10% Happier: Meditation for Fidgety Skeptics APK

Version 1.12.1 - com.changecollective.tenpercenthappier
Last updated: 2020-07-22
changecollective,tenpercenthappier,health,fitness,happier

Guided Meditation & Mindfulness.

APP Information

Download Version 1.12.1 (106)
Apk Size44.61 MB
App Developer10% Happier
Malware CheckTRUSTED
Install on Android5.0 and up
App Packagecom.changecollective.tenpercenthappier.apk
MD50e2a561d8a9372f1fe54ef29616f0800
Rate5
Website https://www.10percenthappier.com/

Download 10% Happier: Meditation for Fidgety Skeptics 1.12.1 APK

App Description

10% Happier: Meditation for Fidgety Skeptics is changecollective,tenpercenthappier,health,fitness,happier, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit 10% Happier website who developed it. com.changecollective.tenpercenthappier.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 1.12.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 630+ times on store. You can also download com.changecollective.tenpercenthappier APK and run it with the popular Android Emulators.

A clear, simple approach to meditation with New York Times bestselling author Dan Harris and some of the most respected (and cool) meditation teachers on the planet. 
Built for fidgety skeptics, designed to help you stick with it.
WHAT’S INSIDE: 
- Free ongoing access to our 7-session introductory course and mindful meditations.
- Daily videos to teach you meditation in the simplest way possible.
- Guided audio meditations for coping with anxiety and stress, as well as for activities like walking and falling asleep.
- New content monthly to keep meditation from becoming a chore. 
- Practical advice for applying mindfulness to your relationships, eating, work, and more.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc. 
PRESS: 
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** Featured for ‘emergency election stress’ meditations in The Washington Post
** Launched on ABC’s Good Morning America
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About 10% Happier, the book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.
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About 10% Happier, the podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)? 
--------------
If you’re enjoying the app, please leave a review. It really helps! 
Questions/technical support? Please email us at support@10percenthappier.com. 

App ChangeLog

  • Bug fixes and other improvements.
  • As always, hit us up with any feedback/comments/questions on Twitter, Facebook, Instagram or at support@10percenthappier.com

App Screens

10% Happier: Meditation for Fidgety Skeptics App Screen 110% Happier: Meditation for Fidgety Skeptics App Screen 210% Happier: Meditation for Fidgety Skeptics App Screen 310% Happier: Meditation for Fidgety Skeptics App Screen 410% Happier: Meditation for Fidgety Skeptics App Screen 510% Happier: Meditation for Fidgety Skeptics App Screen 610% Happier: Meditation for Fidgety Skeptics App Screen 7

CncxrLW92rByzU2XVyyg20190406-103351-yi5rp

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.changecollective.tenpercenthappier.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:12|undetected:59|
Name:CncxrLW92rByzU2XVyyg20190406-103351-yi5rp
SHA-1:9d2785c2d9d9ef572429303e1a16a9354fd331a2
SHA-256:7106ad8bc908abdb1feb28eca64dc103bfee84c639c6919fcdd3ee0a40eca218
SSDEEP:786432:umUKVxhx1lTtmlYhb2/qDR77Sg0MJsx40L2aoe3BVuSsY/rmeO1WbHLj6uwGzwFq:u3Of7TtmltqDNSg0Mq40L2aosBU0M1WF
File type:Android
Magic:Zip archive data
File size:46780925
Uncompressed Size:55306954
Contained Files	:2693
Contained Files By Type:MF:1,RSA:1,SF:1,dex:3,gz:2,jpg:1,mp4:1,png:496,so:5,ttf:8,txt:1,xml:137,

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE: Allows an application to view the status of all networks.
android.permission.ACCESS_NOTIFICATION_POLICY: Unknown permission from android reference
android.permission.ACCESS_WIFI_STATE: Allows an application to view the information about the status of Wi-Fi.
android.permission.FOREGROUND_SERVICE: Unknown permission from android reference
android.permission.INTERNET: Allows an application to create network sockets.
android.permission.READ_EXTERNAL_STORAGE: Allows an application to read from external storage
android.permission.RECEIVE_BOOT_COMPLETED: Allows an application to start itself as soon as the system has finished booting. This can make it take longer to start the phone and allow the application to slow down the overall phone by always running.
android.permission.WAKE_LOCK: Allows an application to prevent the phone from going to sleep.
android.permission.WRITE_EXTERNAL_STORAGE: Allows an application to write to the SD card.
com.android.vending.BILLING: Unknown permission from android reference
com.google.android.c2dm.permission.RECEIVE: Unknown permission from android reference
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE: Unknown permission from android reference
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

GET ACCOUNTS
Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Certificate

Certificate Issuer:C:01, CN:Jeff Lopes, L:Boston, O:Change Collective, ST:Massachusetts, OU:Engineering
Certificate Subject:C:01, CN:Jeff Lopes, L:Boston, O:Change Collective, ST:Massachusetts, OU:Engineering

Activities

com.changecollective.tenpercenthappier.view.MainActivity
com.changecollective.tenpercenthappier.view.onboarding.OnboardingActivity
com.changecollective.tenpercenthappier.view.course.CourseActivity
com.changecollective.tenpercenthappier.view.meditation.MeditationActivity
com.changecollective.tenpercenthappier.view.playback.PlaybackActivity
com.changecollective.tenpercenthappier.view.iap.SubscribeActivity
com.changecollective.tenpercenthappier.view.WebviewActivity
com.changecollective.tenpercenthappier.view.UnlockContentCodeActivity
com.changecollective.tenpercenthappier.view.offline.ManageDownloadsActivity
com.changecollective.tenpercenthappier.view.iap.DownstreamFreeTrialActivity
com.changecollective.tenpercenthappier.view.teacher.TeacherActivity
com.changecollective.tenpercenthappier.view.AdminActivity
com.changecollective.tenpercenthappier.view.meditation.MeditationContentActivity
com.facebook.FacebookActivity
com.facebook.CustomTabActivity
io.intercom.android.sdk.activities.IntercomMessengerActivity
io.intercom.android.sdk.lightbox.LightBoxActivity
io.intercom.android.sdk.activities.IntercomArticleActivity
io.intercom.android.sdk.activities.IntercomHelpCenterActivity
io.intercom.android.sdk.activities.IntercomPostActivity
io.intercom.android.sdk.activities.IntercomNoteActivity
io.intercom.android.sdk.activities.IntercomSheetActivity
com.brightcove.player.captioning.BrightcoveCaptionPropertiesActivity
com.android.billingclient.api.ProxyBillingActivity
com.facebook.CustomTabMainActivity
com.google.android.gms.auth.api.signin.internal.SignInHubActivity
com.google.android.gms.ads.AdActivity
com.google.android.gms.common.api.GoogleApiActivity
com.localytics.android.PushTrackingActivity
com.intercom.input.gallery.GalleryInputFullScreenActivity
com.intercom.input.gallery.GalleryLightBoxActivity

Providers

android.arch.lifecycle.ProcessLifecycleOwnerInitializer
io.intercom.android.sdk.IntercomInitializeContentProvider
com.google.firebase.provider.FirebaseInitProvider
com.facebook.marketing.internal.MarketingInitProvider
com.facebook.internal.FacebookInitProvider
com.crashlytics.android.CrashlyticsInitProvider

Services

com.changecollective.tenpercenthappier.playback.MeditationAudioService
com.changecollective.tenpercenthappier.messaging.MessagingService
com.changecollective.tenpercenthappier.offline.OfflineAssetsService
com.changecollective.tenpercenthappier.client.FavoritesSetupService
com.changecollective.tenpercenthappier.client.UpdateUserSessionService
io.intercom.android.sdk.fcm.IntercomFcmMessengerService
io.intercom.android.sdk.fcm.IntercomFcmInstanceIdService
com.google.android.gms.cast.framework.media.MediaNotificationService
com.google.android.gms.cast.framework.ReconnectionService
com.google.android.gms.auth.api.signin.RevocationBoundService
com.google.firebase.components.ComponentDiscoveryService
com.google.firebase.messaging.FirebaseMessagingService
com.google.android.gms.measurement.AppMeasurementService
com.google.android.gms.measurement.AppMeasurementJobService
com.google.firebase.iid.FirebaseInstanceIdService
com.localytics.android.FirebaseTokenService
com.localytics.android.FirebaseService
com.localytics.android.BackgroundService
com.liulishuo.filedownloader.services.FileDownloadService$SharedMainProcessService
com.liulishuo.filedownloader.services.FileDownloadService$SeparateProcessService

Receivers

android.support.v4.media.session.MediaButtonReceiver
com.changecollective.tenpercenthappier.messaging.MeditateReminderAlarmReceiver
com.changecollective.tenpercenthappier.BootCompletedReceiver
com.changecollective.tenpercenthappier.InstallReceiver
com.changecollective.tenpercenthappier.sharing.ShareReceiver
io.intercom.android.sdk.push.IntercomPushBroadcastReceiver
com.google.android.gms.cast.framework.media.MediaIntentReceiver
com.google.android.gms.measurement.AppMeasurementReceiver
com.google.android.gms.measurement.AppMeasurementInstallReferrerReceiver
com.google.firebase.iid.FirebaseInstanceIdReceiver
com.facebook.CurrentAccessTokenExpirationBroadcastReceiver
com.localytics.android.ReferralReceiver
com.localytics.android.LocationUpdateReceiver
com.localytics.android.BootReceiver

Interesting Strings

http://
http://play.google.com/store/apps/details?id=
http://play.google.com/store/apps/details?id=com.facebook.orca
http://schemas.android.com/apk/res-auto
http://schemas.android.com/apk/res/android
http://www.10percenthappier.com/privacy-policy/
http://www.10percenthappier.com/terms-of-service
http://www.10percenthappier.com/terms-of-service/
http://www.example.com
http://www.w3.org/XML/1998/namespace
http://www.w3.org/ns/ttml#metadata
http://www.w3.org/ns/ttml#styling
http://xmlpull.org/v1/doc/features.html#process-namespaces
https://
https://%s/%s
https://.facebook.com
https://10percenthappier.app.link/share
https://api.%s/install_data/v3/
https://api.amplitude.com/
https://api.brightcove.co.jp/services/library
https://api.brightcove.com/services/library
https://api.changecollective.com
https://app.%s
https://attr.%s/api/v
https://edge.api.brightcove.com/playback/v1
https://events.%s/api/v
https://facebook.com
https://facebook.com/device?user_code=%1$s&qr=1
https://graph-video.%s
https://graph.%s
https://impression.%s
https://metrics.brightcove.com/v2/tracker
https://monitorsdk.%s/remote-debug?app_id=
https://onelink.%s/shortlink-sdk/v1
https://register.%s/api/v
https://s3.amazonaws.com/changecollective-production/assets/share-preview.jpg
https://sdk-services.%s/validate-android-signature
https://stats.%s/stats
https://t.%s/api/v
https://validate.%s/api/v
https://wvlic.brightcove.com/proxy/
https://www.10percenthappier.com/dan-harris-books
https://www.10percenthappier.com/podcast
https://www.example.com

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Amy KF-avatar

    Loved the book. Inspired by his story. So far the app looks very well made and thought out. My only issue is $99 all at once is too much for me so I likely won't know whether this app is good or not as I don't know that I can continue past my trial period. Quarterly payments would have been nice option so I could see if I'd utilize the modules or enjoy the content.

  2. Eric Plourde-avatar

    A great meditation app. Added humor and solid narrated meditations. The paid subscription gives you access to tons of content. And there is a 40% off deal is you subscribe in the first 24 hours or something. If you plan on meditating every day its totally worth it. There are tons of categories to work through. And the app itself works well and is easy to navigate.

  3. Stephen Mahoney-avatar

    Stephen Mahoney

    2020-02-27T04:50:25.200Z

    Incredible app, I'm sure it's worth the 99.99 a year but there are a lot of free meditations to try out. Great meditation teachers!!!! Dan Harris's book is great, and his podcast is a gem! Thanks Dan and Joseph!!!! Be simple and easy!

  4. Victoria Cohen-avatar

    I don't know what I'd do without this app. I've learned more not just about how to meditate but more importantly I've learned how to manage my feelings and improve my relationships. I've been using it daily for three months and regularly turn to it when life becomes challenging. If I have a difficult encounter and feel a flood of negative emotions, I choose a meditation or a talk that fits, and I learn how to deal with it and I calm down. I wish I had this all my life.

  5. Yehuda Katz-avatar

    This is the best meditation app I've used. The structure of having a little video to explain a mindfulness topic (as an interview with a seasoned practitioner) followed by a meditation really works for me. I've tried other apps (notably Headspace), and none kept me coming back day after day like 10% Happier.

  6. Seattle Sal-avatar

    Love the courses and instructors. I like being able to choose from the courses, like emotions, or the individual ones, like for sleep. Lots of options to fit my day and time available. Dan is super encouraging!

  7. Dawn L-avatar

    This was a suggestion from someone I trust very much. I've been using this since the 2nd week in January. I've found this app/whole Ten Percent Happier program a wonderful way to end my day. I wish I would have found this a long time ago. Please give this a try.

  8. Cate La Barre-avatar

    I've been using the app for just over a week, so have barely scratched the surface of all that's available! When I wake up each morning I can wait to sit down and listen to the "lesson" and meditate.

  9. Angela Bahner-avatar

    Great app. The reason for 3 stars is that there's no timer! Guided meditations are great but not a lot of silence. Please add a timer so users have the option sitting without using a different app for longer silent meditations.

  10. Laura Jarosz-avatar

    We're so thankful for finding this app and really enjoying learning to be more mindful. This is a perfect intro to meditation for my husband and myself. Thank you!

  11. Kristen Giger-avatar

    Love this app. The layman's approach, expertise, interviews and teaching, relevant topics and of course the meditations. Well done Dan Harris and team.

  12. Gertrude King-avatar

    So far I'm just using the free sessions, but I'm quite enjoying the combination of conversation about meditation as well as the guidance of the short practice. It's all very helpful.

  13. Nancy D.-avatar

    Fabulous! I've been meditating off and on for 6 years. This app has really helped me make it a daily habit finally! I avoided trying it for a long time because I didn't want another technology related thing in my life I guess and I thought I should be able to do it on my own. But what a great decision to start it!!! Even my 13 hear old son told me I've been more patient lately and I've only been using the app faithfully for a month. I really feel like this is a turning point for me.

  14. Babs Valencia-avatar

    I love this app! I especially enjoy listening to the short discussions of the practice before meditating and I love all the teachers!

  15. A Google user-avatar

    I had to change my rating from 5 stars to 3. There are A LOT of meditation options in this app, almost too many. When I'm looking for a going to sleep session, there are so many to choose from, it becomes overwhelming for me. I can appreciate offering many different options but it ends up being too many and taking the time to sort through them l and work with a coach to find what works...exhausting so I stopped using the app. So if I'm not using the app, $100 was too much to pay.

  16. Harrison Witt-avatar

    Not only do I really enjoy this app because it is guiding me through the process of becoming more mindful of internal and external stimuli, I also love the diversity of the app. You can be very disciplineed about the process or completely be chill about it. When I set up my membership, I want expecting to really like the additional talks about sleep, food, commuting, etc. This app is absolutely worth $100 a year.

  17. Hamed Rubio-avatar

    So far I like the app. I can tell a lot of work went into creating it, but 7 day trial isn't long enough for me to know if it's worth the steep price of $100 a year. I just don't know if there's going to be enough content to cover a year. Also I've never been that big of a meditator to drop so much money. I hope the price comes down significantly. I would love to try more meditation in my life.

  18. Laura Scotti-avatar

    I really appreciate everything about this app! It provides instruction on - and resources for - meditation while removing any possibility to consider failure! Dan Harris has a great way of explaining his own journey in discovering the very real benefits of meditation, and he does so with humor, humility and self effacement. The experts brought together to teach meditation are fantastic! Thank you, Dan, and everyone else involved in the creation and production of the "Ten Percent Happier" app!

  19. rachel zavarella-avatar

    rachel zavarella

    2020-01-12T22:33:42.456Z

    Best meditation app I've tried. Good for those who are put off by animations and a gamified style. I like that there's a wide variety of teachers and courses. Very accessible for beginners but also covers topics and challenges for experienced meditators. Provides practical, accessible solutions for common challenges. And the support team is excellent. The cost is on par with comparable apps, and as much as one month of yoga where I live. Worth the cost.

  20. Mary Semanski-avatar

    I am doing the 21 day Challenge and have only missed one day so far. After each session I am beginning to understand how important it is to take time for myself each day (not something I normally do ) Daily sessions are informative, some I like more than others. Also like the daily reminders. Once the challenge is over I will surely continue on my new journey.

  21. Trudi Lightner-avatar

    There is a great variety in content, including talks and meditations for just about any topic that interests you. I've tried other meditation/mindfulness apps but found them to be more limited and impersonal, whereas I feel like there is custom content from different speakers for whatever I need on any given day! I've very much enjoyed it so far!

  22. O Riberdy-avatar

    The paradox of choice kicks in with this app... it's just too much - it stresses me out to have to choose a session. Having to many options vying for a user's attention runs counter to the mindfulness this app is supposed to help achieve. And I find the videos as a default in most sessions as extremely annoying.

  23. Mike Muniz-avatar

    I really wanted to like this app. I have read Dan's book a couple times and really enjoyed his journey from skeptic to somewhat of a believer in the benefits of meditation. I was hoping to enhance my practice with some new ideas. Unfortunately the guided meditations are just too guided for me. Rarely does even 20 seconds go by without the 'teacher' chiming in. Too much talking.

  24. Sandeep Kishore-avatar

    Sandeep Kishore

    2020-02-02T13:42:39.821Z

    I find this app extremely useful. I used Headspace for 2 years, and it wasn't bad, but I find myself meditating far more regularly with 10% happier. There is a variety of teachers and approaches which is useful. Some of the meditations have too much talking which defeats the purpose in my mind. On the whole though probably the best meditation app I have used so far.

  25. Cindy Ashley-avatar

    Fantastic content from the masters. I really love this app. The content that is there is excellent and they are always adding more. I find the app easy to use with a great layout. There is an unguided timer when you just want silence too. I've been using this app for about a year and my enthusiasm has not diminished at all.

  26. Nicole-avatar

    Absolutely wonderful app for meditation. Especially for beginners. I have tried multiple apps and I think this is the most helpful for providing tools to help with day to day life such as difficult emotions, relationship issues, anxiety, etc. Also great for people who just need to relax every now and again, and there are specific guided sleep practices. I have no complaints. I disagree with people who complain about the price. Everyone just wants things free nowadays.

  27. Dom Harwood-avatar

    This app has been a great help in keeping my meditation practice regular. The no nonsense approach as well as the vast amount of content and different instructors keeps me interested and coming back for more everyday. After using it for nearly a year my one criticism is that all of the courses are aimed at beginners which is a little frustrating if you want to get deeper.

  28. Kelly Crowe-avatar

    I use this app nearly every day, I am seeing improvements in my mood, decrease in anxiety, and after trying different meditation apps I feel like this one is really teaching me the concept of meditation. The teaching seems honest and very real world, I love the humour, anytime meditation comes up in a conversation I open this app to show what it is all about.

  29. Dan Rogul-avatar

    There is free content and there is paid content within the app. It's obvious a lot of time and energy went into making this app to deliver quality content. I've only been using this app for a few days and I've already integrated several of the key concepts into my real world life. I'm looking forward to progressing further and updating this review after more progress is made. 🙂

  30. Myat Soe Htun-avatar

    I thought this app is great and cool but when i found out that this app is more like a Business App( aims to get much money from subscribers ). Very few contents are available for free.But the rest are so pricing in high! So.. i'd not recommend this app to those who can't afford bcoz Great teachers do not care much of money even though contents in this app are great.. and shared by the pros. * Learn from the Real Masters, Monks or Meditators.. you'll get great ideas and experience for free too!

  31. Kung Phil-avatar

    The app frequently hangs up. Often, I do not know that it has happened for several minutes. I don't have this problem with any free apps I have installed. That makes it that much more aggravating for an app that has a $100 annual subscription fee. It's not making me ten percent happier, it's making me angrier.

  32. Cassandra Wells-avatar

    Cassandra Wells

    2020-01-12T13:05:45.352Z

    I had this app last year but ended up uninstalling it because I wasn't really sure where to start. I'm taking the 15 day challenge now, and really look forward to sitting down and taking 10-15 minutes to just be still and look inside. I have noticed a small difference in how I react to situations, and look forward to learning more!

  33. Martin Hueter-avatar

    Great app! Has really helped me to understand meditation and make it a part of my life. I would really like to see a meditation timer so that if I decide to meditate on my own it still counts towards my collected stats (streak, mindful minutes, and meditations per week) I have not purchased the subscription so am not sure if this exists beyond the pay wall. All that being said, the free/basic portion of the app is amazing.

  34. Drey Martone-avatar

    Excellent courses with helpful intro points and then mediation practices. I find I'm easily able to apply the skills I'm learning outside of the app. I've shared things I'm learning with friends. Very worth the purchase!

  35. G K-avatar

    So far so good. Learnt alot and keeping to the daily meditations. Enjoying the tutorials.

  36. Nick Lubbers-avatar

    I have used multiple mindfulness apps and this is by far my favorite. It is incredibly easy to use and it looks clean. The classes are great and I love how they build on the previous day. There is something for everyone no matter if you're a beginner or pro.

  37. Joann Cheeks-avatar

    I started with 21 day challenge, it has definitely help settle and relax me before going to sleep. My mind is more clear and my focus is being channelled in a positive direction. I sleep much better since I started this app. This is my second year doing the challenge. I didn't keep up with it long after the challenge. I plan to buy the app, to keep me on track to continue my practice of meditation

  38. MeriJayd O'Connor-avatar

    MeriJayd O'Connor

    2020-01-01T03:59:34.649Z

    really helps a beginner learn. i am still working with the free content and getting alot out of it. The design of the app helps me to stay motivated. Update: I bought the app and it is totally worth it. I never buy apps. High quality meditation education. I now look forward to meditating.

  39. Jerry Hoogeveen-avatar

    Jerry Hoogeveen

    2020-01-29T13:04:31.155Z

    Only been using this app for a little while but so far it's great. I've tried a few others like this but couldn't seem to connect with them. This one has a good variety of meditation topics and teachers. Helps to have the guided meditation but is also very nice to have the short learning lesson as well.

  40. Tom Guarnera-avatar

    I love how open and accessable this program is. The basis of mindfulness is to experience life in a nonjudgmental way, but so many self help programs are telling you exactly what you need to change and how. Even many mindfulness programs do this. Ironic! The 10% program goes out of its way to guide you to find your way without judgement. Breath through my nose? Yes. Or exhale though my mouth? Sure. Just breath and be conscious of that. Special clothes? Not necessary but sure if you want.

  41. Dayna Danes-avatar

    I look forward to my meditation now! Best gift I was every given was this app for Christmas. I love how well done everything is on here.

  42. Kai-avatar

    Great content but the cost of subscription is way WAY too high! Consider offering a monthly option as well, rather than only an exorbitant yearly charge. You'll reach and help more people from a wider range of income brackets.

  43. Daphne Richards-avatar

    Daphne Richards

    2020-01-07T16:15:11.190Z

    I love this app! With the intro video followed by the guided meditation and everything laid out in logical sequences, this format works great for me. Makes it easy to take one step at a time and not feel overwhelmed.

  44. Alok Shah-avatar

    Its a brilliant app that has been thoughtfully put together by a range of experts and with a great sense of humour and definitely none of woo woo thsy attached itself to mindfulness and other meditation related practices. The app is excellently supported by the podcast for those who want to delve deeper into the wisdom and journey of many experts who humbly share their reasons for sticking to various contemplative practices.

  45. Barbara Beaman-avatar

    Love the idea of the app but it's not worth the price to get the full app. ... While doing the challenger, I found the app very useful...unfortunately however the cost is still too high to subscribe and use it beyond the challenge and I'll have too look elsewhere to continue.

  46. Jane Begermi-avatar

    Having undergone knee replacement, I find the breathing through pain sessions and the sleep sessions most helpful

  47. Kelly Kapp Sinclair-avatar

    Kelly Kapp Sinclair

    2020-01-03T19:29:03.800Z

    To be clear, I am currently using the free sessions, I haven't paid anything yet. But that said, I'm really enjoying these sessions. I feel they are deepening and improving, not only my meditation practice, but also my state of mind, all day long.

  48. Nathemo-avatar

    Makes meditation really easy and interesting for beginners. People have been trying to talk me into meditation for years, and I'm glad I finally listened because it truly is making a difference slowly but surely.

  49. Jenia S-avatar

    I am a beginner and just finished the free intro series. It really helped me to undersand what meditation is and why it wasn't working for me before. I am going to continue with this program.

  50. Sherilynne Lacny-avatar

    Sherilynne Lacny

    2020-01-09T18:22:40.281Z

    I love the information and this app guides me through the meditation so I find myself staying focused. It's nice and short so I tell myself, I can do this because it's only 5-7 minutes in length.

  51. Bumaa Clark-avatar

    I really like this app. Looking forward to learn more because of the away they are educating. Pretty cool. I never thought of myself into the meditating thing every day but this app is keep me coming back and I love it. You should try it!

  52. Jessica Beardsall-avatar

    Jessica Beardsall

    2019-12-13T03:31:20.962Z

    I like the video and meditation combo as well as the graphic tracking your last 4 weeks of use. I think having many different teachers will be nice. With previous apps I had found less benefit over time from the same teacher.

  53. Grant Cloyd-avatar

    Fantastic teachers, tutorials, and ui. Absolutely worth the cost for a beginner/ intermediate level mediator. Wish there were more longer guided sessions, but appreciate the way the app inclines you to greater practice time.

  54. Dan Ruff-avatar

    Loved that I could start without pressure or failure and yet soon find it to be both addicting and transformative. Now I can't wait to do it everyday it's like a hot bath for my mind. And invite a friend! The motivation and encouragement really add to the experience.

  55. Cory Klinkenberg-avatar

    Cory Klinkenberg

    2020-02-15T03:57:03.950Z

    Allows more people to explore and experience the many benefits of mindfulness by doing away with a lot of the spiritual parts of meditation which can often turn people off, this makes it more palatable to the masses and 'skeptics'.

  56. Jessica Antonelli-avatar

    Jessica Antonelli

    2020-01-08T11:37:36.225Z

    I've joined for the New Years Challenege. I agree that the "free" version should be limited however having access to at least one or 2 guided meditations with in different categories would be helpful. Also, I've invited a bunch of clients from my business to join the challenege with me thinking we could see each others profile just as we can see Dan's but we are unable too. I'm guessing this is another paid feature. Kind of disappointed in the challenege features.

  57. Lisa Ramsay-avatar

    Dan and Joseph are great guides. This app has helped me immensely with my anxiety. I recommend it to anyone who listens. Dan's book is also amazing. I prefer this app to other mindful mediation apps I have tried.

  58. mary martin-avatar

    Overall the app is very good and well thought-out I am doing it right now through a trial run and wish that all content was unlocked for this time. So that I could see all the site is about

  59. Marilyn Chilese Hatch-avatar

    Marilyn Chilese Hatch

    2020-01-19T04:08:32.670Z

    The quality of meditation "experts" is very much appreciated. I really like the format of "Learn/Meditate" of the sessions. Helps me to get more out of each guided meditation.

  60. Whitney Shuck-avatar

    The app makes it very easy to meditate and the different podcasts are great. I knew I needed to learn meditation and kept putting it off for all the usual reasons. I'm really enjoying being part of the New Year's Challenge. I highly recommend the app.

  61. Logan G-avatar

    Plenty of solid meditation apps out there, but this one stands out. Not only for quality of content, but quantity as well. I love the themed courses.

  62. Holly Abeels-avatar

    Love all the different guided meditations and coaches. Hate that you have to pay so much for the added benefits and courses but there is a fair amount of free content for the beginner who is just getting into meditation.

  63. Myra Taylor-avatar

    The first meditation app I've found that meets me where I am. Easy to use app, with fantastically relatable content. I never thought my ever spinning mind could meditate. This app has proven me wrong.

  64. Laura Woollard-avatar

    Informative mediation app, great guidance, seminars & insight from professionals. Not just another mediation app. Really enjoying the January challenge, providing an incentive to progress my daily meditation.

  65. Sue Richart-avatar

    I've struggled taking the time to meditate. This program is helping me understand what is going on and to accept my thoughts as I do it.. I have rashes from pinched nerves and hope to use meditation to quit scrathing. I had some success overnight using what the sessions have covered.

  66. C Ardis-avatar

    I am a definite work in progress because my mind rarely seems to stop; however, this challenge is just that for me. It is truly challenging me to relax, reflect, and recharge my mind, body, and spirit. THANK YOU!!!

  67. Julie H-avatar

    Enjoy the variety of meditation teachers and the variety of styles. Splitting guided meditation into different topics is helpful. Each meditation has a learning portion to it that I like, and this learning can be skipped - also appreciated. Like how the app is interactive and that it is easy to ask questions and get feedback.

  68. Allison knittig-avatar

    Allison knittig

    2020-01-10T17:18:43.164Z

    I like that the courses have a "learning" part along with the meditation to give me guidance to "know what I am doing and why". I am new to mindfulness and this has been quite helpful.

  69. lisa wells-avatar

    Love this app! One of the few meditation apps I resonate with. Great info. Humor added in! . Not too long. Quick and to the point!

  70. Dave Anthony-avatar

    Great progression in content & very useful. Some of the tech features seem a little haphazard (e.g. do not disturb needs to be set each time you want to meditate)

  71. Pascal Masuba-avatar

    Great app! Very interactive. I love it. I just don't know how my access to the other parts of the app will change after my first week. But so far so good.

  72. Charles Watson-avatar

    So far, quite good. A nice mix of videos then meditations. They've improved the app and the content a bit since last I checked. Real nice

  73. G S-avatar

    Great for beginner meditators. I love the New Year challenge. It starts with short introductions followed by meditations. I've only been doing this for a week but I love it!

  74. Steph Bouder-avatar

    This app makes it so easy to meditate regularly. Love me some Joseph Goldstein. 😊

  75. Dave Caffo-avatar

    Excellent trainings. Love Joseph, Jeff, Sharon. Lots more to try. If you are new the Basics trainings are very instructive. Jeff's Concentration 101 is outstanding.

  76. Alexis Mark-avatar

    Love how it's broken down into a learning portion and a meditation session. Gives understanding and background for meditating send what you may hope to achieve thorough it.

  77. Francisca Phillips-avatar

    Francisca Phillips

    2020-01-10T03:51:06.419Z

    Easy and valuable. Love the simple short videos followed by short mediations. The start of the year challenge is a great to get started in the meditation journey.

  78. Andrea Vili-avatar

    Great way to get your restless mind to start exploring and connecting with your inner voice.

  79. Kate Connolly-avatar

    This is a great programme. Very relevant course topics and superb teachers. I highly recommend this. Generally just takes 10 minutes a day and is quite transformative.

  80. Melissa Miller-avatar

    I've never meditated before, but after watching Dan on my GMA and being impressed with his story, I decided to give it a try! What a wonderful way to start out 2020! A year of self-improvement, growth and overall calming! Thanks Dan, for introducing me to a whole new world, you're the.man!

  81. Liz Lucier-avatar

    I am really enjoying the content on this app! I am learning so much more about meditation and mindfulness, and I am feeling calmer and more relaxed.

  82. Don M-avatar

    Of all the mindfulness/ meditation apps this is the best I've found. I enjoy the added discussions and teaching that is available in the app.

  83. Sandy Mariaskin-avatar

    Sandy Mariaskin

    2020-01-23T15:26:53.996Z

    Excellent guided meditation app for both beginners and practiced meditators. Many free, basic lessons from some of the most gifted teachers in the field. Teachings cover a variety of practices including mindfulness, compassion, loving kindness, identifying emotions, and dealing with strong reactions. Highly recommended.

  84. Raquella Thaman-avatar

    Raquella Thaman

    2020-01-29T16:41:45.215Z

    New to meditating, finally got talked into it after a stress induced heart attack. This has already had a noticable effect. And I actually look forward to it rather than avoiding it as in the past.

  85. Rodney Alsept-avatar

    App & podcast amazing both!! 10% a service to society. Love it!!! Also- seriously- these people care. They are genuine about helping people, not just a business. A beautiful service, phenomenal staff, who will reply w quickness, sincerity, & in person, a quality of service that is rare. I am SO impressed i can't even describe. Thank you 10% Happier team!! 😊💖 you guys/gals ROCK for REAL!!!

  86. mary sabal-avatar

    Nice, practical and user-friendly approach for beginner like ME! Looking forward to learning and applying in daily situations!

  87. Keridwyn Deller-avatar

    Keridwyn Deller

    2020-01-12T06:25:18.350Z

    Love the clear explanation videos and approachable, encouraging, informative and light-hearted nature of this app's content.

  88. Tim Wood-avatar

    I'm just starting my journey in mindfulness, and I find the guided meditations and teachings provided in the app extremely helpful in finding my way to a healthier mindset.

  89. Anjin Byranna-avatar

    The app is designed well and looks like a lot for reasearch goes into designing the courses. Using the app and listening to 10% happier podcast will enhance the benifit.

  90. Elle-avatar

    Short, informative videos that bring understanding and context to the accompanying short, doable guided meditations that effect real change in one's heart and ability to make mindfulness a part of one's daily life.

  91. John Chaisson-avatar

    Accelerated my meditation practice. Great app!

  92. Ruth McCallum-avatar

    Great app for learning about and practicing mindfulness. For the novice, experienced, or brand new meditator.

  93. Holly Cresswell-avatar

    Holly Cresswell

    2020-01-06T23:45:05.131Z

    Really enjoy 10% Happier app. Never thought I would learn and be able to meditate AND look forward to it. This is a great app.

  94. laura salccedo-avatar

    Simple, and really works. I couldn't meditate before. Love this!!!!

  95. Wade Ownbey-avatar

    Great content, the challenges help to motivate me to practice. Most of the content has to be paid for though.

  96. valentina-avatar

    I truly love this & enjoy the guided meditation. What a breath of fresh air!! I just wish that it would continue to be free!

  97. M Davis-avatar

    During this new year challenge I mostly appreciate the learning session that occurs before the meditation. Very helpful and informative.

  98. Kelli Temple-avatar

    Finding it very helpful for relaxing during a very stressful time of my life. Enjoy the videos prior to the meditations.

  99. Anita Gallers-avatar

    I like the meditations I can actually access, but there is very little available for free and a yearly subscription to open more is not affordable. It's too bad, really.

  100. Renee Lesley-avatar

    I love this app, the teaching is helping me understand how meditation works and how it truly helps me.