200 Push Ups - Home Workout APK
Version 3.6.9 - com.powerups.pushupspowerups,pushups,health,fitness,push-ups
Gain muscles, increase your strength and stamina with our ultimate home workout!
APP Information
| Download Version | 3.6.9 (369) |
| Apk Size | 9.19 MB |
| App Developer | Power Ups |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | com.powerups.pushups.apk |
| MD5 | 40feb9f3839e44d7cc4473b5715174e1 |
| Rate | 3.5 |
Table of Contents
Download 200 Push Ups - Home Workout 3.6.9 APK
Transform Your Body with the 200 Push Ups Home Workout Android App
Unlock Your Full Potential with a Challenging and Effective Fitness Regimen
Are you ready to take your fitness journey to the next level? Look no further than the 200 Push Ups Home Workout Android app. Designed for both beginners and experienced enthusiasts, this incredible fitness tool will help you transform your body and reach new heights of strength.
The Power of Push Ups
Push ups are a classic exercise that engages multiple muscle groups simultaneously, making it an efficient and effective way to build strength, increase endurance, and tone your upper body. They target your chest, shoulders, triceps, and even engage your core. With the 200 Push Ups Home Workout Android app, you'll unleash the full potential of this timeless exercise.
Stay Motivated with Custom Workouts
One of the key features of the 200 Push Ups Home Workout Android app is its ability to customize workouts based on your fitness level and goals. Whether you're just starting out or a fitness veteran, the app will adapt and provide you with challenging routines that push you towards your personal best. Say goodbye to cookie-cutter workouts and hello to a personalized fitness experience.
Track Your Progress and Celebrate Success
It's important to keep track of your progress and celebrate every milestone you achieve along the way. With this Android app, you'll have access to a comprehensive tracking system that monitors your workouts, records your reps and sets, and shows your improvement over time. Seeing your progress visually will motivate you to keep going and strive for even greater accomplishments.
Workout Anytime, Anywhere
Ditch the gym membership and workout on your own terms. The 200 Push Ups Home Workout Android app lets you exercise anytime, anywhere, at your convenience. Whether you prefer to work out in the comfort of your own home or take your fitness routine outdoors, this app will be your reliable companion every step of the way.
Join a Thriving Fitness Community
Embarking on a fitness journey can be both inspiring and challenging. That's why the 200 Push Ups Home Workout Android app connects you with a vibrant community of like-minded individuals who are on the same path as you. Share tips, motivate each other, and celebrate your achievements together. The power of community support is truly invaluable.
Start Your 200 Push Ups Home Workout Android App Experience Today
Are you ready to redefine your fitness potential? Download the 200 Push Ups Home Workout Android app and embark on a life-changing journey today. Strengthen your body, boost your confidence, and achieve the best version of yourself. It's time to stop dreaming and start doing. Your transformation awaits.
App Description
200 Push Ups - Home Workout is powerups,pushups,health,fitness,push-ups, content rating is Everyone (PEGI-3). This app is rated 3.5 by 2 users who are using this app. To know more about the company/developer, visit Power Ups website who developed it. com.powerups.pushups.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 3.6.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1045+ times on store. You can also download com.powerups.pushups APK and run it with the popular Android Emulators.
n★ Personal workout plans - only 15 minutes a dayn★ Fast results - see changes in 1 weekn★ Adaptive trainings - according to your feelingsn★ Increase your maximum strength and staminan★ Home workout - bodyweight workout with no equipmentn★ Short training - 7 Minute Workoutn★ Only 15 min a day - 3 workouts per weekn★ Strong arms - arm workout, biceps exercisen★ Bodyweight workout - no equipment needednnGet ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive and strong arms with our arm workout and biceps exercises.nn nWant effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!nn nPush ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght and biceps size. No equipment needed, all workouts can be performed with your body weight at home.nn nWe prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and chest musclses in a short time.nn nThese workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.nn nLooking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!nn nThis app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.nn nWe've prepared addicting motivation system which will turn your workout into addicting game.nn nEach week you will have your personal workout goals. Achieve it to get to the next level.nn nTrack your progress and see your stats on the graphs.nReminders will help you don't miss the workout.nn nInvite your friends to the Leaderboard. Challenge your friends and users worldwide.nnFEATURES:n● Nice and simple UIn● Workouts that really workn● Personal workout plans based on your fitness leveln● Addicting motivation systemn● Weekly goals and progress trackingn● Leaderboard to challenge friends and worldwide usersn● Reminders will help you don't miss a workoutnnStart now and get a perfect body you've always wanted!
App ChangeLog
- Android 14 support
App Screens
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.powerups.pushups.apk Was Risky.Detected 1 From 55 Scan. Scan Stats:malicious:0|suspicious:0|undetected:64|harmless:0|timeout:0|confirmed-timeout:0|failure:1|type-unsupported:11| Name:base-1.apk SHA-1:edcc8f045cd8ded287b0deb8faa98078cc350345 SHA-256:0eea896277a13de60c05061180a8a40965c7fbb169fdecfb55bfe6a988819b03 SSDEEP:196608:y2HyHFEpIDjq7xR+IFCk1oUdVKZaCnYn+LEUTl6NlDhCQw5pFz:XAfW5IS6aZ+jTYhAz File type:Android Magic:Zip archive data, at least v0.0 to extract, compression method=deflate File size:9635192 Uncompressed Size:14701630 Contained Files :816 Contained Files By Type:dex:2,bin:1,MF:1,xml:275,RSA:1,jpg:2,mov:1,a0:1,t:1,txt:1,ttf:4,SF:1,png:437,mp3:2,
Older Versions
More Android Apps to Consider
Ren Morse
Personal, and easy to do, and understand movements, great for setting goals, and getting you there...
Iestyn Jones
Gets you to where you want to be with your push ups it's also attracting and makes you want to use the app it's brilliant for lazy people aswell becuase the app just gets you on it even if you dont feel like it
Zak Reeves
Great app, just does what it says. Sadly the feature to add friends doesn't work tho, would be really good if it did. Same with all the other app versions. Other then that all good things.
Christine Salva
For an app, this actually exceeded my expectations. This app actually challenges you to your very core and its awesome! Its not too much to a point where you cant actually do it but it does give you something to hold on to that keeps you going. Its awesome. Everyone should try it. I would definitely recommend this to any one who is interested in push ups and in becoming physically fit in general. Its worth the try! Set your goals and stick with it.
Nicolas Giaconia
This is one of the few apps that I recommend to other people if they want to start doing body weight exercices. I started working out on Christmas. I could only do about 20 pushups or so. Up until this point, I haven't changed my diet, I already ate a lot, except for the fact that I quit drinking any kind of soda. I can now do 50 reps, with a few 5sec rests inbetween. I do my pushups with wide arms, and go with my chest as low and as high as possible. I encourage anyone to try out this app!
Danny Gonzalez
I like the incremental increase in reps per session. The only critique I have is that there are no specifics as to where hands should be placed. I'm using this to get back into exercising and have former knowledge so it's a no brainer for me. For a beginner it requires them to look elsewhere for coaching and there's where the person may leave and never come back. I do love the fact that it keeps track of progress being that the app is what has the exercise reps generated.
Vitalie Cucos
This is a great app. Motivated me to do more push-ups than I usually did. Thank you!
Maxime Giraud
Pretty good app, it helped me a lot. Ramps up a bit fast for beginners though ! Would put 5 stars if warm ups and stretches were implemented
Alex Hughes
excellent app, my only complaint is that i was doing rest day test. Somehow I closed the app and i wasn't able to redo the test, it has set it for me way below what I am capable of The option of doing the rep test again needs to be available. otherwise good app.
Stephen Walker
Free version is simple and does the job. Gives you good targets to work towards and aids discipline. Only once found it temperamental and accidentally skipped a break. Import and export function is excellent, had been using this for 3 weeks and got a new phone, thought all data was lost - simple code generation and it's all there.