7-Minute Workouts -Daily Fitness with No Equipment APK

Version 1.3.11 - com.despdev.sevenminuteworkout
Last updated: 2020-01-29

Stay fit or lose weight with just 7 minutes of exercise a day!

7-Minute Workouts -Daily Fitness with No Equipment apk

APP Information

Download Version 1.3.11 (29)
Apk Size19.12 MB
App DeveloperdespDev
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.despdev.sevenminuteworkout.apk

Download 7-Minute Workouts -Daily Fitness with No Equipment 1.3.11 APK

App Description

7-Minute Workouts -Daily Fitness with No Equipment is despdev,sevenminuteworkout,health,fitness,minute,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit despDev website who developed it. com.despdev.sevenminuteworkout.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.3.11 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 986+ times on store. You can also download com.despdev.sevenminuteworkout APK and run it with the popular Android Emulators.

Achieve your fat loss or muscle building goals from the comfort of your own home with our scientifically proven 7-minute workout app! 
✓ Workout routines to target specific body parts (abs, butt & legs, arms & chest)
✓ Browse a huge selection of individual exercises to build your own custom workouts
✓ Workout clock helps you time your training sessions
✓ Use the weight tracker to track your weight loss goals
✓ Earn trophies every time you reach a workout milestone or goal
✓ Various workouts you can do from the comfort of your home with no equipment 
✓ Suitable for men and women of all strength and fitness levels
Whether your fitness goal is, the “7-minute workout” gives you the tools to crush your workout goals from the comfort of your own home.

App ChangeLog

  • If you enjoy using this app, please take a moment to rate it, and tell us what changes you'd like to see, or bugs you've discovered.

App Screens

7-Minute Workouts -Daily Fitness with No Equipment App Screen 17-Minute Workouts -Daily Fitness with No Equipment App Screen 27-Minute Workouts -Daily Fitness with No Equipment App Screen 37-Minute Workouts -Daily Fitness with No Equipment App Screen 47-Minute Workouts -Daily Fitness with No Equipment App Screen 57-Minute Workouts -Daily Fitness with No Equipment App Screen 67-Minute Workouts -Daily Fitness with No Equipment App Screen 77-Minute Workouts -Daily Fitness with No Equipment App Screen 87-Minute Workouts -Daily Fitness with No Equipment App Screen 97-Minute Workouts -Daily Fitness with No Equipment App Screen 10

Reviews From google play store

I love this app, it's free and absolutely useful and easy to follow the work outs. Where has this app been all my life? 100% recommend!

Easy and convenient to follow I can incorporate it the number of times a a day

It's pretty good for trying to start and keep an exercise routine

I am 65 years, this is really helping me with keeping an exercise routine. Like having a well disciplined friend motivate you through the workout. I just start the application and do what it says and I am finished in under 20 minutes. Of course, you can easily change the number of sets and rest times to suit your individual fitness level and goals. Very happy with this app!

Among the plethora of "7 Minute" Workout apps, this one is by far one that excels beyond my initial expectations. At first I used the app as a 7 Minute go to, now it has become the only app I utilize for my non-weights workouts with my personalized workout that takes me about 1 hour to complete. I've used this app for so long, that it has come with me to 3 different phones over the years; and I think I've shredded more than 20 pounds just with this app. Thank You Devs!

It helps uplift my selfawareness somebody thought about less time to work out then thinking to change the mind and quit . Great ideal. Less time but progress inafect............... I'll wait for the person who comes up with the ideal of makingnthw body work using lesser time than that. I'll maintain to keep seaching for that person.......

Good motivator, cool that you can create your own excercises (it's a pity you cannot add some animation to them) and routines, nice built-in exercises. One SUGGESTION: editing a custom routine should allow adding new exercises to it (and maybe duplication of the whole routine for alternative version creation) not just deleting and reordering.

Very nice app! You can get great workout for free!

I really like it as it has separate workout for individual muscle groups. The only problem is : when you make customize training, you cannot choose 1 exercise and repeat it after another exercises. Please fix it !

Best app for beginners but I preferred the old version. The man is smaller and is now off at an angle rather than facing me. It motivates me if I can face him and copy him buy he isnt directly facing me anymore. Also the countdown clock is too small now.


Apk scan results

Apk Scaned By TotalVirus Antivirus,com.despdev.sevenminuteworkout.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:1|type-unsupported:11|undetected:60|
File type:Android
Magic:Zip archive data
File size:20051482
Uncompressed Size:9113369
Contained Files	:1668
Contained Files By Type:MF:1,RSA:1,SF:1,dex:1,jks:1,png:278,ttf:1,txt:1,xml:159,


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

read Google service configuration
Allows this app to read Google service configuration data.

Older Versions

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