100 Pull Ups - Upper Body Workout, Men Fitness APK

Version 3.6.9 - com.powerups.pullups
powerups,pullups,health,fitness,pull-ups

Gain muscles, increase your strength and stamina. Get results in 7 days!

100 Pull Ups - Upper Body Workout, Men Fitness apk

APP Information

Download Version 3.6.9 (369)
Apk Size7.76 MB
App DeveloperPower Ups
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.powerups.pullups.apk
MD5483be75bffed6b286dbc98b65eaf7e5e
Rate5

Download 100 Pull Ups - Upper Body Workout, Men Fitness 3.6.9 APK

App Description

100 Pull Ups - Upper Body Workout, Men Fitness is powerups,pullups,health,fitness,pull-ups, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Power Ups website who developed it. com.powerups.pullups.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 3.6.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1443+ times on store. You can also download com.powerups.pullups APK and run it with the popular Android Emulators.

Do you think it is impossible to make 100 Pull Ups at a time? Try 100 Pull Ups app with extremely effective workout plans developed personally for you! 
We created over 20 Pull Ups Workouts that will increase your strength and stamina in a short time. First results in 7 days!
- Basic Pull Ups
- Wide Grip Pull Ups
- Close Grip Pull Ups
- Alternate Grip Pull Ups
- Side to Side Pull Ups
- Behind the Neck Pull Ups
- Archer Pull Ups
- Around the Clock Pull Ups
- Hanging Bat Pull Ups
- Angled Pull Ups
- Commando Pull Ups
- Switch Grip Pull Ups
- One Hand Pull Ups
- Legs Rise Pull Ups
- Jumping Pull Ups
- Cyclone Pull Ups
- Chest Pull Ups
- Slowmo Pull Ups
- Dyno Pull Ups
- Muscle Ups
These workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
This is highly effective fitness app for core muscle strength strength training. 
If you are looking for effective home workout app to build strength, boost stamina, lose weight and muscle building, 100 Pull Ups is the best calisthenics bodyweight fitness app.
We've prepared addicting motivation system which will turn your workout into addicting game.
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress and see your stats on the graphs. 
Reminders will help you don't miss the workout.
Invite your friends to the Leaderboard. Challenge your friends and users worldwide. 
- Effective calisthenics bodyweight workout plans
- Nice and simple UI
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout
Pull-ups is a compound exercise that affects 3 main areas of you body; chest , arms (biceps and triceps), and back. Pull-ups give you functional strength, improve posture, define your back and work your core.
Just do 3 workouts per week and get a perfect body you've always wanted!
Just 3 workouts per week. Start now! 

App ChangeLog

  • Android 14 support

App Screens

100 Pull Ups - Upper Body Workout, Men Fitness App Screen 1100 Pull Ups - Upper Body Workout, Men Fitness App Screen 2100 Pull Ups - Upper Body Workout, Men Fitness App Screen 3100 Pull Ups - Upper Body Workout, Men Fitness App Screen 4100 Pull Ups - Upper Body Workout, Men Fitness App Screen 5100 Pull Ups - Upper Body Workout, Men Fitness App Screen 6

100 Pull Ups Workout_3.6.9_Apkpure.apk
Name:e94ad7bf1081d6ae7dbf856f252bd0f18143cf6d.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.powerups.pullups.apk Was Risky.Detected 19 From 55 Scan.
Scan Stats:malicious:1|suspicious:0|undetected:45|harmless:0|timeout:2|confirmed-timeout:0|failure:18|type-unsupported:10|
Name:100 Pull Ups Workout_3.6.9_Apkpure.apk
Name:e94ad7bf1081d6ae7dbf856f252bd0f18143cf6d.apk SHA-1:e94ad7bf1081d6ae7dbf856f252bd0f18143cf6d SHA-256:fb64e22b4e7ab178089aaec10724eb389c243803c8e37ada6905161383dc725e SSDEEP:196608:EW6xmylc5EEYKwgmyHKkVrmraZMRVk90IYFBA1ax:x6xlrPKBmyHKmMEOIId File type:Android Magic:Zip archive data, at least v0.0 to extract, compression method=deflate File size:8135659 Uncompressed Size:13212463 Contained Files :817 Contained Files By Type:dex:2,bin:1,MF:1,xml:274,RSA:1,jpg:2,mov:1,a0:1,t:1,txt:1,ttf:4,SF:1,png:439,mp3:2,

Older Versions

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Google Play Reviews

  1. Veliko Dragiev-avatar

    Veliko Dragiev

    How can I extract the data from the app. I want to know on which days have I trained and how much per month. Export/Import does not do anything. Otherwise I'm happy with the app but cannot find the graphs as detailed indication of the progress.

  2. Ellen Davies-avatar

    Ellen Davies

    Premium version not necessary. Bought the full version in the hope that it would give me training plans incorporating all types of pull up. Instead you have to manually select a specific type of pull up and only get a training plan for that exercise. Which kind of makes the premium version unnecessary as you could just do the training plan on the basic version and know in your head which type of pull up you want to do. Basic app is ok though.

  3. Gary Greet-avatar

    Gary Greet

    Really like your apps, use them almost everyday for the different exercises such as squats and dips too. Premium price seems a bit high to me though, but thr app is perfect without it as the ads don't interrupt the experience. Thanks for making these well-designed workout apps!

  4. Dan McConkie-avatar

    Dan McConkie

    Good motivator. My daughter and I do these together a few times a week. While I never expect to be able to do 100 pull-ups, I've gone from doing a max of 4 to 13 in a couple weeks and my 14 year old daughter went from 3 to 7. I like the workout suggestions and it does push me harder than I would do without the app.

  5. Christian Rowland Buehrlen-avatar

    Christian Rowland Buehrlen

    Perfectly suitable for building up your pull ups. It might be improved if it monitored different kinds of pull ups. Say chin ups with over hand grip and with hammer grip. But otherwise it's totally suitable for the task. You can do more reps than recommended and it will count them but it does not seem to allow additional sets.

  6. Griffin Knight-avatar

    Griffin Knight

    Solid app. Note for the developer, your opening text has a grammatical error. It should read "do as MANY pull-ups as you can" not "as much pull-ups". That's like saying "I drank from this cup, so there's fewer water in it."

  7. A Google user-avatar

    A Google user

    I have only been using the app for a few weeks, but I have seen improvements in my performance. I like the goals set each week. If I can do better or if I do worse, I am able to log it for better calculations for the following week.

  8. Volker Racho-avatar

    Volker Racho

    Great app. I love the progression, not to hard or too easy. I challenge myself with this app before every workout. Easy to keep track of progress. IMO every fitness app should have a built in progressor

  9. Chris Kelly-avatar

    Chris Kelly

    Good gains at first they then slowed down to much less progress each week. Very little variety in the free version. But been going 3 months upto 30 from a start point of 14.

  10. mbt9000-avatar

    mbt9000

    straight forward and enjoyable, just need to ask tho, is it every week that you have to do a "Test" and does it count as a training day when doing the test so after the test you take a day off or do you go straight into the work out after the test? thankyou in advance for the reply and keep up the hard work!