenging enough to keep me interested without it feeling like another daily TO DO added to my busy life! Thank you!

  8. Letizia Manzoni-avatar

    Letizia Manzoni

    Very good app! I like the mact that it is mechanical and join you diring all the time of the exercise woth motivational quotes and advice!

  9. SR CREATIVE-avatar


    Outstanding, excellent app for full body workout. My suggestion is that you should download this app for sure if you are concious about your health

  10. Shanny-avatar


    It's a very good app for beginners who want to improve the body as well as fitness also. i love this app