28 by Sam Wood APK

Version 1.3.3 - com.samwood28
samwood28,health,fitness

28 by Sam Wood apk

APP Information

Download Version 1.3.3 (52)
Apk Size99.29 MB
App DeveloperAustralian Life Tech
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.samwood28.apk
MD573d7ec62ae5f51fa81040f4474d51a45
Rate5
Website http://28bysamwood.com

Download 28 by Sam Wood 1.3.3 APK

App Description

28 by Sam Wood is samwood28,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Australian Life Tech website who developed it. com.samwood28.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 1.3.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 47+ times on store. You can also download com.samwood28 APK and run it with the popular Android Emulators.

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home. 

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple HealthKit. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
 

App ChangeLog

  • Fixed app crashes and other bugs

App Screens

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Older Versions

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Google Play Reviews

  1. Emilia Lowrie-avatar

    Emilia Lowrie

    A year on i still love this App! Omg! This app has changed my life!! It us one of the best well thought out apps I have ever used for recipes and workouts. The motivational pop up vids plus the options to change your dietary requirements at any time is great. I the workouts are doable and actually work. I lost 5.5kgs in 2.5 weeks and never felt hungry or over exhausted from the 28 minute workouts. Love love love this app and strongly recommend it during corona season and beyond!

  2. Taruna Arora-avatar

    Taruna Arora

    An amazing, easy to use app for everything fitness, food and mindfulness. I love you can organise all your meals for the week and tick them off as you go (and have all the recipes in one place), you can choose from a variety of workouts so you never get bored too. You can record your progress, add selfies post workouts and it counts your steps. It has EVERYTHING!! Honestly the best and most used app on my phone right now 💗

  3. Angie Castner-avatar

    Angie Castner

    This program gets results! Good value in terms of daily food and exercise programs with options galore. And no ads... but then, you are paying for a subscription at a very reasonable price. The 28 Facebook community is fabulously supportive and a safe place.

  4. Kylie Day-avatar

    Kylie Day

    This app and program are definitely worth the 5 stars! The only program I have ever found that is easy to use, understand and is sustainable to your life. I dont normally do recommendations but this program is worth it in every way.

  5. Barbye Castillo-avatar

    Barbye Castillo

    Great app! Works really well, never had it crash at all. The program is fantastic!!! So many options to choose from, foods, exercises, information. App works seamlessly! A++++

  6. Tracy Coleman-avatar

    Tracy Coleman

    This is the best weightloss program I have used. It is not a fad. The Just Eat Real Food philosophy is easy and can be sustained. The exercise is fun, varied and suits all levels. I could go on and on about how good it is! Try it and see.

  7. Suzy Dowd-avatar

    Suzy Dowd

    Excellent experience. The program is FANTASTIC & you truely feel part of a close network of supportive people. The app is very easy to use, I complete workouts viewing my TV💃🧘‍♀️🤸‍♀️(No cartwheels😂) & I love the thermomix recipes. Thank you Sam & Crew for everything: Mindfulness, Nutrition education, Workout options, Tough love Tuesday's & ultimately your compassion to encourage other's that change is possible. 🧡28🧡 Work's

  8. Lisa Lavey-avatar

    Lisa Lavey

    Love this app so much. It is so easy to use, and there are more and more options being added all the time. Love the new Dancefit and all of the new recipes and features. Thanks Sam for continually adding content and making the app even better.

  9. Stefanie Adami-avatar

    Stefanie Adami

    I am new to the 28 program but am loving it so far. There are so many options from pilates to hiit workouts. So easy to follow and really engaging trainers to keep you motivated.

  10. A Google user-avatar

    A Google user

    Best fitness app, so much variety with exercise and food. Sam and Crew always available to answer questions and the community so positive and supportive. Great value, do it you will not regret 🤗